The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Hospice Nurse’s Heartfelt Gesture Fulfills Dying Patients’ Final Dreams
We all go through life, and at some point, we must face the fact that we won’t be here forever. I’m not afraid of dying; I see it as a natural and beautiful part of life. However, what worries me is getting old and not being able to take care of myself. The idea of relying on a hospice nurse does make me a little scared
The idea of depending on others for everything, not being able to do simple tasks on my own, and forgetting the names of my loved ones is something I find frightening. It’s not the kind of life I would want. This fear connects with the story of Maria, a music teacher who was cared for by a hospice nurse in 2016.
**Relying on a Hospice Nurse Can Be Daunting**
Maria spent her final days in a care facility, knowing her time was limited. She had been a music teacher her whole life and found comfort in music. Fortunately, one of her former students, Joshua Woodard, worked at the care home in Austinburg, Ohio.
Joshua and Maria had known each other since he was just nine years old when she taught him music. Before she passed away, Maria had a simple but meaningful wish: to hear the song “How Great Thou Art.” Wanting to make her last days special, Joshua got the song lyrics on his phone and sang it for her.
Marti Adkins Redmond, reflecting on this special connection, expressed her gratitude for hospice workers like Joshua. She emphasized the unique bond between Joshua, who had once been Maria’s student in voice and piano, and Maria, who became his caregiver in her final days.
Even though Maria is no longer with us, her memory continues to shine through this touching moment. The relationship between teacher and student, now caregiver, highlights the incredible kindness and compassion that hospice workers, especially people like Joshua Woodard, offer in their roles. Joshua’s actions show how much of a positive impact one person can have on another’s last moments, bringing comfort and dignity to the human experience.
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