How to Recognize Sneaky Narcissistic Traits in Mothers

Narcissism is a phenomenon in which a person with low self-esteem is afraid of losing authority in the eyes of others, and they begin to manipulate their friends, colleagues, and family to appear better than they really are. These people are so determined. We decided to imagine what it’s like to have your beloved mother like this.

They have a distorted perception of love and achievement, making it nearly impossible for them to make you feel good enough.

Their self-worth hinges on external validation and a facade of perfection. This creates a moving target for your worth in their eyes. You can achieve great things, but their praise might be laced with criticism, or they might simply shift the goalposts to a new, unattainable standard. This leaves you perpetually striving for an unachievable level of approval.

Additionally, their happiness is often transactional. They dole out affection when it suits them, leaving you confused about what truly earns their love. This inconsistency fosters insecurity and self-doubt, making you question your own value no matter what you accomplish. Ultimately, a narcissistic mother’s inability to offer genuine, unconditional love creates a core belief that you’ll never be good enough, regardless of your efforts.

Narcissistic mothers won’t let their kids’ successes overshadow their own.

Narcissistic mothers crave attention and view their children’s achievements through a distorted lens. While they might brag about their child’s successes superficially, they can’t handle being outshined. This stems from a deep insecurity and a fragile sense of self. Their child’s triumphs become a threat, rather than a source of pride. They may downplay the accomplishment, subtly criticize, or even try to one-up their child with their own past glories, all to maintain a sense of superiority.

She’s only worried about her own problems.

A narcissistic mother’s world often revolves around herself, leaving little room for her child’s emotions or experiences. Their own needs for validation and admiration take priority. They struggle to empathize with their child’s struggles, viewing them as inconveniences or attention-grabbing tactics. This is because the narcissist lacks the emotional maturity to see their child as a separate being with valid feelings. Their child’s problems become burdens to be managed, rather than opportunities for connection and support.

These mothers humiliate their children.

There are a couple of reasons why narcissistic mothers might resort to humiliating their children. One is to maintain control. By publicly criticizing, mocking, or exaggerating their child’s flaws, the mother keeps them feeling insecure and dependent. This fragile self-esteem makes the child less likely to challenge the mother’s authority or seek independence.

Another reason is to bolster the narcissist’s own fragile ego. Putting their child down creates a clear hierarchy where the mother is always superior. This can be especially pronounced if the child shows any potential to outshine the mother, triggering a need to cut them down to size. Ultimately, the humiliation serves the narcissist’s own needs for power and self-importance, leaving the child feeling emotionally bruised and diminished.

She makes kids feel guilty for getting something.

Narcissistic mothers often induce guilt in their children for receiving gifts or achieving success because it reinforces their own sense of control. They might make comments like, «You don’t deserve this, there are others who need it more,» implying the child is selfish for wanting something good. This guilt trip serves a few purposes.

Firstly, it keeps the child feeling indebted and obligated to please the mother. Secondly, it deflects attention away from the mother’s inability to be genuinely happy for her child’s good fortune. Ultimately, by making their child feel guilty, the narcissistic mother manipulates the situation to maintain the focus on themselves and their emotional needs.

She thinks she always deserves the best.

A narcissistic mother’s belief in her own deservingness stems from a distorted sense of self-importance. Deep down, she craves admiration and validation, and views herself as superior to others. This inflated ego convinces her that she deserves the best in life, regardless of her actions or contributions. It’s a constant need to be seen as special and entitled.

This sense of entitlement can manifest in various ways, from expecting lavish gifts and unwavering support to feeling justified in cutting in line or bending the rules. For a narcissistic mother, the «best» isn’t just about material possessions, but also about the constant flow of attention, praise, and control that reinforces her grandiosity.

Her love is unstable. When she needs something, she’s kind. When she doesn’t, she’s rude.

Narcissistic mothers often exhibit a transactional kind of love, where affection is dangled like a carrot. When their needs are unmet, their self-absorption takes center stage. They might become critical, dismissive, or even cold towards their child. Conversely, when they require something — maybe errands run, emotional support, or a public image boost — the kindness faucet turns on.

This emotional inconsistency leaves the child confused and insecure. They never quite know what version of their mother they’ll encounter, creating a constant state of walking on eggshells to avoid the unpredictable shift from loving to cold.

She cares too much about how other people see her.

A narcissistic mother craves external validation and uses how others perceive her as a mirror for her fragile self-esteem. Her self-worth hinges on admiration and a cultivated image of perfection. This makes her hyper-aware of how others view her, particularly in her role as a mother. She might brag excessively about her child’s accomplishments, not necessarily out of pride, but to reflect well on her own parenting skills.

Conversely, any perceived shortcomings in her child become a threat to her image. She might downplay their achievements or even criticize them publicly to maintain a facade of control and superiority in the eyes of others. Ultimately, the well-being and genuine connection with her child become secondary to managing the public perception of a perfect mother and family.

She complains about people that do something against her will.

Narcissistic mothers view any challenge to their control as a personal attack. Their rigid sense of self-importance dictates that things should go their way. When someone, especially their child, dares to act independently or disagree, it triggers a deep sense of entitlement being violated. They may lash out by complaining excessively, playing the victim, or attempting to manipulate the situation back to their desired outcome.

These complaints serve a dual purpose: firstly, to punish the person for disobeying, and secondly, to garner sympathy or support from others, further reinforcing their position of authority. Ultimately, a narcissistic mother’s complaints about those who defy her are less about the specific action and more about maintaining a power dynamic where she remains in control.

Narcissistic mothers are jealous of their daughters’ beauty. And they pretend to be caring.

A narcissistic mother’s insecurity can turn a daughter’s blossoming beauty into a source of hidden jealousy. They may outwardly offer compliments laced with backhanded remarks, like «You look pretty, but maybe try a different shade of lipstick.» This thinly veiled criticism undermines the daughter’s confidence while maintaining a facade of caring.

Deeper down, the mother might feel threatened by her daughter’s youthful beauty, a stark reminder of her own fading youth and potential loss of attention. This jealousy can manifest in various ways, from sabotaging the daughter’s attempts to dress up for an event to subtly comparing her looks to others. The narcissistic mother’s mask of concern hides a desire to control the narrative, ensuring her daughter’s beauty doesn’t overshadow her own.

She criticizes a lot but almost never gives praise.

Narcissistic mothers often fall into a harsh critic pattern for a few reasons. Firstly, their self-worth is fueled by a need for control and a sense of superiority. Constant criticism keeps their child feeling insecure and dependent, less likely to challenge their authority. Secondly, genuine praise can feel threatening to a narcissist. If their child is successful or confident, it might overshadow the mother’s own perceived importance.

Instead of celebrating their child’s achievements, they might downplay them or even resort to nitpicking flaws. Ultimately, the lack of praise becomes a tool for manipulation. By withholding validation, the narcissistic mother keeps her child striving for approval, a dynamic that reinforces her own sense of power and control.

They’re angry if someone else is in the spotlight.

A narcissistic mother thrives on being the center of attention. Their fragile self-esteem craves constant validation and admiration. When someone else, especially their child, receives praise or recognition, it’s perceived as a direct threat. This triggers a surge of anger because it disrupts their carefully curated image of superiority. They might downplay the other person’s accomplishment, subtly criticize them, or even try to steal the spotlight back to themselves with tales of their own past glories.

This anger isn’t about protecting their child, but about protecting their own inflated sense of self-importance. They can’t bear to share the spotlight, and their reaction reflects a deep-seated insecurity that can leave their child feeling confused and emotionally neglected.

Narcissistic mothers might constantly remind you of the things they’ve done for you.

One is to create a sense of obligation and guilt. By replaying a litany of sacrifices and favors, they make you feel indebted, making it harder to disagree with them or assert your independence. It’s a way to control you through emotional manipulation. Another reason is to inflate their own sense of importance.

Recounting their «good deeds» reinforces their narrative as the selfless caregiver deserving of constant praise and gratitude. Ultimately, these constant reminders are about them, not you. It’s a tactic to maintain power within the relationship and ensure you remain focused on their needs rather than developing your own sense of self.

These narcissistic traits can take a toll. But there’s good news! Our next piece dives into how these experiences shape you, and what you heal from it.

My Husband Left Me with Heavy Grocery Bags to Hang out with Friends – He Soon Regretted It

As their usual Sunday routine — Kristen and Gary spend their morning doing chores at home before heading to the grocery store to plan for the week. But when Gary gets a phone call from his friends, he bolts — leaving Kristen to fork up the $650 bill and find her own way home. Who is more important to Gary, and what can Kristen do to teach him a lesson?

For as long as I’ve been married to Gary, we have had a set Sunday routine. We wake up, have brunch and then hit the grocery store. It’s been this way for the past two years — it’s how the system runs smoothly.

Two plates of food on a table | Source: Unsplash

Two plates of food on a table | Source: Unsplash

So, it’s a Sunday morning. I make us brunch while Gary sorts out the outside — mowing the lawn and so on.

“Are you ready?” Gary asked, as he came into the kitchen fresh from a shower.

“Yes,” I said. “Don’t forget to take the shopping bags.”

A lawn mower outside | Source: Unsplash

A lawn mower outside | Source: Unsplash

We get to the store, and my husband and I have a ball of a time. We walk the grocery store per aisle, making sure that we got everything we needed — and then some. We were both foodies, so cooking together was our love language.

Until Gary’s phone rang, and I saw a different side to my husband.

A shopping cart in a grocery store | Source: Unsplash

A shopping cart in a grocery store | Source: Unsplash

We were just about to start unloading our cart at the checkout when Gary’s phone erupted with a loud ring.

“Sorry, Kristen, but I’ve got to take this,” he muttered, stepping aside to answer. “You can start checking out, though.”

So I began to unload all of our groceries — the meat, the veggies, the fruit, not to mention the junk food and drinks that we had stocked up on, too.

Moments later, Gary returned, looking both agitated and excited.

A man using his phone | Source: Pexels

A man using his phone | Source: Pexels

“Listen, I have to run,” he said, glancing at the groceries as the checkout guy went about scanning them.

“Where do you have to go?” I asked.

“The guys are waiting for me. We’re going to have some beers, barbecue, and watch the game together,” he said.

Gary put his hands in his pocket, and looked toward the exit.

A person holding beer with firewood in the background | Source: Pexels

A person holding beer with firewood in the background | Source: Pexels

I thought that he was waiting for us to finish at the grocery store, then drop me off at home before taking off to his friends.

“I’ll see you later,” he said.

“What? Now?” I asked, puzzled. “But we’re about to check out!”

“I know, I know,” he said hurriedly, swinging the car keys. “But I can’t miss this, Kristen! It’s a big deal, you know that the guys and I barely hang out.”

A man holding car keys | Source: Unsplash

A man holding car keys | Source: Unsplash

“How am I supposed to get all of this sorted out and get home? You’re getting a cab?” I protested, my eyes darting between Gary and the growing line behind us.

“What? No! I’m taking the car. But I’ll call you a cab!”

He hastily began to place items on the conveyor belt.

“Okay,” he said. “I’ve got to dash!”

And with that, he was gone.

A man walking away | Source: Pexels

A man walking away | Source: Pexels

“Do you need help with these?” the checkout guy asked. “We have people to help with these things.”

I nodded. I couldn’t believe that Gary had actually left me at a grocery store, just to go and drink with his friends.

“That will be $650, ma’am.”

A cashier at check out | Source: Unsplash

A cashier at check out | Source: Unsplash

Of course, Gary had left without leaving any cash behind. It wasn’t that I relied on him for money — it’s just that we usually did this type of thing together. And $650 wasn’t what I had expected our grocery trip to come to.

I paid and wheeled the heavy cart outside. I stood looking at the parking lot, hoping that by some miracle, Gary would still be there.

That he would be waiting for me.

An upset woman looking down | Source: Unsplash

An upset woman looking down | Source: Unsplash

That he would have finally realized that he was wrong to leave me for an insignificant moment with his friends.

I deserved better.

After a few minutes, a cab drove by. The driver got out and helped me pack all of our groceries into the trunk, and we took off for my home.

A yellow cab | Source: Unsplash

A yellow cab | Source: Unsplash

The more I thought about it, the angrier I got with Gary.

What on earth could have possessed him to leave me alone? I felt hurt and disrespected. I hated everything about the way I felt. My husband had never made me feel this way before.

I got home and unloaded all of the groceries. I was in a foul mood by then. So, I made a cup of tea and took it to my bubble bath. I needed to relax before thinking about how to get back at Gary.

A cat among grocery bags | Source: Unsplash

A cat among grocery bags | Source: Unsplash

As I was sitting in my bath, sniffing the calming scent of lavender, I decided that I would cook myself a fancy dinner with all the ingredients I had bought.

“Two can play at this game,” I thought, shuffling around the house in my socks and pajamas.

I put on some music and I began to cook — I prepared an elaborate feast, grilled chicken, roasted vegetables, couscous, and the works. All of our favorites.

A bubble bath with tea and a book | Source: Pexels

A bubble bath with tea and a book | Source: Pexels

The kitchen smelled heavenly, and I was in the zone. While waiting for the oven, I set the table meticulously for one — my resolve hardening.

If there was one thing I knew about my husband — he would always check my social media, especially when he was away from me.

So, I took photos while I cooked, and posted them on my socials.

A woman cooking | Source: Pexels

A woman cooking | Source: Pexels

My stories were always perfectly captured, and I usually shared my cooking online. Shortly after I posted every story, Gary would ‘like’ it — and every time he did that, I knew that my plan was working.

Sure enough, my husband would be with his friends — drinking and snacking and watching whatever game they said they were going to. But Gary wouldn’t eat there, not when he knew that I was cooking at home.

For good measure, I sent him a photo of my plate saying:

Dinner is fantastic tonight, wish you were here! xx

A person taking a photo of food | Source: Pexels

A person taking a photo of food | Source: Pexels

Later that night, Gary returned to a clean kitchen without leftovers. I was lounging comfortably with a glass of wine and a book — the evidence of my solo feast neatly packed away at the back of the fridge.

“Hey,” he began uncertainly, after he walked in and out of the pristine kitchen. “The house smells incredible. Did you save me some dinner?”

A glass of wine on a table | Source: Pexels

A glass of wine on a table | Source: Pexels

I shook my head, a slight smile playing on my lips.

“Actually, no,” I said. “But you missed a great meal. Everything was so fresh!”

Gary’s face fell as he glanced around to the dining table, as if hoping that there would be a plate of dinner for him.

“I didn’t have dinner,” he admitted.

“Oh? Why not?” I asked, crossing my legs.

A man sitting and covering his eyes | Source: Unsplash

A man sitting and covering his eyes | Source: Unsplash

“Because I saw your stories and I thought that there would be dinner for me, too,” he said.

I remained silent. My husband knew exactly what he had done wrong. I just needed him to admit it.

“Kristen,” he said. “I’m sorry I left you at the store like that. It was a last-minute thing with the guys and I didn’t know what else to do. I wanted to be with them, I guess. And I knew that you could handle it.”

Gary walked to the fridge and returned with a beer. He opened his mouth to start talking again.

I raised a hand, stopping him mid-excuse.

A cold beer bottle | Source: Unsplash

A cold beer bottle | Source: Unsplash

“Gary, when you choose your friends over me, it’s more than just leaving me to handle the bills or whatever. It’s way more than that. You left me behind so that you could drink beer. You made me feel second to a barbecue. Today, I wanted you to experience coming home expecting a warm meal and finding nothing.”

“You did this on purpose?” he asked, shocked.

“It’s not just about food,” I continued. “It’s about the people you prioritize.”

A woman sitting on a couch | Source: Pexels

A woman sitting on a couch | Source: Pexels

“I never looked at it that way,” he said. “I’m really sorry.”

Our conversation that night was long and honest — Gary needed to be reminded of the fact that we were a team and that we did everything together regarding our home. But it turns out that I also needed to be reminded that we could have our lives, too.

“Get out sometimes,” he said. “Go out with your friends, and leave me to take over the house. You’re allowed to escape the routine, too.”

A group of friends having a picnic together | Source: Pexels

A group of friends having a picnic together | Source: Pexels

When we went to bed that evening, I felt bad. I had never denied my husband food before, but there was a lesson to be learnt here.

Gary needed to know that he couldn’t leave me stranded in a grocery store without a car. Or without offering to help. Beer and barbecue did not qualify as an emergency.

“You’re right,” he said as he brushed his teeth. “I need to get my priorities straight.”

I’m not sure if Gary learned his lesson, but I do think that making him buttered toast and tea for dinner was a step in the right direction.

Buttered toast with jam | Source: Unsplash

Buttered toast with jam | Source: Unsplash

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