Rihanna refuses to wear special maternity clothes because dressing up is “too much fun”. The star rocks stylish cropped tops and bras and confidently shows off her baby bump. Most fans love her maternity style, however, some disapprove of her outfit choices, calling them too “revealing” and “inappropriate”.
Rihanna is pregnant with her second child.
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The star welcomed her first child with A$AP Rocky in May 2022. Later Rihanna announced her second pregnancy during her 2023 Super Bowl Halftime Show. So far, the due date has been kept in secret. However, it’s rumored that the baby will be born in 2023.
She often shows off her bold maternity looks.
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Before the announcement, the singer used to wear thick coats and hide her pregnancy with distracting colors. Now the star embraces her baby bump and exposes it whenever possible. Comfy sports bras, cropped tops, and even unbuttoned jeans — Rihanna has her own cool maternity style.
The singer was criticized for her style.
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In January, the couple did a pregnancy photoshoot where Rihanna bared her stomach. Someone wrote, “I’m getting old because I saw those Rihanna pics and was thinking: It’s too cold for her to be bearing that bump like that, baby’s probably freezing.” “Congrats to Rihanna and Rocky, but please cover up, it’s cold.” Some people also believe Rihanna’s style is too revealing and inappropriate.
Rihanna responded to the criticism.
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The celebrity mom is aware of the criticism regarding her style. She explains her outfit choices, “When I found out I was pregnant, I thought to myself, there’s no way I’m going to go shopping in a maternity aisle.”
She adds, “My body’s doing incredible things right now, and I’m not going to be ashamed of that. Why should you be hiding your pregnancy?” She finished off with a bold statement, “I’m sorry, it’s too much fun to get dressed up, and I’m not going to let that part disappear because my body is changing.”
It’s not the first time Rihanna has been criticized by her fans. Once she was frowned upon for calling her son “fine”. The star responded like the queen she is.
Preview photo credit The Hollywood Fix / YouTube
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
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The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
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During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
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EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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