Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
WOMAN SWERVES TO MISS TRASH BAG IN ROAD, LOOKS CLOSER AND GETS THE CHILLS
Likely, you’ve been there before. You make a decision to deviate slightly from your usual course of action at the last minute.
You switch up your coffee routine or leave the office a little sooner. The smallest shift in your daily routine can have a profound effect.
You unexpectedly run into a long-lost acquaintance, or you get home from work early and discover that your spouse has been cheating on you.
Sometimes the shifts are minor, and other times they’re monumental.
Something like what occurred to Malissa Sergent Lewis when she took a different route to work one day last summer.
Malissa Sergent Lewis was running late for work at her elementary school in Kentucky one morning in the summer of 2016.
Malissa wanted to get there faster, so she took a back road instead than the main highway.
Malissa will always be grateful for your choice.
That day, the road was empty, except for one thing: a trash bag.
But this was no ordinary garbage bag; it seemed to be alive.
“I saw this trash bag in the road, and I thought to myself, ‘Did I just see that bag move?’ The closer I got, I realized it was moving,” Malissa told The Dodo.
Malissa felt she had to open the sack and see what was living inside.
Since she had no idea what was in the bag, she stepped out of the car and approached it gingerly.
Malissa understood that whatever was inside the bag didn’t get there on its own because the bag was tied.
Malissa carefully ripped apart the bag’s corner to have a look inside.
What was inside was even more surprising.
“It was a puppy. And he sure was glad to see me. As soon as I opened it up, and he saw light, he just started wagging his tail. I couldn’t believe it,” Malissa told The Dodo.
The dog was found in the middle of the road, having been put in a trash bag. Even if the small kid was only in there for a second, it would have been too long.
The puppy had a collar on, but no identification tags.
Since Malissa couldn’t bear to abandon the puppy, she drove him with her to class.
The puppy was eventually taken back to Malissa’s house by her son. After that, he and Malissa took the puppy to the vet to get checked out and immunized.
It’s unclear how the dog came to be in a bag on the side of the road.
Malissa called animal control after becoming concerned that the puppy would be abandoned or stolen.
The dog, however, was not reported as lost, and no one came forward to claim him.
Fortunately, Malissa and her family have adopted the puppy, so he will receive the care and attention he deserves. However, she is at a loss to fathom who would carry out such a heinous act.
“Who could do something like that to any animal? I don’t care who you are; everybody loves puppies. It’s a real coldhearted person to put an animal, any animal, in a garbage bag and dump it on the side of the road,” Malissa’s told The Dodo.
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