As summer approaches and temperatures rise, energy bills often follow suit as air conditioners work overtime. Fortunately, there are ways to keep your home cool while maintaining energy efficiency and keeping costs manageable.
While air conditioning is a lifesaver during sweltering heat, it comes with environmental trade-offs. Air conditioners are a significant contributor to greenhouse gas emissions, which exacerbate global warming and lead to more extreme heat waves. Scientists warn that temperatures are expected to rise annually, but you can strike a balance between staying comfortable and reducing environmental impact.
Here are 12 practical tips to help:
1. Clean Your Air Conditioner
Blocked vents and dirty filters hinder airflow, forcing your air conditioner to work harder. Regularly cleaning the vents, filters, and ducts—or hiring a professional to do so—ensures smooth airflow, improving efficiency and lowering energy costs.
2. Schedule Professional Maintenance
Even if you handle basic cleaning yourself, it’s wise to have a professional inspect your air conditioning system. They can identify issues such as faulty wiring or poor airflow, helping prevent costly repairs later.
3. Maintain a Consistent Temperature
Avoid large temperature fluctuations during the day. Keeping the thermostat steady reduces strain on your air conditioner during peak heat hours.
4. Opt for a Higher Temperature
Setting the thermostat to around 70°F instead of lower temperatures can cut energy use by up to 20%. Lowering the temperature too much not only increases costs but also impacts the environment.
5. Turn It Off When Possible
Take advantage of cooler nights and breezy weather by turning off the air conditioner and opening windows. When no one is home, turn off the system or set it to a higher temperature (around 70°F) to conserve energy and give the unit a break.
6. Be Mindful of Peak Hours
Energy usage peaks in the afternoon and evening when temperatures are highest. Spend time at cooler spots, such as a local pool, lake, or air-conditioned public space, to reduce reliance on your air conditioner during these hours.
7. Close Windows During the Day
If you’ve enjoyed cool night breezes with open windows, remember to shut them in the morning to keep the rising heat out.
8. Block Out Sunlight
Closing blinds or curtains during the day can significantly reduce the amount of heat entering your home, keeping your air conditioner from overworking.
9. Use Fans Alongside Your Air Conditioner
Ceiling fans are excellent for circulating cool air, allowing you to rely less on your air conditioner while maintaining a comfortable indoor temperature.
10. Cook Strategically
Minimize the use of heat-producing appliances during the hottest parts of the day. Opt for microwave or slow cooker meals instead of using the oven. Alternatively, prepare cold dishes like salads or charcuterie boards to keep your home cool.
11. Improve Ventilation and Insulation
Proper insulation is key to efficient cooling. Seal any cracks or gaps, use weatherstripping, and ensure your attic or basement is well-insulated to prevent cool air from escaping.
12. Invest in a Smart Thermostat
Although smart thermostats require an upfront investment, their programmable features help optimize energy usage. They can adjust temperatures automatically while you’re away, ensuring efficiency without sacrificing comfort.
By adopting these tips, you can enjoy a cooler, more energy-efficient summer while keeping costs—and your environmental impact—in check.
She is the TV personality who had more than 700 guys for sex.
Australian reality TV star Belinda Love Rygier says she had over 700 sex encounters and that her addiction to sex “ruled her life.”
She explained how she managed to overcome her addiction and lead a normal life.
Belinda “Love” Rygier, who made her television debut in the 2017 season of The Bachelor Australia, revealed that she has been single for 15 months and is a client of a recovery center.
The 38-year-old woman disclosed that her only purpose for going out six nights a week was to meet new sex partners.
When her addiction was at its worst, dating apps weren’t as publicly accessible, the Australian personality admitted.
Words from a Past Sexual Addict
When approached to speak on a radio program, Belinda said she “didn’t realize she had a problem until she healed from it,” according to Mirror.
The woman said, “After I recovered, I was positive that an unresolved trauma from my past caused my sex addiction.”
Despite the fact that her sex addiction had taken over her life, the woman maintains she was a “functional addict,” leading a wonderful life that functioned well and kept her secrets hidden.
The TV personality asserts that she has “lost count” of the number of men she has had sexual relations with over the years, but she is certain that the tally exceeds “seven hundred.”
She did, however, declare that she is “not ashamed” of the number of sexual partners she has had and that she still has a “high sexual desire.”
“The woman expressed that her desire was to feel beautiful, validated, and loved; men were great at providing me with the information I wanted to hear.”
Why is she not having sex right now?
Belinda said, “Sex is used for the wrong reason—quick or fleeting validation from others. Society has declined.”
She admitted that in the past, engaging in sexual activity required a strong emotional connection. “I’ll have sex again, but with someone I truly connect with this time.”
With thousands of fans, the TV star has become a social media “love guru,” routinely appearing on shows to impart life lessons to her audience.
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