An Athlete Got Her Period During a Race and Responded to Critics With a Powerful Message

“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.

https://brightside.me/articles/an-athlete-got-her-period-during-a-race-and-responded-to-critics-with-a-powerful-message-813791/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=1st_comment_links&fbclid=IwZXh0bgNhZW0CMTAAAR0IswMr_B2AyGOomWLESHmxGHWzfvgAYMExKZBtiyJMavxhVkPOMNgPxHc_aem_AZZHgjRAkqt1De4XxAAgtiLGA6aJPZg0m3x72S-zy93fq-gSUZHAsAPtsG-VbU-VWVlj0fjO1QNHkSRjgpsMMWS0

Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.

In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.

https://brightside.me/articles/an-athlete-got-her-period-during-a-race-and-responded-to-critics-with-a-powerful-message-813791/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=1st_comment_links&fbclid=IwZXh0bgNhZW0CMTAAAR0IswMr_B2AyGOomWLESHmxGHWzfvgAYMExKZBtiyJMavxhVkPOMNgPxHc_aem_AZZHgjRAkqt1De4XxAAgtiLGA6aJPZg0m3x72S-zy93fq-gSUZHAsAPtsG-VbU-VWVlj0fjO1QNHkSRjgpsMMWS0

On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.

Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.

5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.

In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.

https://www.instagram.com/p/Csoa5cJMuIL/?utm_source=ig_embed&ig_rid=d30d56d3-7650-4905-8639-26ef57bdf82a

“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.

“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.

The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.

Preview photo credit em_pallant / Instagramprofessionaltriathletesorg / Instagram

I Discovered My Neighbors Had Been Covertly Using My Hot Tub for a Year – I Gave Them a Memorable Lesson

Charlotte never thinks her quiet neighborhood hides secrets. But when she finds out her neighbors have been secretly using her hot tub for a year, she feels shocked and angry. She decides to teach them a lesson they won’t forget. But as she digs deeper, she discovers even more surprising things about the people living next door. What are they hiding?

It was a sunny afternoon, and I was sitting in my backyard, looking at our hot tub.

Tom and I bought our dream house a few years ago, complete with this beautiful backyard and the hot tub.

We were thrilled back then, imagining all the relaxing evenings we would spend soaking in the warm bubbles.

We knew our neighbors but weren’t particularly close. Jim and Lisa lived next door with their teenage children, Emma and Jake. They seemed nice enough, but we never really got to know them well.

Normally, Tom and I would use the hot tub a lot, especially on weekends. But this year, things were different.

I had started a new job that required a lot of travel, and Tom was working extra hours to cover for a coworker who was out on medical leave. It felt like we were always busy, and our hot tub had been neglected for months.

I missed those quiet moments of relaxation we used to have together.

I Discovered My Neighbors Had Been Covertly Using My Hot Tub for a Year – I Gave Them a Memorable Lesson

I sighed, feeling a bit nostalgic. We really need to make time for ourselves again, I thought. The hot tub looked lonely, covered, and unused. It was a reminder of how our lives had changed.

I decided to call Tom. “Hey, honey,” I said when he answered, “I was thinking we need to start using the hot tub again. It’s been too long.”

Tom laughed softly. “I agree, Charlotte. Let’s plan for this weekend. We could both use some relaxation.”

I smiled, feeling a bit more hopeful. Maybe things could get back to how they used to be, even if just for a little while.

But before we could enjoy the hot tub again, our neighbor Lisa stopped by one afternoon

“Charlotte, can I talk to you for a minute?” she asked, looking a bit uncomfortable

“Sure, Lisa. What’s up?” I replied, curious about what she wanted to say.

“I hate to bring this up, but could you and Tom keep it down in the evenings on the weekends?” Lisa said, glancing at her feet. “There was loud music and shouting coming from your backyard last Sunday as well. Look, I’ve been quiet all this while, but it’s going to be a year now. The noise is really annoying.”

I stared at her, surprised. “But Lisa, Tom and I were out of town on Sunday. We weren’t even here. We’re out almost every weekend.”

One evening, as Tom and I soaked in the hot tub, I looked around our peaceful backyard and smiled. “We did it, Tom,” I said. “We got our home back.”

Tom nodded, holding my hand. “And we strengthened our community in the process. I couldn’t be prouder of us.”

It was a hard lesson in trust and vigilance, but it made us all stronger and more connected. And for that, I was truly grateful.

What would you have done?

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