Even the most elaborate look can be spoiled by a bad hairstyle which can easily make you look 10 years older, distort your facial features or even your body. We’ve put together 10 hairstyles that are worth avoiding.
Contrasting coloring

Contrast coloring is considered outdated. Nowadays, more natural and soft transitions are in vogue. Smooth and barely noticeable accents on individual strands look much more refined and sophisticated, adding freshness to your look and volume to your hair.
Blunt bob with baby bangs

Recently, some celebrities returned to a controversial trend from the 1990s and got very short bangs. However, stylists believe that women after 40 should avoid baby bangs because these can make them look older.
Straight bangs that reach eyebrows

Many people believe that these bangs help you visually correct the height of the forehead and make the face more symmetrical. But it can play a bad joke on your appearance — it can visually age a person and steal hair volume.
Complicated braids

We are used to seeing Rosamund Pike with short, straight hair. But recently, the actress appeared in public with a slightly longer hairstyle. But it doesn’t always look up-to-date, like these braids, for example.
Currently, complicated braids are giving way to simpler hairstyles. The more natural and careless hairstyle with braids is better.
Unnatural hair coloring

Hilary Duff decided to make drastic changes in her looks after the divorce from her first husband, and we can understand that. But bright, unnatural colors, like blue, green, or pink, are becoming less and less popular. More muted shades that emphasize individuality without being too extravagant are in fashion now.
Middle-parted, chin-length bobm

Hair stylists believe that this bob often emphasizes fine lines, wrinkles and signs of thinning hair on mature women. It’s best to opt for a bob with a side parting or a pixie cut.
Bob with blunt bangs

Experts believe that this haircut can visually add age. The length of the bangs is key here. If it covers the eyebrows, it highlights signs of aging. In addition, the jaw seems more massive than it really is.
Shaved sides

Haircuts with shaved sides were at the peak of popularity 15 years ago, but now they are losing their positions. Many people believe that this type of haircut distorts the appearance.
But Tilda Swinton just loves short haircuts and has stayed loyal to them for many years. Let’s look at the photos above: in the left photo, the actress’s sides look too short, while in the right photo, the hair softly frames her face.Thick side-swept bangs
Thick side-swept bangs

These bangs tend to distort facial features because they can easily cover one eye. In addition, they draw attention to skin imperfections.
Mallet

The mallet hairstyle can be roughly described as «shorter in the front, longer in the back.» Modern fashion trends tend to favor more harmonious and versatile haircuts that can be easily adapted to different looks.
And here are hairstyle tips that can help you enhance your facial features.
Preview photo credit Invision/Invision/East News, zz/Pluto/STAR MAX/IPx/Associated Press/East News, Vianney Le Caer/Invision/East News
Cinnamon Pairings to Avoid for Better Health

Cinnamon is a delightful spice known for its warm flavor and numerous health benefits. However, it’s important to be mindful of certain food combinations that can diminish the benefits or even pose health risks, especially for those in the 45-65 age range. Let’s explore three of the worst food pairings to avoid to make the most of this amazing spice.
1. Cinnamon and Processed Meats: A Dangerous Combination
Processed meats like sausages, hot dogs, and bacon often contain nitrites or nitrates as preservatives. The antioxidants in cinnamon can interact with these compounds, potentially forming harmful substances called nitrosamines. These substances have been linked to an increased risk of cancer, making this combination one to avoid.
Instead, try using cinnamon in recipes that pair it with whole, unprocessed proteins like chicken, turkey, or plant-based options. This way, you can still enjoy the warm flavor of cinnamon without any unwanted health risks.
2. A Cautionary Tale: Cinnamon and Alcohol
Cinnamon is often added to cocktails or liquors for a delightful twist of flavor. However, alcohol metabolizes into acetaldehyde, which can damage cells and tissues. When combined with cinnamon’s active component, coumarin, the risk of liver stress or damage increases, especially with excessive consumption.
To enjoy the flavor of cinnamon without compromising your liver health, limit cinnamon-infused alcoholic drinks. Opt instead for non-alcoholic beverages flavored with cinnamon, such as spiced teas or smoothies. Your taste buds and liver will thank you!
3. Cinnamon and Dairy Desserts with Artificial Sweeteners: An Unhealthy Duo
Many low-fat dairy desserts use artificial sweeteners like aspartame or saccharin. However, these compounds can react with cinnamon’s natural enzymes, causing a chemical imbalance in your gut. This imbalance may contribute to inflammation and long-term risks such as metabolic issues or potentially cancer.
To savor the sweetness of cinnamon in your desserts without any health concerns, stick to natural sweeteners like honey or maple syrup. Additionally, choose whole milk or plant-based alternatives over heavily processed options. Your gut and overall health will benefit from this wise decision.
In conclusion, cinnamon is a versatile and health-boosting spice that can enhance our diet. However, it’s essential to avoid certain food pairings that can hinder its benefits or lead to health concerns. By steering clear of processed meats, excess alcohol, and artificial sweeteners, you can fully enjoy cinnamon’s warm and delightful flavor while keeping your body healthy and strong. Embrace wholesome pairings, and let cinnamon shine as a superfood in your diet! 🌟
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