Even with pillowcases, pillows gradually lose their freshness with time and may get stains. Every night, they come into contact with perspiration and other materials, which can result in dust, oil, or even microscopic mites. Keeping a clean pillow is crucial for allergy sufferers to get a good night’s sleep. You may create a healthy resting environment and learn how to clean your bed pillows with the aid of this tutorial.
Like picking sheets or duvets, choosing the correct pillow—feather-filled or latex, soft or firm—is essential to a restful night’s sleep. But regardless of its kind or caliber, maintaining cleanliness is essential. It is not protected from overnight sweating by a pillowcase alone, which can result in those unattractive yellow stains. Let’s look at some ways to revive your cushions and restore their former allure.
Continual Care for Pillows: How Often Should You Clean?
Cleaning your pillows on a regular basis is advised to prevent the yellow tinge. Sweat at night is the main cause of this discoloration, as it creates a moist environment that is perfect for germs and mites. Some people might throw away their pillows at the first sign of a stain, while others rely only on pillowcases to keep their furniture clean. The reality? Pillows should ideally be cleaned every six months. In the interim, launder your duvet once a year.
Pillow Revival: A Proven Cleaning Method
Are you looking for a quick and effective solution to kill bacteria and sanitize your pillows? Here’s a reliable, time-tested tip:
Components:
baking soda
Typical laundry detergent
Essential oil of lavender
Check the labels on your pillows to make sure they can be washed in a machine before you begin. After filling the selected drawer with your preferred detergent, add a half-cup of baking soda and a few drops of lavender oil straight into the drum. After running your wash, add two pillows for balance.
Make healthy everyday routines if you want to extend the freshness of your pillows. Take off the pillowcases, crack open the windows, and let the sun shine on your pillows every morning. This lets the air out of your room and keeps moisture and mold from growing. What if your pillows appear somewhat boring? A steam cleaning will make them look nicer. Before washing them in a machine, give them a quick soak in a solution of hydrogen peroxide, white vinegar, and lemon juice for a more vibrant look.
The sultry Heather Thomas of ‘The Fall Guy’ struggled with addiction – but look at her now, at 66
Known for her starring role opposite Lee Majors in The Fall Guy, Heather Thomas–who turned 66 on September 8–was poised for a hugely success Hollywood career.
But when the actor’s mother showed up on set after the show’s finale was filmed, the gorgeous blonde rushed to hospital, believing that her father had an emergency.
The family and friends who greeted her at the Santa Monica hospital let her know that her dad, Leon, was fine, and that it was her who had their concerns.
This was just the beginning of a new journey for the then 28-year-old woman, whose personal life and career completely transformed after that visit to the hospital.
Keep reading to find out what happened to the former pinup girl of the 1980s!
Gifted with the talent and natural movie star beauty that rivalled Farrah Fawcett and Heather Locklear, Heather Thomas did what she was born to do.
Playing Jody Banks, a stuntwoman-bounty hunter on the popular action show, Thomas was adored by the male population who viewed her as a sex symbol, a title which she admits to having mixed feelings.
“There’s obligatory condescension that goes with that,” Thomas told People. “You fill that archetype, the blonde bimbo. But at that point, I was just having fun.”
Unfortunately, she was having too much fun with the inclusion of drugs, a habit that started before her role as Jody Banks.
Her substance use dates to the sixth grade when she started using drugs to maintain steady top grades. Thomas said, “I was taking acid and making straight A’s. I just thought it was mind expanding.”
As her mind evolved from child to adult, so did the drugs she consumed.
At UCLA Thomas started using cocaine and in 1981, one year into her role on The Fall Guy, her drug problems escalated.
Also, feeling like she had to live up with her sex symbol title, the 5-foot-7 Thomas became obsessed with weight, and started taking Lasix, a diuretic that can cause severe lethargy.
To counteract the lethargy, she took more cocaine for a burst of energy.
“At first I was in a honeymoon stage with the drug. I felt that I was getting a lot for my money. It enabled me to stay up all night and then work all the next day,” she said, claiming that she never used cocaine on set. “Cocaine is not approved of on sets. It’s not clubby to do it anymore. It is just a private hell.”
Contrary to her claims, a source close to the actor told People that her drug use was derailing her career. “Word was out on Heather,” the source said. “People knew she had a problem.”
Thomas dropped from 125 to 105 pounds and was falling asleep between takes. Thomas admitted, “Sometimes I was in a minicoma.”
And then she passed out in front of Majors, who called her manager, who called her mother.
When the series finale of The Fall Guy wrapped, her mom, Gladdy Ryder–a former special education teacher–appeared on the set and told her daughter that her father was in hospital.
Rushing to St. John’s Hospital, the author of “Trophies” was greeted by family and friends who were ready to see her admitted into the hospital’s three-week drug program.
“It was a big relief to me,” Thomas said of that day, adding that when she checked into detox, she had pneumonia, scarred lungs and inflamed kidneys. “I’d been on a roller coaster and I wanted to get off. If my family hadn’t intervened, I probably would have gone on my merry way until I lost my job or I died.”
She added, “…The doctors said I should have been dead three years ago.”
Committed to recovery, Thomas surrounded herself with like-minded people who would benefit her goals of being drug-free. That was when Thomas, 28 at the time, met and married Allan Rosenthal, the co-founder of Cocaine Anonymous, whom she divorced in September 1986.
The same month, she suffered serious injuries to both legs when she was struck by a car while crossing the street.
After detox, divorce and surgery repair major damage in one of her legs, Thomas returned to work with smaller roles in TV series. She can also be seen in films like in Cyclone in 1987 and the 1990 Canadian film Red Blooded American Girl with Christopher Plummer.
With her troubles behind her, Thomas started new in the 1990s and while trying to revive her career, she married entertainment lawyer Skip Brittenham in 1992. Taking on the new role as the stepmother to his two daughters, Kristina and Shauna, Thomas also gave birth to her only biological child, daughter India Rose who was born in June 2000.
“So when I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray–and I was in love, and [then] had two little girls–I decided to give it up and write for a while,” she told Reuters.
In 2017, Heather made a brief comeback in the movie Girltrash: All Night Long, one of her 26 acting credits in her career.
Focused mostly on writing, the Zapped! actor said it wasn’t a lack of roles that drove her from acting, but the stalkers who persistently breached her privacy.
“I was getting so stalked. I had one guy climb over the fence with a knife one time. I had these two little girls and they desperately needed raising so that was that. But I think now I have gotten so old that people won’t bother me much.”
Thomas is also now involved as an activist and formerly served on the board for the Rape Foundation and Amazon Conservation Team.
Identifying as a feminist–a duplicitous title for a former sex symbol–Thomas explained the power of both.
“When I was young, I did what people told me to do but when I was older, I didn’t compromise myself. I wanted power and freedom. This gave me a house and the notoriety to get into the door. There is nothing horrible in letting people see your body. I don’t think I betrayed myself. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s really sad that Heather Thomas was unable to revive her career in acting again but we’re happy that she got the help she needed and is now in a lifelong journey of recovery.
There are so many wonderful shows of the 1980s and we loved seeing her in the role of Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors!
We’d love to hear what you have to say about Thomas and her recovery!
Known for her starring role opposite Lee Majors in The Fall Guy, Heather Thomas–who turned 66 on September 8–was poised for a hugely success Hollywood career.
But when the actor’s mother showed up on set after the show’s finale was filmed, the gorgeous blonde rushed to hospital, believing that her father had an emergency.
The family and friends who greeted her at the Santa Monica hospital let her know that her dad, Leon, was fine, and that it was her who had their concerns.
At only 14 the girl hosted an NBC series called Talking with a Giant, a show where she and four other teens interviewed celebrities.
Wanting to take her career to the next level–as an actor, director and writer–Thomas, now 66, then studied film and theater at UCLA, and the year before she graduated, she appeared in the short-lived comedy series, Co-Ed Fever (1979).
Heather Locklear and Heather ThomasPosted by Back to 80s on Saturday, June 5, 2021
In 1980, the Connecticut-born actor won her first leading role in the TV series, The Fall Guy, playing the sidekick to Lee Majors, who in the 1970s, gained global recognition for his performance as Steven Austin in The Six Million Dollar Man.
Playing Jody Banks, a stuntwoman-bounty hunter on the popular action show, Thomas was adored by the male population who viewed her as a sex symbol, a title which she admits to having mixed feelings.
“There’s obligatory condescension that goes with that,” Thomas told People. “You fill that archetype, the blonde bimbo. But at that point, I was just having fun.”
Unfortunately, she was having too much fun with the inclusion of drugs, a habit that started before her role as Jody Banks.
Her substance use dates to the sixth grade when she started using drugs to maintain steady top grades. Thomas said, “I was taking acid and making straight A’s. I just thought it was mind expanding.”
As her mind evolved from child to adult, so did the drugs she consumed.
At UCLA Thomas started using cocaine and in 1981, one year into her role on The Fall Guy, her drug problems escalated.
Also, feeling like she had to live up with her sex symbol title, the 5-foot-7 Thomas became obsessed with weight, and started taking Lasix, a diuretic that can cause severe lethargy.
To counteract the lethargy, she took more cocaine for a burst of energy.
“At first I was in a honeymoon stage with the drug. I felt that I was getting a lot for my money. It enabled me to stay up all night and then work all the next day,” she said, claiming that she never used cocaine on set. “Cocaine is not approved of on sets. It’s not clubby to do it anymore. It is just a private hell.”
Contrary to her claims, a source close to the actor told People that her drug use was derailing her career. “Word was out on Heather,” the source said. “People knew she had a problem.”
Thomas dropped from 125 to 105 pounds and was falling asleep between takes. Thomas admitted, “Sometimes I was in a minicoma.”
And then she passed out in front of Majors, who called her manager, who called her mother.
When the series finale of The Fall Guy wrapped, her mom, Gladdy Ryder–a former special education teacher–appeared on the set and told her daughter that her father was in hospital.
Rushing to St. John’s Hospital, the author of “Trophies” was greeted by family and friends who were ready to see her admitted into the hospital’s three-week drug program.
“It was a big relief to me,” Thomas said of that day, adding that when she checked into detox, she had pneumonia, scarred lungs and inflamed kidneys. “I’d been on a roller coaster and I wanted to get off. If my family hadn’t intervened, I probably would have gone on my merry way until I lost my job or I died.”
She added, “…The doctors said I should have been dead three years ago.”
Committed to recovery, Thomas surrounded herself with like-minded people who would benefit her goals of being drug-free. That was when Thomas, 28 at the time, met and married Allan Rosenthal, the co-founder of Cocaine Anonymous, whom she divorced in September 1986.
The same month, she suffered serious injuries to both legs when she was struck by a car while crossing the street.
After detox, divorce and surgery repair major damage in one of her legs, Thomas returned to work with smaller roles in TV series. She can also be seen in films like in Cyclone in 1987 and the 1990 Canadian film Red Blooded American Girl with Christopher Plummer.
With her troubles behind her, Thomas started new in the 1990s and while trying to revive her career, she married entertainment lawyer Skip Brittenham in 1992. Taking on the new role as the stepmother to his two daughters, Kristina and Shauna, Thomas also gave birth to her only biological child, daughter India Rose who was born in June 2000.
“So when I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray–and I was in love, and [then] had two little girls–I decided to give it up and write for a while,” she told Reuters.
In 2017, Heather made a brief comeback in the movie Girltrash: All Night Long, one of her 26 acting credits in her career.
Focused mostly on writing, the Zapped! actor said it wasn’t a lack of roles that drove her from acting, but the stalkers who persistently breached her privacy.
“I was getting so stalked. I had one guy climb over the fence with a knife one time. I had these two little girls and they desperately needed raising so that was that. But I think now I have gotten so old that people won’t bother me much.”
Thomas is also now involved as an activist and formerly served on the board for the Rape Foundation and Amazon Conservation Team.
Identifying as a feminist–a duplicitous title for a former sex symbol–Thomas explained the power of both.
“When I was young, I did what people told me to do but when I was older, I didn’t compromise myself. I wanted power and freedom. This gave me a house and the notoriety to get into the door. There is nothing horrible in letting people see your body. I don’t think I betrayed myself. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s really sad that Heather Thomas was unable to revive her career in acting again but we’re happy that she got the help she needed and is now in a lifelong journey of recovery.
There are so many wonderful shows of the 1980s and we loved seeing her in the role of Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors!
We’d love to hear what you have to say about Thomas and her recovery!
If you just took a walk down memory lane, step back in time again and read about the iconic model Twiggy – and press here to see how she looks today, at 73.
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