It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
Mom sees kids with little “fur ball” at the park – looks closer and immediately realizes grave danger
Over thousands of years, humans have developed reflexes and learned to avoid certain animals and other creatures.
Even while most animals pose little threat to people, it is nevertheless advisable to exercise caution when you are outside.
She had been out with the kids on a normal day until she noticed a strange fuzzy ball-shaped creature.Mother Leslie Howe did that while she and her family were in a local park.
Leslie, a Georgian mother, saw an odd object near her children at the local playground in 2014. Before Leslie noticed an odd, hairy, ball-shaped monster, the day out with the kids had been normal.
The mother followed her instincts. In the end, it would turn out to be a smart decision. “It feels worse than a wasp sting.”
Leslie was in the park in Gwinnett County, Georgia, with her infant and two other young children when she noticed the “fur ball.” Despite its small size and first harmless aspect, she felt compelled to stay away from it.
This tale was first published a few years ago, but it is now making a comeback online to warn all American parents about the danger.
Leslie had hoped that by sharing her story, people would be warned not to approach the suspicious fur ball, which turned out to be a Megalopyge Opercularis larva, sometimes referred to as the puss caterpillar.
Perhaps the name alludes to the caterpillar’s velvety fur’s resemblance to a cat’s. Despite injecting venom, the bug’s exterior gives the impression that it is harmless. The venomous bristles underneath are covered in hair.
These larvae, which may grow up to about 1 inch in length, are found throughout most of the United States. According to NPR, they were “feasting on foliage in states as far west as Texas and between New Jersey and Florida.”
Avoid handling the puss caterpillar at all costs since its sting is excruciating. If you do that, they may adhere to you and inject their poison.
It is more painful than a wasp sting. When the organism sticks, the agony starts right away and gets worse. It can even cause bone pain. Where it becomes trapped and how many tags have penetrated your skin will determine how badly it gets stuck. According to Expressen, ethnologist Don Hall told National Geographic that those who had it trapped on their hands had complained of discomfort that went up to their shoulders and lasted for up to twelve hours.
Eric Day, manager of Virginia Tech’s Insect ID Lab, has undoubtedly been harmed by the puss caterpillar’s sting. While mowing the lawn at his rural Virginia home, he was bitten by the peculiar-locking caterpillar.
“That blister and the irritated area that followed were visible for several weeks,” he recounted, “but the burning sensation went away in about a day.”
If this caterpillar stings you, remove the dangerous hairs with tape and then carefully wash the area with soap and water. The National Capital Poison Center suggests applying hydrocortisone cream or baking powder to the stung site if it begins to itch. If it worsens, get medical attention.
Although puss caterpillars seldom cause death, their stings can result in anaphylaxis, which can be fatal.
Check out this strange and enigmatic caterpillar:
Leave a Reply