When we think of powerful and successful women, one of the names that comes to mind is that of Martha Stewart.
Besides being a well-known TV personality, she’s also a self-made billionaire, a writer, a businesswoman, and a former fashion model.
Being 82 doesn’t stop this incredible woman from living her life to the fullest.
Last year, she posed for the cover of Sports Illustrated in daring swimsuits and attracted the attention of many. She was praised for her bravery, her incredible figure, and the positivity she spread.
However, during her recent trip to the east coast of Greenland, she posted some photos and one of them made her fans mad.
It shows Stewart enjoying a cocktail, and the caption says, “End of the first zodiac cruise from @swanhelleniccruises into a very beautiful fjord on the east coast of greenland. We actually captured a small iceberg for our cocktails tonight.”
Her intention wasn’t probably to anger her fans with the word “small iceberg” for her drink, but it did evoke the ire of her followers.
In no time, comments started pouring in under her post with people hitting out at the fact that she’d referenced a small iceberg when the “ice caps are melting.”
“Martha the ice caps are melting don’t put them in your drink,” one Instagram user wrote.
Another added: “I generally love Martha and the excesses of her life because he’s about beautiful gardens, homes, and food, but wealthy white people drinking their iceberg cocktails while the planet is in flames is a bit tone deaf.“
“So as the climate warms due to the profits of a couple thousand people, billionaires vacation to the melting icebergs, scoop them up and use them to keep their cocktails cold. That sounds like a line from a dystopian novel. Can’t make this shit up lol,” a third quipped.
“Global warming and melting ice caps but we need glacier ice for cocktails?! Talk about tone def. Been a fan for years but I’ve seen enough caviar lately as I struggle to buy groceries that I’m out,” said a fourth.
In general, Martha is someone who is widely loved by many.
Speaking of the cover on Sports Illustrated for which she posed, she said on the Today show, “I didn’t starve myself, but I didn’t eat any bread or pasta for a couple of months.
“I went to Pilates every other day, and that was great; I’m still going to Pilates every other day ’cause it’s so great. And I just, I live a clean life anyway – good diet and good exercise and healthy skincare and all of that stuff.”
She also commented how fans responded to the “authentic” cover during her keynote speech at the Las Vegas event.
“The response to it was really encouraging because it made women of all ages feel like, ‘If she can do it, then I can do it too,’” Stewart noted.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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