The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Fans notice concerning detail in a recent photo of 83-year-old Martha Stewart, leading to widespread comments
Martha Stewart is a well-known personality with a global following, but she recently faced backlash for a social media post that many have deemed “tone-deaf”.
The 83-year-old lifestyle mogul received significant praise earlier this year for her appearance in the Sports Illustrated Swimsuit issue. However, her latest Instagram update has not sparked the same enthusiasm among her audience.
On August 29, Stewart shared a photo from a cruise she took along Greenland’s east coast. The image features her enjoying a cocktail with the caption: “End of the first zodiac cruise from @swanhelleniccruises into a very beautiful fjord on the east coast of Greenland. We actually captured a small iceberg for our cocktails tonight”.
While Stewart likely meant her post to be lighthearted, it quickly drew criticism from followers who felt her use of an iceberg for her drink was insensitive. Many comments flooded in, expressing concern over her reference to a “small iceberg” amid the ongoing climate crisis. One user remarked: “Martha, the ice caps are meltin, don’t put them in your drink”.
Another follower stated: “I generally admire Martha and her extravagant lifestyle, but it feels a bit tone-deaf for wealthy individuals to enjoy cocktails with icebergs while the planet is suffering”. A third commenter humorously pointed out the absurdity of the situation: “As the climate warms due to the greed of a few, billionaires vacation at melting icebergs, scooping them up for cocktails. Sounds like something out of a dystopian novel!”
One user echoed similar sentiments, expressing their disillusionment: “Global warming and melting ice caps, yet we need glacier ice for cocktails?! I’ve been a fan for years, but seeing this while struggling to afford groceries is disheartening”.
Earlier this year, Stewart made headlines for confidently posing in swimwear for the cover of Sports Illustrated. She shared details about her preparation for the shoot, stating: “I didn’t starve myself, but I avoided bread and pasta for a few months”. She also emphasized her commitment to fitness, mentioning her regular Pilates routine.
In a keynote speech at a Las Vegas event, she highlighted the positive reception of her cover, noting that it inspired women of all ages to feel empowered: “The feedback was incredibly encouraging, showing that if I can do it, they can too”. What are your thoughts on Martha’s recent Instagram post? Share your opinions in the comments!
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