There’s no “safe” number of cigarettes you can smoke per day. Any number of cigarettes can increase your risk of developing cancer.But the more you smoke, the more likely you are to get cancer. A 2021 studyTrusted Source looked at 229,028 Australian participants to estimate how likely people are to develop cancer by age 80,
In the study, only 1% of people who’d never smoked developed lung cancer by age 80. The study found that the risk of developing lung cancer increases to 14% if you smoke cigarettes.If you smoke one to five cigarettes per day, your risk is around 7.7%, and if you smoke more than 35 cigarettes per day, you’ll have a 26.4% chance of developing lung cancer by age 80.Bear in mind that you don’t need to smoke in order to develop smoking-related cancers. Secondhand smoke also increases your risk of developing lung cancer.
Gordon Ramsay shares important message after potentially fatal accident
Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.
Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.
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“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”
Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”
“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.
The Hell’s Kitchen star also included before and after photos from his accident.
I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!
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