Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Mysterious plane found in the sea – Navy goes speechless when they look inside
Jack, a recent Navy recruit, led a routine naval mission that took an unforeseen turn when a submerged aircraft, initially believed to have historical importance, exposed a dark and sinister secret.
The aircraft attracted plenty of attention and the team that stumbled upon it came across mysterious assortment of items that piqued their curiosity.
Upon further research, it was determined that the plane’s last reported position matched its current resting place beneath the waves. With this breakthrough, the team devised a strategic plan to raise the aircraft from its watery grave.
A team of divers armed with years of experience and training navigated around the aircraft, but it was made clear that accessing the plane in its current location was impossible. This asked for another plan – deploying a massive crane stationed on the ship’s deck, poised to undertake the monumental task of lifting the plane to the surface.
Finally, when the aircraft emerged from the ocean’s depths and surfaced into the daylight, a palpable sense of awe filled Jack and the rest of his team, but it was when they took a closer look of the inside of it that they were met with an unforeseen discovery.
Instead of the what they expected to find, the interior revealed a disquieting array of objects, intensifying the mystery surrounding the aircraft. Jack’s keen eye noticed a subtle clue, triggering a series of events that would expose a criminal conspiracy of unprecedented scale.
There was no single clue that would relate the aircraft of the presence of crew or any passengers. The cockpit, typically bustling with the pilot’s activities, was eerily quiet and deserted, prompting plenty of questions about the circumstances that preceded the plane’s landing into the ocean.
There was evidence of tempering with the emergency exit door, fueling debates about the fate of potential occupants. The lack of personal belongings of potential passengers deepened the enigma and left Jack and his team with more questions than answers.
To learn more go to the video below.
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