When flu season rolls around, it brings with it pesky symptoms like chest congestion, mucus buildup, and persistent coughs. Instead of relying solely on over-the-counter remedies, did you know that you can find effective relief right in your own kitchen? In this article, we’ll explore two powerful natural remedies that can help manage mucus and chest congestion without relying on pharmaceuticals.
To create a natural solution that clears mucus and congestion, you’ll need the following ingredients:
- 1 tablespoon of black pepper
- 2 tablespoons of grated fresh ginger
- 1 tablespoon of honey
- 3 cups of water
Here’s how you can prepare and use the remedy:
- Heat the water: Pour the 3 cups of water into a small saucepan and place it over medium heat.
- Add the ingredients: Once the water reaches a boil, add the grated ginger and black pepper.
- Boil the mixture: Let it boil for about 3 minutes to release the beneficial compounds from the ginger and pepper.
- Cool down: Allow the mixture to cool until it’s at a comfortable temperature.
- Sweeten with honey: Stir in the honey to taste, which will add natural sweetness and help soothe the throat.
Recommended Use:
- Drink this solution 3 to 4 times a day to alleviate congestion and coughing.
- For milder cases, one cup in the morning on an empty stomach may be sufficient to manage mucus buildup and keep airways clear.
The combination of ginger, black pepper, and honey offers natural anti-inflammatory and soothing properties that ease respiratory discomfort and reduce mucus production.
If you’re looking for a stronger, longer-term remedy to fight off colds and the flu, try this natural tonic. It includes a mix of powerful ingredients known for their immune-boosting and antimicrobial properties, targeting not only symptoms but also supporting your body’s natural defenses against infections.
You’ll need the following ingredients:
- Freshly chopped or crushed garlic
- Freshly chopped onion
- Grated fresh ginger root
- Fresh grated horseradish
- Fresh cayenne pepper (seeded), thinly sliced or chopped
- Freshly squeezed lemon juice
- Raw honey (optional, for added sweetness)
Here’s how you can prepare and use the tonic:
- Blend the ingredients: Combine the garlic, onion, ginger, horseradish, and cayenne pepper in a blender. Blend until it becomes smooth and free of lumps.
- Store the mixture: Transfer the blended mixture to an airtight glass jar and close it tightly to preserve the potency of the ingredients.
- Steeping period: Let the mixture sit in a cool, dark place for two weeks. Shake the jar gently once a day to ensure the ingredients are well-mixed and infused.
- Strain the tonic: After two weeks, strain the mixture using a fine sieve or cheesecloth. Retain only the liquid and discard the solid remnants.
- Optional sweetening: If desired, add some raw honey to the strained liquid for a bit of natural sweetness and additional throat-soothing properties.
How to Use the Tonic:
- Take 1 tablespoon of this potent tonic up to three times a day, especially during cold and flu season, to help prevent symptoms from worsening or to speed up recovery if you’re already sick.
- It can be consumed straight or mixed with a little warm water if the flavor is too intense.
- Ginger: Ginger is known for its anti-inflammatory and warming properties. It helps open up airways, reduces mucus production, and soothes throat irritation. It also supports the immune system.
- Garlic: Garlic is a natural antimicrobial that helps kill pathogens in the body. It contains compounds like allicin, which boost immune response and reduce the duration of colds.
- Onion: Onions have natural expectorant properties, making them useful for breaking down mucus and easing chest congestion. They also contain antioxidants that support overall respiratory health.
- Horseradish: This root vegetable acts as a natural decongestant. Its pungent aroma helps open up blocked nasal passages and clear out mucus buildup.
- Cayenne Pepper: The active component in cayenne pepper, capsaicin, thins mucus and promotes drainage. It also stimulates circulation, speeding up the recovery process.
- Lemon Juice: Rich in vitamin C, lemon juice boosts the immune system and fights off infections. It adds a refreshing flavor to the tonic and balances the heat from other ingredients.
- Honey: Optional but beneficial, honey adds natural sweetness and has soothing effects on a sore throat. It also possesses antimicrobial properties and can help calm a persistent cough.
Natural remedies offer a gentle and holistic approach to dealing with common health problems like colds and congestion. They are often made with easily accessible ingredients that have a long history of traditional use in promoting wellness. Unlike many over-the-counter medications, natural remedies tend to have fewer side effects, making them a safer choice for long-term use.
Incorporate these homemade remedies into your routine to manage symptoms of colds, flu, and respiratory issues without relying heavily on pharmaceutical solutions. By utilizing simple ingredients like ginger, garlic, and lemon juice, you can strengthen your body’s natural defenses and maintain better respiratory health.
Remember to consult a healthcare professional if symptoms persist or worsen, as natural remedies may not be suitable for everyone, especially those with certain health conditions or allergies.
A dog barks at a coffin during a funeral, prompting a suspicious son to open it, only to discover it’s empty
Ryan gets suspicious when his dog races into the church and starts barking at his father’s coffin. Seeing the dog in an alert position, Ryan opens the casket, only to find his father’s body missing.
Ryan climbed out of the car and stood outside the church, knowing he wasn’t ready to say goodbye to his father. “We couldn’t even give Dad a proper funeral,” he thought. Suddenly, Bella’s sharp bark distracted him.
Ryan turned to his car, where Bella was more agitated than usual.
“Bella!” He gave her a hand signal to lie down, and she obeyed. He patted her head through the open car window. “Now, stay, Bella.”
Ryan then walked away, ignoring Bella’s whine, and entered the church. His father Arnold’s casket was already in place, closed, and the funeral director had discretely cordoned off the immediate area because Arnold had died of an infectious disease.
Ryan sat beside his mother. Arnold would be cremated, not buried, given the circumstances of his death.
Just as the mass ended and mourners rose to sing the final hymn, Bella’s bark echoed through the church. She jumped on the casket, knocking the flower arrangement to the floor, and began barking loudly.
When Bella sat in her alert position on the floor and stared at him, Ryan sensed something was off.
“Open the casket!” he demanded.
A gasp rang out in the gathering. Ryan didn’t care. He walked over to the casket and opened it, only to find it empty.
“Wh-Where’s my brother?” His uncle stared at the funeral director.
Ryan’s mother couldn’t stand what was happening. Her eyes rolled back in her skull, and her knees gave way. Ryan caught her just in time before her head hit the marble floor. He rushed her to the hospital.
At his mother’s house, Ryan called the police.
“At this point, all we know is that the coroner confirmed the cause of death and released the remains to the funeral home,” Detective Bradshaw told him. “Was your father involved in any activities I should be aware of?”
Ryan hadn’t been involved in his father’s business since he opened his dog training and rehabilitation center. But he knew Arnold would never put his or the company’s reputation at stake.
Since there was no vital lead yet, Detective Bradshaw left, promising to be in touch with updates. But Ryan didn’t want to wait. The hospital was keeping his mom overnight. He left Bella at home and went to the morgue to find answers.
“The coroner resigned? What about the new coroner?” Ryan was baffled when the nurse at the reception informed him there was no new coroner yet. He asked to see his father’s file, but the nurse refused, saying it was against policies.
Ryan knew how to convince her. He set $1000 on the counter, and she turned a blind eye when he slipped inside the coroner’s office. He started searching the shelves for his father’s file, but it was futile. Arnold’s file was missing.
Ryan was frustrated. Suddenly, his buzzing phone distracted him. It was his father’s lawyer, Mr. Stevens. The older man informed Ryan that he was the new CEO of Arnold’s company and wanted to see him urgently.
As Ryan arrived at his father’s office, he opened Arnold’s Gmail on the office computer, only to find the inbox empty. Someone had deleted the messages.
“Ryan! Good to see you,” Mr. Stevens entered the room and shut the door behind him.
“Who’s been using this computer?” Ryan asked him.
“Nobody,” Mr. Stevens replied.
“Wait, where are the dancers?” Ryan noticed two figurines were missing from his father’s office.
“Oh, he took them home. Poor Arnold…he could never get the third figurine in the set. Can you believe the man who owns it won’t accept anything less than half a million?” Mr. Stevens said.
Ryan was sure Arnold hadn’t taken them home. He’d been all through his parents’ house since he arrived for the funeral, and he hadn’t seen those dancers anywhere.
“But anyway, we have more important matters to discuss…” Mr. Stevens informed Ryan that they were in severe debt, and several investors were threatening to pull their investments because Arnold had been missing meetings with them for months before his death.
“…and it all started when his new secretary began working here. With all due respect to Arnold and his family, I believe he was having a romantic relationship with her,” Mr. Stevens revealed.
Ryan lost his cool as the thought of his mother’s sad face crossed his mind. He would’ve confronted his father’s secretary if Mr. Stevens hadn’t stopped him—It would only tarnish Arnold’s reputation.
Ryan spent the day sorting out the debt problem and sent gift baskets to the most vital investors. After work, he followed his father’s secretary, Miss Pearson, and saw her pull into the garage of a modest suburban home. She was his only lead until now, so he waited outside her house in his car.
Sometime later, the whirring noise of her garage door awoke him. He saw her head in the direction of the city in her car and wanted to follow her. But then he had a better idea. He leaped from his car and managed to get inside her garage just in time before the door closed. There, he found a doorway leading into her house.
He found the kitchen first, searched the drawers, and found a flashlight. He didn’t want to turn on the lights in case Miss Pearson came home suddenly. His heart sank when he entered her bedroom and saw a framed photo of her kissing Arnold on the nightstand.
Ryan maintained his composure, reminding himself he was here to find a lead that would help him figure out what happened to his father. He searched Miss Pearson’s house but couldn’t find anything. Dejected, he was about to leave when he noticed a slightly open drawer in the coffee table.
A Manila envelope there interested him. Inside it was Arnold’s life insurance policy for $7 million, and the sole beneficiary was…Miss Pearson! Ryan took the document and drove to the police station.
“This is quite compelling…” Detective Bradshaw said, looking at the document. “Let me see what else I can find out about this Pearson woman.”
Ryan was seated near the front desk when she approached him with a team of officers. Turned out Miss Pearson was booked on a flight to Morocco, which would leave in half an hour.
“Since the US has no extradition treaty with the Moroccan government, it’s vital we bring her in for questioning before she boards the plane!”
Ryan wanted to accompany the officers, but Detective Bradshaw refused because he was a civilian. Ryan didn’t listen to her and followed her.
“Police!” Detective Bradshaw yelled as she and her team approached a boarding gate. “Let us through!”
Ryan slipped past the airport security officers by blending with the group, and they proceeded to the boarding area. The cops immediately spread out and started checking the passengers.
“You there! The dark-haired woman in the white shirt! Step out of the line and raise your hands in the air,” Detective Bradshaw yelled.
Ryan was relieved they’d caught Miss Pearson, but his smile faded when the woman turned around. She was not Miss Pearson. The cops continued the search for hours, but Miss Pearson was gone.
Ryan was back to square one. But somewhere in his heart, he knew Arnold was alive. Ryan knew the figurines weren’t at his mother’s house. Wherever his father was, he must’ve taken the figurines with him. Ryan looked up the collector who had the third figurine online and visited him.
“So…how much will you take for it?” he asked, pointing to the figurine.
“$750,000,” the collector, Mr. Frederick, replied.
“That’s far above the market value for the artist’s work, sir.”
“Then don’t buy it. The price is non-negotiable, young man!”
Ryan had to have it, so he requested time to arrange the money. He returned to his car, dialed Mr. Stevens, and said he wanted to sell $750,000 worth of his shares in the company.
“But then you won’t have a controlling stake in the company, Ryan!” Mr. Stevens said.
“I’m aware, Mr. Stevens, but this is urgent,” Ryan explained. “I need the cash immediately, but if I’m right, I should be able to buy back those shares within the week.”
“Ryan,” Mr. Stevens eventually replied in a measured tone, “as a major stakeholder and legal advisor for the company, I get the feeling it would behoove me not to ask questions about why you need such a large amount of money at such short notice.”
“As a longtime family friend, however,” Mr. Stevens continued, “I must know if this is related to the suspicion I shared with you about Miss Pearson.”
“In a manner of speaking, yes,” Ryan replied.
Mr. Stevens sighed. “She’s also disappeared, you know…didn’t turn up for work today, and her phone number no longer exists. I’ll get you the money…best you not ask me the details…and wire it to you ASAP.”
When Ryan received the message that the money was in his account, he rushed inside to speak to Mr. Frederick. The older man muttered something about how the figurine was worth more than his asking price since it was the only available piece of the set, but Ryan cut him off.
“You asked for $750 000, sir, and that’s what I’m giving you, effective immediately. Are you not a man of your word, Mr. Frederick?”
Mr. Frederick finally agreed to sell the figurine. Ryan was now ready for the next step. He called a few people from his car and made a quick stop before returning to his mother’s house.
“Where on earth have you been, Ryan?” his mother asked. “I return from the hospital to find the house empty, and poor Bella bored out of her mind. Your dog misses you; I really can’t keep her busy enough, and I’ve barely seen you since the funeral…”
“I’m sorry, Mom,” he muttered. “Please just trust that what I’ve been doing is very important. It will also be over very soon.”
Ryan stood behind a pillar near the back of the auction house’s main bidding area and studied the crowd. The figurine he’d bought was the next lot up for bid. He glanced toward the podium as it was brought to the front.
As the price climbed, the number of participants whittled down to just two. One was an overweight man with a prominent nose, and the other was a tall, white-haired man in a navy suit. Neither of them was his father.
Ryan had insisted on anonymity and personally paid for several adverts to ensure his father, wherever he might be, would know that the figurine was on auction today.
“$600,000 going once,” the auctioneer declared.
Ryan’s heart sank. He feared that not only would he lose his bait and miss the chance to find his father, but he would also make a huge loss on the figurine.
“…going twice…”
“$1 million!”
Ryan got goosebumps at the sound of his father’s voice. He stared in shock as Arnold rose from a seat near the back of the auction room and removed his wide-brimmed hat.
“$1 million going once…going twice…sold to the man in the beige coat!” The auctioneer banged his gavel.
Immediately, Arnold put his hat back on and headed for the door. Ryan rushed around the edge of the room and blocked his path. Then Detective Bradshaw stepped forward and handcuffed Arnold.
“Ryan?” Arnold frowned at Ryan. “You tricked me! This was a trap!”
“Don’t act like I’ve committed some terrible betrayal, Dad! You’re the one who had an affair and faked your own death so you could run off with your mistress! How could you?”
Arnold hung his head as he confessed that he was tired of his old life and wanted to start a new one with his new love, Miss Pearson.
“So you took out a huge amount in life insurance for your new life, bribed the coroner to falsify your death certificate and cause of death, and had all of us gather around an empty casket to mourn you!” Ryan hissed.
“‘A man should do what is right, not follow his own selfish interests.’ You taught me that, Dad. I’m sorry you couldn’t follow your own principles, but I hope you realize that your failure to do so led to your downfall.”
Detective Bradshaw assured Ryan that Miss Pearson would be caught soon, too. Then Arnold was taken away to the police car.
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