Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
My Landlord Kicked Us Out for a Week So His Brother Could Stay In the House We Rent
When Nancy’s landlord demanded she and her three daughters vacate their rental home for a week, she thought life couldn’t get worse. But a surprise meeting with the landlord’s brother revealed a shocking betrayal.
Our house isn’t much, but it’s ours. The floors creak with every step, and the paint in the kitchen is peeling so badly that I’ve started calling it “abstract art.”
An old house | Source: Pexels
Still, it’s home. My daughters, Lily, Emma, and Sophie, make it feel that way, with their laughter and the little things they do that remind me why I push so hard.
Money was always on my mind. My job as a waitress barely covered our rent and bills. There was no cushion, no backup plan. If something went wrong, I didn’t know what we’d do.
The phone rang the next day while I was hanging out laundry to dry.
A woman hanging laundry | Source: Pexels
“Hello?” I answered, tucking the phone between my ear and shoulder.
“Nancy, it’s Peterson.”
His voice made my stomach tighten. “Oh, hi, Mr. Peterson. Is everything okay?”
“I need you out of the house for a week,” he said, as casually as if he were asking me to water his plants.
A woman talking on her phone | Source: Pexels
“What?” I froze, a pair of Sophie’s socks still in my hands.
“My brother’s coming to town, and he needs a place to stay. I told him he could use your house.”
I thought I must’ve misheard him. “Wait—this is my home. We have a lease!”
“Don’t start with that lease nonsense,” he snapped. “Remember when you were late on rent last month? I could’ve kicked you out then, but I didn’t. You owe me.”
An angry man talking on his phone | Source: Freepik
I gripped the phone tighter. “I was late by one day,” I said, my voice shaking. “My daughter was sick. I explained that to you—”
“Doesn’t matter,” he interrupted. “You’ve got till Friday to get out. Be gone, or maybe you won’t come back at all.”
“Mr. Peterson, please,” I said, trying to keep the desperation out of my voice. “I don’t have anywhere else to go.”
An expressive woman talking | Source: Pexels
“Not my problem,” he said coldly, and then the line went dead.
I sat on the couch, staring at the phone in my hand. My heart pounded in my ears, and I felt like I couldn’t breathe.
“Mama, what’s wrong?” Lily, my oldest, asked from the doorway, her eyes filled with concern.
I forced a smile. “Nothing, sweetheart. Go play with your sisters.”
A woman talking to her daughter | Source: Pexels
But it wasn’t nothing. I had no savings, no family nearby, and no way to fight back. If I stood up to Peterson, he’d find an excuse to evict us for good.
By Thursday night, I’d packed what little we could carry into a few bags. The girls were full of questions, but I didn’t know how to explain what was happening.
“We’re going on an adventure,” I told them, trying to sound cheerful.
A woman packing together with her daughter | Source: Pexels
“Is it far?” Sophie asked, clutching Mr. Floppy to her chest.
“Not too far,” I said, avoiding her gaze.
The hostel was worse than I expected. The room was tiny, barely big enough for the four of us, and the walls were so thin we could hear every cough, every creak, every loud voice from the other side.
A woman in a hostel | Source: Freepik
“Mama, it’s noisy,” Emma said, pressing her hands over her ears.
“I know, sweetie,” I said softly, stroking her hair.
Lily tried to distract her sisters by playing I Spy, but it didn’t work for long. Sophie’s little face crumpled, and tears started streaming down her cheeks.
“Where’s Mr. Floppy?” she cried, her voice breaking.
A crying child | Source: Pexels
My stomach sank. In the rush to leave, I’d forgotten her bunny.
“He’s still at home,” I said, my throat tightening.
“I can’t sleep without him!” Sophie sobbed, clutching my arm.
I wrapped her in my arms and held her close, whispering that it would be okay. But I knew it wasn’t okay.
A woman hugging her crying child | Source: Freepik
That night, as Sophie cried herself to sleep, I stared at the cracked ceiling, feeling completely helpless.
By the fourth night, Sophie’s crying hadn’t stopped. Every sob felt like a knife to my heart.
“Please, Mama,” she whispered, her voice raw. “I want Mr. Floppy.”
I held her tightly, rocking her back and forth.
A crying girl | Source: Pexels
I couldn’t take it anymore.
“I’ll get him,” I whispered, more to myself than to her.
I didn’t know how, but I had to try.
I parked down the street, my heart pounding as I stared at the house. What if they didn’t let me in? What if Mr. Peterson was there? But Sophie’s tear-streaked face wouldn’t leave my mind.
A thoughtful woman in front of her house | Source: Midjourney
I took a deep breath and walked up to the door, Sophie’s desperate “please” echoing in my ears. My knuckles rapped against the wood, and I held my breath.
The door opened, and a man I’d never seen before stood there. He was tall, with a kind face and sharp green eyes.
“Can I help you?” he asked, looking puzzled.
A man in front of his house | Source: Midjourney
“Hi,” I stammered. “I—I’m sorry to bother you, but I’m the tenant here. My daughter left her stuffed bunny inside, and I was hoping I could grab it.”
He blinked at me. “Wait. You live here?”
“Yes,” I said, feeling a lump form in my throat. “But Mr. Peterson told us we had to leave for a week because you were staying here.”
A sad woman in the doorway | Source: Pexels
His brows furrowed. “What? My brother said the place was empty and ready for me to move in for a bit.”
I couldn’t stop the words from spilling out. “It’s not empty. This is my home. My kids and I are crammed into a hostel across town. My youngest can’t sleep because she doesn’t have her bunny.”
A sad young woman talking to a man | Source: Midjourney
His face darkened, and for a second, I thought he was angry at me. Instead, he muttered, “That son of a…” He stopped himself, closing his eyes and taking a deep breath.
“I’m so sorry,” he said, his voice softer now. “I had no idea. Come in, and we’ll find the bunny.”
A serious young man opening his door | Source: Midjourney
He stepped aside, and I hesitated before walking in. The familiar smell of home hit me, and my eyes burned with tears I refused to let fall. Jack—he introduced himself as Jack—helped me search Sophie’s room, which looked untouched.
“Here he is,” Jack said, pulling Mr. Floppy from under the bed.
A pink stuffed bunny under a bed | Source: Midjourney
I held the bunny close, imagining Sophie’s joy. “Thank you,” I said, my voice trembling.
“Tell me everything,” Jack said, sitting on the edge of Sophie’s bed. “What exactly did my brother say to you?”
I hesitated but told him everything: the call, the threats, the hostel. He listened quietly, his jaw tightening with every word.
A couple talking | Source: Midjourney
When I finished, he stood and pulled out his phone. “This isn’t right,” he said.
“Wait—what are you doing?”
“Fixing this,” he said, dialing.
The conversation that followed was heated, though I could only hear his side.
A serious man on his phone | Source: Pexels
“You kicked a single mom and her kids out of their home? For me?” Jack’s voice was sharp. “No, you’re not getting away with this. Fix it now, or I will.”
He hung up and turned to me. “Pack your things at the hostel. You’re coming back tonight.”
I blinked, not sure I’d heard him right. “What about you?”
“I’ll find somewhere else to stay,” he said firmly. “I can’t stay here after what my brother pulled. And he’ll cover your rent for the next six months.”
A smiling man talking to a woman | Source: Midjourney
That evening, Jack helped us move back in. Sophie lit up when she saw Mr. Floppy, her little arms clutching the bunny like a treasure.
“Thank you,” I told Jack as we unpacked. “You didn’t have to do all this.”
“I couldn’t let you stay there another night,” he said simply.
A young child holding her toy | Source: Midjourney
Over the next few weeks, Jack kept showing up. He fixed the leaky faucet in the kitchen. One night, he brought over groceries.
“You didn’t have to do this,” I said, feeling overwhelmed.
“It’s nothing,” he said with a shrug. “I like helping.”
A man with groceries | Source: Pexels
The girls adored him. Lily asked for his advice on her science project. Emma roped him into board games. Even Sophie warmed up to him, offering Mr. Floppy a “hug” for Jack to join their tea party.
I started to see more of the man behind the kind gestures. He was funny, patient, and genuinely cared about my kids. Eventually, our dinners together blossomed into a romance.
A couple on a date night | Source: Pexels
One evening several months later, as we sat on the porch after the girls had gone to bed, Jack spoke quietly.
“I’ve been thinking,” he said, looking out into the yard.
“About what?”
“I don’t want you and the girls to ever feel like this again. No one should be scared of losing their home overnight.”
A young man talking to his girlfriend | Source: Midjourney
His words hung in the air.
“I want to help you find something permanent,” he continued. “Will you marry me?”
I was stunned. “Jack… I don’t know what to say. Yes!”
A marriage proposal | Source: Pexels
A month later, we moved into a beautiful little house Jack found for us. Lily had her own room. Emma painted hers pink. Sophie ran to hers, holding Mr. Floppy like a shield.
As I tucked Sophie in that night, she whispered, “Mama, I love our new home.”
“So do I, baby,” I said, kissing her forehead.
A woman tucking her daughter in | Source: Midjourney
Jack stayed for dinner that night, helping me set the table. As the girls chattered, I looked at him and knew: he wasn’t just our hero. He was family.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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