The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Sharon Osbourne says ‘we all let you down’ as she asks major question to industry after Liam Payne’s death

Sharon Osbourne said her’ heart pangs’ following Liam Payne’s death
Sharon Osbourne thinks the music assiduity’ let you down’ in her heartbreaking homage to Liam Payne.
Payne, 31, was set up dead after falling from a third bottom deck of the Casa Sur Hotel in Buenos Aires, Argentina, on Wednesday( 16 October).
A posthumous examination report showed that the songster failed of multiple traumas and’ internal and external haemorrhage’.

Former The X Factor judge Osbourne made a guest appearance in 2010 to help Louis Walsh at the judges’ houses phase of the competition.
That same time, Payne rose to fame on the show, alongside Harry Styles, Niall Horan, Zayn Malik and Louis Tomlinson, when One Direction was formed.
In a homage participated on Instagram, Osbourne wrote” Liam, my heart pangs. We all let you down.”
Questioning the music assiduity, she added” Where was this assiduity when you demanded them?
” You were just a sprat when you entered one of the toughest diligence in the world.
” Who was in your corner? Rest in peace my friend.”
Previous to the songster’s death on Wednesday, police participated a paraphrase of calls made by hostel staff asking for backing for a guest who was’ intoxicated by medicines and alcohol’.
In a statement, police said Payne’s hostel room had been’ in complete disarray’ with’ colorful particulars broken’.
Argentina’s National Criminal and Correctional Prosecutor’s Office are pertaining to the incident as an’ inconclusive death’.
Last night,( 17 October) Louis, Zayn, Niall and Harry, put out a common statement following their former bandmates death.
” We are fully devastated by the news of Liam’s end,” it read.

” In time, and when everyone is suitable to, there will be further to say. But for now, we will take some time to suffer and reuse the loss of our family, who we loved dearly.
” The recollections we participated with him will be treasured ever.
” For now, our studies are with his family, his musketeers, and the suckers who loved him alongside us.
” We’ll miss him terribly. We love you Liam.”

Former The X Factor co-star Rebecca Ferguson has since admitted that she’s been bothered about Payne for a while.
The songster- tunesmith, who also appeared on the gift show in 2010, said on a live X Space “ I transferred a communication to some of the suckers and I said ‘ I’m really upset about Liam, how do I get in touch with him?’ and no- bone knew how.
“ But I’ve been bothered about him for a while because I could see that he was n’t in a good place, and I allowed he might have been touched off by a lot of the stuff that has been in the news then recently as well. ”
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