This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
I Found My Husband Embracing Our New Neighbor and Was Shocked by the Resemblance of Her Son
My husband had been visiting our beautiful new neighbor quite often, helping with heavy boxes or fixing a lightbulb. One day, I couldn’t take it anymore and went over with some cookies, pretending to be a friendly neighbor. That’s when I saw a little boy… He was the spitting image of my husband!
I began noticing how often David helped our new neighbor, Lauren. At first, it seemed harmless—carrying boxes, fixing a broken door, simple things neighbors usually do. But as the days went by, his visits to her house became more frequent.
“Why do you keep going over there?” I asked him one night, my voice betrayed a hint of annoyance.
He shrugged, barely looking up from his phone.
“She just needs help with a few things. It’s no big deal, Sarah.”
“No big deal? You’ve been over there almost every day this week.”
David sighed, brushing me off with a wave of his hand.
“You’re overthinking this. She’s a single mom; she just needs some support. It’s nothing.”
He wouldn’t cheat on me, right? Not David. He’s just being kind, that’s all.
For a moment, I let it go, convincing myself that my husband couldn’t be doing anything wrong. But then came that afternoon, the one that changed everything.
I came home earlier than usual. As I walked up the driveway, I saw them.
David and Lauren were standing on her porch. They were close, too close. And then it happened. His arms wrapped around her like it was the most natural thing in the world.
What is he doing? Why is he holding her like that?
Suddenly, all those little doubts I had shoved aside came crashing down, louder than ever.
David, my David, was cheating.
The next morning, I couldn’t take it anymore. I had to do something. Sitting there, watching David act like nothing was wrong, was driving me crazy.
I had to see Lauren myself. Maybe I was wrong, and there was some innocent explanation for all of this. But if there wasn’t, I needed to know.
I grabbed a box of cookies, hoping it would make me look friendly instead of nosy.
“Just a neighborly visit,” I told myself, walking across the street to Lauren’s house.
Lauren opened the door, looking surprised to see me.
“Oh, hi, Sarah!”
“Hi, Lauren,” I replied, holding up the cookies like a peace offering.
“I thought I’d bring these over. You know, just to say ‘welcome to the neighborhood.’”
“That’s so sweet of you. Come in.”
Lauren was still a bit shocked.
The house smelled faintly of fresh paint, and toys were scattered around the living room. As we made small talk, my eyes darted around, searching for any sign of David’s presence, anything that might confirm my worst fears. I could hardly focus on what Lauren was saying.
Suddenly, a small boy came running into the room, giggling. He couldn’t have been older than five. He had dark hair, the same shade as David’s, and those familiar brown eyes. My heart skipped a beat.
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“Max, say hi,” Lauren said, smiling at the boy.
Max waved shyly before running off to play. I stood there, frozen. That boy… he looked so much like David.
Could it be? Could Max be David’s son?
The resemblance was uncanny, and the thought that David might have a child with Lauren twisted my gut in ways I didn’t think were possible.
“Sarah, it’s Max’s birthday, and we’re having a little party. Nothing too big, just a few friends, cake, you know. Come with David. It will be fun!”
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