Lemons are more than just a kitchen staple; they’re packed with beneficial properties that have been used for centuries in various home remedies. One unusual but time-tested tradition involves placing a salted lemon on your nightstand, a practice that may seem odd at first but offers surprising health benefits.
Why Keep a Lemon by Your Bed?
Lemon is a citrus fruit with a wealth of antibacterial, antiviral, and antiseptic properties. It’s often hailed as a “natural medicine” because of its ability to boost health in many ways. You might already know that lemon juice can be a refreshing start to your day or that its zest is great for baking, but have you ever considered the benefits of keeping a salted lemon in your bedroom?
Here are some fascinating reasons why this old tradition has stuck around for generations:
1. Improves Air Quality
Lemons have strong antibacterial and antiseptic properties, which can help purify the air. A salted lemon releases a subtle, natural aroma that can cleanse the air in your bedroom, reducing airborne germs and toxins while leaving a fresh citrus scent.
2. Eases Respiratory Issues
The scent of a salted lemon can be beneficial for those suffering from respiratory problems. It helps to open up the airways and soothe the throat, reducing the chances of coughing, wheezing, or other breathing difficulties at night. Its natural properties can also support lung health and lower the risk of respiratory infections.
3. Relieves Allergies
If you’re prone to allergies, the presence of a salted lemon on your nightstand might bring some relief. The lemon’s aroma can help clear nasal congestion and soothe allergy-related discomforts, making it easier to breathe as you sleep.
4. Promotes Better Sleep
Lemons are known for their calming effects. The light fragrance of a salted lemon can relax your mind, helping you unwind and promoting a more restful sleep. If you struggle with insomnia or disrupted sleep patterns, this simple remedy might help you achieve better rest.
5. Natural Deodorizer
Lemons act as a natural deodorizer, neutralizing unpleasant odors in your room. If you’ve noticed stale or unpleasant smells lingering in your bedroom, a salted lemon can freshen up the air without the need for chemical-based sprays.
6. Repels Insects
A less-known benefit of keeping a salted lemon beside your bed is that its scent can deter insects like mosquitoes and flies, allowing you to sleep undisturbed.
7. Boosts Mood
The fresh, zesty scent of lemons has been shown to uplift mood and reduce feelings of anxiety and stress. Waking up to the scent of lemon could improve your overall mood and help you start your day feeling refreshed and positive.
8. Cleans and Purifies the Blood
Lemons are rich in vitamins and minerals such as vitamin C, A, and E, as well as magnesium, potassium, and iron. These nutrients support various body functions, including improving circulation and purifying the blood. While you won’t get these benefits from smelling a lemon alone, the scent can encourage you to incorporate more lemon into your diet or self-care routine, reinforcing these health advantages.
Tried and True Benefits Passed Down Through Generations
Many of our grandparents relied on natural remedies, and placing a salted lemon by the bed is one of those traditional practices that have endured for good reason. Lemons were revered for their medicinal properties, and this simple bedside trick can provide benefits in many areas, from better sleep to improved air quality and mood enhancement.
While some of the claims, like removing limescale with lemon juice, remain debated, there’s no doubt that lemons have powerful cleaning and antibacterial qualities. More research continues to highlight new ways in which this citrus fruit can positively impact health, making it a versatile tool in your wellness toolkit.
Conclusion
If you’ve been having trouble sleeping, dealing with respiratory issues, or just want to enjoy the refreshing, health-boosting scent of lemon, try placing a salted lemon on your nightstand. It’s a low-cost, natural remedy that could improve both your sleep quality and overall well-being.
Your grandparents may have been onto something—lemons are truly a gift from nature with benefits that go far beyond the kitchen!
Desiree Anzalone, great-granddaughter of Desi Arnaz and Lucille Ball, and her tragic fate
Despite having been gone for thirty years, Lucille Ball is still adored and remembered by a large number of people.
She became well-known as the most popular comedy actress of the 1950s when she co-starred with her husband, Desi Arnaz, in the television series I Love Lucy.
She began her career as a model and film actor before becoming well-known for her roles in television shows. By the time her career ended, she had acted in more than 70 films.
In many respects, Lucille Ball’s legacy persisted, and her great-granddaughter exhibited a remarkable likeness to her well-known great-grandmother.
Desiree Anzalone, 31, tragically passed away in a terrible way in 2020.
I Love Lucy changed history in a lot of ways and propelled Lucille Ball and Desi Arnaz to stardom. It was among the first sitcoms to be recorded live and set the precedent for numerous other well-known sitcoms.
Having been married twice, Lucille Ball had two kids. She married Desi Arnaz, her co-star in the film I Love Lucy, in 1940. Desi Arnaz Jr. and Lucie Arnaz are the names of the couple’s two children.
Though Desi Arnaz Jr.’s birth was among the most widely reported in television history, it wasn’t an easy life for the son of two famous people. He has acknowledged in the past that he had wild parties in Hollywood during his formative years in the 1950s and 1960s.
He was surrounded by pressure and temptation because he was the child of two extremely well-known television actors.In reality, at the tender age of fifteen, he became a parent.
Even though Arnaz Jr. did not get close to his daughter Julia until almost two decades later, he tried to make up for his earlier lack of presence by being present for his granddaughter, Desiree Anzalone.
When Lucille Ball, the actress behind I Love Lucy, gave birth to Arnaz Jr. on the same night as her main character did in a prerecorded episode, the child shot to prominence.
It was a historic event because CBS had previously maintained that a pregnant woman could not be shown on air.
The infant developed into a teenager in the company of Hollywood aristocracy, eventually rising to fame as a teenage idol of his own on his parents’ other project, Here’s Lucy.
He eventually met the mother of his daughter, Susan Callahan-Howe, about this period. She was a model.Susan and Desi Jr. first connected when they were just 15 years old. However, it took years for Desi Jr. and his daughter Julia to get back together in the 1990s.
Sadly, Julia never got to meet her famous grandma because it was after Lucille passed away.
Callahan spent years informing her daughter that her father was well-known before she tragically passed away from COVID-19 in 2020. Years later, in 1991, Julia made the decision to confirm it through a paternity test.
“When I was twenty, we took a DNA test, and the results showed that I was, in fact, his daughter. Shortly after that, my father and I began a wonderful relationship,” Julia told Page Six.
By now, I’m at least eighteen. He might have said, “Well, she’s my child, whatever.” However, he didn’t. He was a huge assistance to me throughout my life and to my daughter as she went to college.
Desiree Anzalone was that daughter, and Julia clarified that her father also grew close to her. She continued by saying that they were very close and that Desiree even briefly resided with Arnaz Jr.
In addition, Julia gave her daughter the second name Desiree in remembrance of her grandmother Lucille, who had won an Emmy.
Desiree, who studied creative writing at the University of North Texas, was employed as a photographer.
People reports that the young woman was given a stage 2 breast cancer diagnosis at the age of 25.
Anzalone had a double mastectomy and experienced a brief period of remission before the cancer reappeared and spread to her bones, liver, and lungs.
Desiree’s life unfortunately came to an end in 2020.
During the 2020 pandemic, Julia Arnaz had to deal with her mother passing away from COVID-19 and her daughter being diagnosed with stage 4 breast cancer.
“I wasn’t able to see her as much as I usually do because she was compromised and I didn’t want her getting sick in any way,” Julia told People. “The COVID-19 kept us apart.” Due to the COVID since March, I was unable to spend as much time with her as I usually do. Even though we would hang out almost every day, I didn’t see her as much as I would have liked. She also spent some time living with me.
Julia Arnaz stated to Page Six in May 2021 that she was committed to working as an activist to support other young women in stopping the sickness that killed her daughter from progressing so quickly.
She has pledged to increase the number of mammograms performed in Connecticut, her home state. Arnaz wants to encourage younger women to start these checks sooner rather than later, even if older women are usually advised to do so on a regular basis.
“There’s a big difference in those four or five months,” she said. And my daughter, this lovely angel…A lot of young ladies may say, “Oh, it’s just a cyst, no big deal.” However, she truly stood up for herself, and I urge other young ladies to follow suit.
Julia Arnaz has persisted in raising awareness of this problem and making her voice heard in the public after her daughter’s untimely death.
It’s simply not discussed very often. According to Julia Arnaz in someone, “it’s usually people in their late 30s, 40s, or 50s — not somebody at this age.” She thus genuinely wanted to assist other ladies who were in a similar situation to herself. a prophylactic.
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