At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
Texas mom breastfeeds newborn son at a restaurant, then stranger asks her to cover up
It appears to be an innocuous picture of a mother nursing her child at first glance. But if you look closely, you can see the little element that made this photo go viral.
The act of breastfeeding is a wonderful and natural way for a mother and her little one to bond and build intimacy.
Moms shouldn’t feel guilty about feeding their children whenever and wherever they are hungry, but regrettably, some people criticize them because they think it’s improper or unacceptable for them to feed their children in public if they don’t use a cover.In 2018, while dining at a restaurant with her family and friends, Melanie Dudley, a mother of a 3-month-old child, noticed the infant wailing for food. Melanie, originally from Texas, immediately began nursing her son. And while that was great with everyone, it appeared that the stranger seated at the adjacent table was uncomfortable with the mother’s lack of coverage while nursing.
Melanie was contacted by him and requested to hide. She did just that, though not in the way that the stranger had anticipated.”I was asked to cover myself by a man while on vacation in Cabo San Lucas with my whole family. We were sitting at the rear of the restaurant, but I’m generally discrete,” Melanie said to Yahoo.It was really hot, even though I was wearing a cover. The Texan told TODAY, “It was about 95 degrees, and my little baby was sweating.””I said, ‘What do you know?
I’m taking this off; I’m on vacation.
The entire restaurant burst out laughing when Melanie took the cover off and wore it on her head.I simply placed it above my head. I’m not sure why. It wasn’t even close to being a scandalous altercation. That was all I had to say. I was at a loss for words, so I decided to just hide my head,” the woman said.Carol Lockwood, a witness to the entire event, snapped a picture of Melanie and posted it online with the remark, “I’ve never met her, but I think she’s AWESOME!!!”Kindly distribute! I have made this content public with permission. I’m so sick of hearing people shame women for nursing! The picture was shared 225,000 times and counting in no time at all.
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