Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
My MIL Put Spyware in My Phone — She Didn’t Like My Surprise in Response
My MIL Put Spyware in My Phone — She Didn’t Like My Surprise in Response
Living with my mother-in-law has been a nightmare. But when she insisted on fixing my broken phone, I thought it was a small step toward mending our strained relationship. Little did I know that her helpful gesture would lead to a shocking discovery that forced me to confront her schemes and ultimately redefine our household’s boundaries.
A woman and her mother in law arguing | Source: Pexels
My life has been hell ever since my Mother-In-Law (MIL) moved in with me and my husband. My name is Emily, 25, and I have been married to my husband Andrew, 28, for five years now. We stay with my MIL, Sophia, who moved in with us due to ill health about three years ago.
From the day I married her son, she made it clear that she thought I wasn’t good enough for him. Our relationship was strained at best, and we did our best to stay out of each other’s paths to keep the peace at home.
Two women who are not getting along | Source: Vecteezy
Now, a few months ago, I broke my phone, and my MIL, who was watching me closely on that day, had a whole rant about how “irresponsible I was” and how I should act “more mature.” Sophia complained incessantly about the cost of fixing the phone, grumbling about how much money I was wasting and how this could have been avoided if I had been more careful.
A mother-in-law repremanding her son’s wife | Source: Pexels
Yet, despite her constant complaints, she was surprisingly adamant about taking my phone to get it fixed herself since she stayed at home. I was a bit confused about why she wanted to go so badly, but I just let her go, as I thought she was making a kind gesture to bring us close. She came back with my phone fixed, and everything seemed normal.
A woman using her working phone | Source: Pexels
Fast forward two months, I noticed how my phone started to act weird. I asked Sophia if she had taken it to a reputable technician. “Of course,” she said, with a dismissive wave of her hand. “I took it to the best place in town.”
“I’m asking because the phone has been acting really weird,” I explained.
Sophia rolled her eyes and scoffed. “You’re being dramatic, Emily. It’s probably just your imagination.”
A woman trying to figure out what is wrong with her phone | Source: Vecteezy
I decided to leave the matter alone but at work weird data-like things kept popping up on its screen, making it almost impossible for me to use the phone. So, after work, I took the phone to the local tech support kiosk.
To my SHOCK, the tech support guy opened it up and said, “Someone put a chip in your phone.”
I blinked, trying to process his words. “A chip? What do you mean?”
A woman with her phone that is giving her problems | Source: Pexels
He pointed at a small, unfamiliar piece of hardware. “This chip allows someone to see your messages, your location, and your emails. It’s a form of spyware.”
My heart raced. “Are you serious? Who would do this?”
He shrugged. “It’s hard to say, but it must be someone who had access to your phone for a while.”
A spyware transmitting data and information | Source: Vecteezy
The only person who could do it was Sophia since my husband worked in another city for three months. I was mad as HELL and as I left the shop, I quickly formulated a plan.
In my mind, I thought, ‘She wants to spy on me? Okay, then I’ll give her something to see.’ So, I decided to leave the chip in my phone.
A woman plotiing | Source: Pixabay
I started signing up for adult shops, videos, and other 18+ content. Then, I began driving to men’s clubs and sending explicit messages to my husband, all while knowing my MIL was watching every move. My MIL became increasingly annoying but she couldn’t say anything specific about what was happening.
An annoyed woman | Source: Vecteezy
When my husband came back, my MIL set us at the table and began accusing me of cheating and all the things she had seen.
“I can’t believe this, Emily!” Sophia started, her face flushed with anger. “I’ve seen the messages you’ve been sending to strange men! And the places you’ve been visiting! Adult shops? Men’s clubs? How could you do this to my son?”
A mother-in-law making accusations | Source: Vecteezy
Andrew looked bewildered. “What are you talking about, Mom?”
Sophia continued, her voice rising. “I’ve seen it all on her phone! Explicit messages, shady locations, and subscriptions to all sorts of adult content. She’s been betraying you, Andrew!”
“How do you know all this?” I asked calmly.
She hesitated, then blurted out, “I saw it on your phone! There’s a chip that… well, it shows everything you’re doing!”
A woman using her phone | Source: Pexels
I feigned shock. “A chip? In my phone? How could that happen?” I exclaimed, widening my eyes in disbelief. “Who would do such a thing? This is outrageous! How did it even get there?”
My MIL’s face turned red. “I… I put it there to keep an eye on you. I knew you were up to something! I knew you were not good enough for my son. A liar and a cheat!”
An accusing finger | Source: Pixabay
I smirked a hint of satisfaction in my voice. “Oh, I knew about the chip. And I decided to have some fun with it. You wanted to spy on me? I gave you a show.” I leaned in slightly, my eyes glinting with defiance. “Every adult shop, every explicit message, every shady location—you saw exactly what I wanted you to see. How does it feel to be played at your own game?”
A woman smirking with satisfaction | Source: Pixabay
My husband looked between us, stunned. “You both knew? What the hell is going on?”
My MIL stammered, “She was… she was doing all those things on purpose?”
I nodded, laughing. “Yes. To show you that spying on someone is wrong. You invaded my privacy, and I wanted you to see how it feels to be manipulated.”
A woman laughing with satisfaction | Source: Pixabay
My husband finally spoke, his voice firm. “Mom, this is unacceptable. You can’t just spy on people. We need to have boundaries in this house.”
My MIL, looking defeated, muttered, “I… I’m sorry. I didn’t mean for it to go this far.”
“Apology accepted,” I said, “but from now on, let’s respect each other’s privacy. Agreed?”
Mother-in-law and her son’s wife reconclie | Source: Vecteezy
My MIL nodded reluctantly, and my husband added, “We’ll make sure this never happens again.”
And with that, the tension began to dissipate, and we started to rebuild trust, setting clear boundaries for the future.
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