One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.
Bright Side encourages you to grab your sibling and take a moment to appreciate each other.
They boost your immune system.
Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.
Hugging your loved ones can prevent heart disease.
You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.
They help you cope with depression.
We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.
They prolong your life.
People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.
How many siblings do you have? Did the article make you view them differently?
20 Prom Photos That Show What Graduates Looked Like When Phones Still Had Wires
Prom is an opportunity to feel like a real princess. Many girls prepare for it as if it were their wedding, choosing a special dress, makeup, and hairstyle long before the event. We think it’d be fun to see how graduates of different eras from around the world looked during their prom.
“My mom and the prom dress my grandmother made, 1965”
“Here’s my grandmother in the prom dress her mother made for her. This photo was probably taken in or around 1953.”
“My aunt and uncle at their prom, 1971 — she still looks amazing.”
“Prom 1959 to 2022: Grandma is still serving looks.”
“My parents at prom in 1992”
“Rocking into prom (1988)! I still laugh when looking at this photo.”
“My grandma, posing in her homemade prom dress in the mid-1940s”
“My mom and dad at their prom, 1986 — I will always want her dress.”
“My great-grandmother at her high school prom, I believe it was 1948.”
“My prom in 1993: the helmet hair, the sequins, the black pumps, the press-on nails”
“My grandma winning prom queen, May 1957”
“My grandmother’s senior prom photo, early 1960s”
“My grandparents at their prom (late 1940s) and on their wedding day (1950)”
“That time in 1989 when I was short and had a mullet, and my buddy took a soap star to prom.”
“My grandma, ready for prom, 1959 — she actually made that dress.”
“My mom’s prom, 1976”
“My grandparents at their senior prom in 1958 — I think they look so sharp!”
“Big hair prom, 1988 — thank gosh my hair didn’t catch on fire. It was so flammable!”
“My nana’s prom picture, circa 1942 — I inherited her lovely ginger locks.”
“My mom at her prom in 1973”
Speaking of the last century, we decided to recall what was happening back in 1989, when the Internet had just been invented
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