Experts explain why your poo is green and when you should seek medical help

More severe sickness
A greenish-colored stool may result from germs like salmonella, norovirus, or even giardia, a parasite.
They make your stomach empty more quickly than usual, which is the source of the discolouration.
Some people might have undiscovered gall bladder or liver illness.
According to Guts UK, “Bile acid diarrhoea is another condition that can cause green stools because it causes bile to remain in the stools without being reabsorbed, discoloring them.”
“This can occur if you have liver or gall bladder disease, or if you have had bowel surgery or disorders of the small intestine.”
According to Harvard Health Publishing Chief Medical Editor Howard E. LeWine, “Eating dark green vegetables, like spinach and kale, is usually related to intermittent green stool in someone who otherwise feels fine.”The quick exit of green bile from the small intestine during diarrhea is another cause of green stool.
“Medications, including bismuth subsalicylate (Pepto-Bismol), iron supplements, and some antibiotics, may also result in greenish colored stool.”

Your feces’ color might reveal a variety of information.
There’s an unwritten social norm in our culture that prohibits discussing personal hygiene practices in public. However, you should investigate it for the sake of your health, particularly if you see something that seems a little strange.
Yes, we are discussing aiming for a number two. And what that implies if your feces are green in color.
It’s a subject that thousands of people search for answers to on a daily basis, with many going to Google to find out why their excrement is green.
Like a lot of things connected to your health, it might be perfectly safe. On the other hand, it might also indicate something far more dangerous that requires a medical examination.

My poop is green; why?
The most frequent cause of green stool is a significant shift in the type of food and diet that you regularly eat.
Many people report that consuming more green foods has practically caused their color to change.
We’re discussing asparagus, peas, broccoli, kale, and spinach, among other things.
Chlorophyll, if you remember anything from your biology studies in school, is a substance found in these dark green foods that allows plants to produce energy from sunlight.

It goes beyond just veggies.
Green poop can also result from eating other meals with bright colors.
Therefore, don’t panic if you’ve been consuming more blue or purple foods.
Foods that may induce this discoloration include smoothies, ice pops, fizzy drinks, blueberries, and food coloring used in frosting.
Being ill and medication
If you’re taking antibiotics for a medical condition, you may have green stools, according to the UK charity Guts UK.
Moreover, having a gastrointestinal (GI) ailment may contribute to an illness. If you have this kind of infection, you’ll also probably notice that you’re using the restroom more frequently.
One GI condition that might be the source of the discoloration is Crohn’s disease. This results in severe inflammation of the digestive tract, which can produce cramps and diarrhea, as well as blood in your stool.
Green poop is another symptom that people with celiac disease (gluten intolerance) may encounter.

Science Shows That Women Sleep Better Next To Dogs Than Men

The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.

Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”

According to Research, Women Sleep Better Next to Dogs

Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]

Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.

Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”

Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.

She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.

Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.

Calm and Safety

Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.

This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”

The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.

“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.

The Ideal Sleep Partner

Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.

Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.

“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.

For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.

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