The Republican candidate has won at least 277 Electoral College votes, per The Associated Press.
Donald Trump has been elected to return to the White House as the 47th United States president.
The vote was called for the Republican candidate by The Associated Press news agency early on Wednesday. His victory has been met by international congratulations but is likely to add further uncertainty to a turbulent geopolitical situation.
Results showed Trump beating Vice President Kamala Harris in a race far less tight than expected as he triumphed in key battleground states.
Victory in Wisconsin after earlier triumphs in Georgia, North Carolina and Pennsylvania saw the former president clear the threshold of the 270 Electoral College votes required to clinch the White House in Tuesday’s election.
Trump’s victory in those swing states currently sees him with 277 electoral votes against 224 for Harris. Polls had predicted a much tighter race, but it appears that anger fuelled the Republican’s remarkable comeback from defeat in 2020 and widespread condemnation of his refusal to accept the result.
That refusal sparked a violent insurrection at the US Capitol, and Trump was also convicted of felony charges and survived two assassination attempts.
However, his campaign, which has seen him demonise his political opponents, immigrants and many minorities, tapped into the frustrations of many voters in a bitterly polarised nation.
Speaking to his supporters as he declared victory, Trump claimed he had won “an unprecedented and powerful mandate”.
Anger and resentment
Scott Lucas, a professor of international politics at the University of Dublin, told Al Jazeera that Trump’s victory stemmed from frustrations that have been bubbling within the US public for years.
“There is anger and resentment in the US, which has been there for quite some time. It’s been a trauma since 9/11. It’s been there with the financial crash in 2008-2009. It was there in 2016 when Trump exploited it, and he exploited it again,” Lucas said, adding that Trump was able to do that because the “political system is damaged”.
Concern over the economy, and inflation in particular, under President Joe Biden was a major focus of the campaign.
That also encouraged opposition to the support Washington is giving to Ukraine in its war against Russia. Meanwhile, the failure to rein in Israel’s wars on Gaza and Lebanon has angered Muslim and liberal voters.
Those complex geopolitical issues will test Trump, who is known for his simplistic claims of being capable of quickly solving such issues.
He has promised to end the war in Ukraine in a day, an idea that has Kyiv wary that it could face pressure to strike a deal to hand over territory to Russia. NATO allies, meanwhile, fear Trump will weaken the alliance’s mutual defence guarantees.
Trump is also a strong supporter of Israeli Prime Minister Benjamin Netanyahu and has boasted he will end the war with Hamas in Gaza in hours.
“Your historic return to the White House offers a new beginning for America and a powerful recommitment to the great alliance between Israel and America. This is a huge victory!” Netanyahu said in a statement after Trump declared victory.
The enthusiasm in Israel also stems from the incoming president’s hawkish approach to Iran, which he is likely to reassert.
China is also braced for a more confrontational relationship with the US under Trump, who is expected to revive staunchly nationalistic trade policies, putting both allies and rivals on edge.
‘Much more dangerous era’
However, at home, supporters will look to Trump to put the focus on the welfare of US citizens while following through on promises to enact an agenda that would transform nearly every aspect of American government.
That will include plans to launch the largest deportation effort in the nation’s history and use the Department of Justice to punish his enemies.
The result is that “we are going into a much more dangerous era for Americans and for the world because this will not be a coherent US policy for America but one pursued for Trump,” Lucas said.
7 Symptoms That Can Be Caused by Stress
Stress is a part of life, but when it becomes chronic, it can take a serious toll on both mental and physical health. Many people don’t realize that stress can manifest in the body, causing symptoms that may seem unrelated. If you’ve been feeling off lately, stress could be the reason.
Let’s dive into seven common symptoms of stress and how they impact your health.
1. Tense Muscles: Carrying Stress in Your Body
Do you feel constant tightness in your neck, shoulders, or back? Stress causes muscle tension, leading to aches, stiffness, and even jaw clenching. Over time, this can result in chronic pain or tension headaches.
What helps?
- Stretching, yoga, and massage
- Deep breathing exercises
- Heat therapy (warm showers or heating pads)
2. Headaches: The Pressure in Your Head
Stress is a major trigger for tension headaches, which feel like a tight band around your head. It can also worsen migraines.
How to prevent it?
- Stay hydrated and avoid caffeine overload
- Take breaks during work and relax your muscles
- Practice meditation or mindfulness
Video : This is why anxiety gives you SO many strange symptoms
3. Digestive Issues: When Stress Hits Your Gut
Stress affects digestion, leading to bloating, diarrhea, constipation, acid reflux, and even irritable bowel syndrome (IBS).
How to manage it?
- Eat fiber-rich foods and stay hydrated
- Limit caffeine, alcohol, and processed foods
- Practice relaxation techniques
4. Heart Palpitations: When Stress Affects Your Heartbeat
Ever feel your heart racing for no reason? Stress triggers heart palpitations, making it feel like your heart is skipping beats. While usually harmless, chronic stress can contribute to high blood pressure and heart disease.
How to calm it?
- Reduce caffeine and alcohol intake
- Practice deep breathing or meditation
- Engage in regular physical activity
5. Irregular or Missed Periods: Stress and Hormonal Imbalance
High stress levels can disrupt hormone production, leading to irregular or missed periods, worsening PMS, and even fertility issues.
How to regulate your cycle?
- Maintain a balanced diet and exercise regularly
- Avoid excessive workouts or extreme dieting
- Reduce stress through mindfulness or hobbies
6. Sleep Problems: Stress and Insomnia
If you struggle to fall asleep or wake up frequently, stress might be to blame. It keeps your mind racing and increases cortisol levels, making relaxation difficult.
How to sleep better?
- Create a bedtime routine and avoid screens before sleep
- Try relaxation techniques like deep breathing or journaling
- Limit caffeine in the afternoon
Video : 7 Signs of A Mental Breakdown
7. Weight Gain: Stress and Emotional Eating
Stress increases cravings for unhealthy foods and triggers the release of cortisol, which promotes fat storage, especially around the belly. Lack of sleep and low energy further reduce motivation to exercise.
How to prevent stress-related weight gain?
- Choose healthier snacks and eat mindfully
- Stay active with enjoyable workouts
- Find stress relief in non-food activities like reading or meditation
Final Thoughts: Take Control of Your Stress
Stress affects the body in many ways, but you can take steps to manage it. By practicing relaxation techniques, eating well, staying active, and getting enough sleep, you can reduce its impact and improve your overall health.
If you’re experiencing persistent stress-related symptoms, listen to your body and take action before they worsen.
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