The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Fans left in shock at singer’s new look during recent concert
Madonna made a bold statement at her sold-out concert at Madison Square Garden in Manhattan, showcasing her muscles in a skimpy red négligée.The daring outfit served a special purpose as the 65-year-old Queen of Pop celebrated her daughter Chifundo ‘Mercy’ James Kambewa Ciccone’s 18th birthday during the performance.The Michigan-born singer had her daughter Mercy join her on piano for the 1992 track ‘Bad Girl‘, and her 18-year-old son David Banda Mwale Ciccone accompanied her on guitar for the 2003 song ‘Mother and Father‘.
Madonna’s recent health struggles, including a serious bacterial infection that led to a 48-hour medically induced coma and the star being revived by NARCAN injection in June, have not deterred her from continuing her music career. The singer, with 44.6 million monthly listeners on Spotify, is currently on her Celebration Tour, which has grossed $77.4 million over 79 dates.
Teaming up with creative director Lewis James and musical director Stuart Price, Madonna has curated a spectacular stage presentation for her 12th concert tour, honoring her four-decade-long career. Instead of a traditional band or singer, Madonna chose RuPaul’s Drag Race Season 8 champion Bob the Drag Queen as the opening act for her shows.
Despite Madonna’s previous health setbacks, including knee and hip injuries that led to the cancellation of 14 shows during her Madame X Tour in 2019-2020, as per USA Today, she remains resilient. The ongoing coronavirus pandemic posed further challenges, but Madonna underwent knee surgery in April 2020, followed by hip surgery in November 2020, along with regenerative treatment for “missing cartilage,” the Mirror detailed.
Looking ahead, Madonna has plans to direct her own Universal Pictures biopic titled Little Sparrow, featuring actress and three-time Emmy winner Julia Garner.
Collaborating on the script with Oscar-winning screenwriter Diablo Cody, Madonna eventually brought Independent Spirit Award-winning screenwriter Erin Wilson on board after Cody’s departure. The biopic is set to explore Madonna’s illustrious career and personal journey.
What do you think of Madonna? Let us know in the comments!
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