High heels were first made for men and they started wearing them back in the 10th century, historians say. In our era, some men have gone back to wearing high heels, and heels on men have even worked their way into pop-culture. Recently, a 61-year-old engineer from Germany, Mark Bryan, started wearing high heels with skirts to his office and as his normal everyday outfits. His looks give people a push to ditch stereotypes and to never be afraid to wear whatever they want.
Here at Bright Side, we did love the looks that Mark shows off on his page, and we’d love for you to find out more about this man and his story.
Heels and skirts are more than just fashion attributes for this man.
Mark Bryan, a robotics engineer and a father-of-3, is an ordinary man at first glance. He’s normally busy with his work and family duties. But recently, he’s created a stir on the internet and created a following of about 200,000 on Instagram by sharing his exquisite looks, which are far from the ordinary “dad stuff.”
He started to radically change his wardrobe habits 4 years ago. His daily outfits now consist of red pumps, plaid miniskirts, and suede boots, which Bryan combines with midi and mini pencil skirts. While sharing his daily looks, he speaks out about how his clothing preferences are just as normal as anything else that he does.
His outfits make him feel empowered and more confident.
He prefers skirts to dresses, because, as he says, skirts allow him to combine looks and make them masculine-looking above the waist and neutrally-gendered below the waist. To him, it’s all about clothes having no gender. He said that with ordinary “male” trousers, people don’t really have many options for outfit variety, but with skirts, there are a wide range of colors and styles, and this is what makes him feel good about himself when wearing his outfits.
His wife and kids share his views and mission.
When he first spoke to his children about his outfits, he tried to explain to them that there’s nothing sexual in his way of building up his daily wardrobe and that it’s not about their dad being gay. His daughter is now one of his most devoted fans and she dreams of being able to borrow some pairs of her dad’s shoes.
His wife has always been supportive and she’s even helped him choose his outfits. As he says, his current style is inspired by Meghan Markle’s Rachel.
Mark has quickly learned how to deal with the public response.
He has experienced a lot of harsh comments and negativity about his fashion experiments. However, a lot of men at work and in public places confess that Mark is a normal guy, who’s able to carry on a really manly conversation and who acts masculine. If people start asking him about his sexuality, he always asks them if they’d be this interested in it if he wore pants. Though these questions can make him short-tempered, in the long run, he confesses that people around don’t really care that much about other people’s outfits.
Do you have favorite outfits that you would wear no matter what other people think or say?
Incredible Benefits of Papaya Sap
Have you ever heard of papaya sap? This milky fluid extracted from the papaya fruit is packed with enzymes, especially papain, that offer a wealth of health benefits. From improving digestion to rejuvenating the skin, papaya sap is a hidden gem filled with goodness. Let’s explore the extraordinary benefits of papaya sap and find out how it can boost your health.
- Boosts Digestion: Papaya sap contains the enzyme papain, which helps break down proteins and improves digestion. It is especially effective in treating digestive disorders like bloating and constipation.
- Reduces Inflammation: Thanks to its rich enzyme content, papaya sap reduces inflammation in the body. It can help alleviate symptoms of arthritis and other inflammatory conditions.
- Promotes Wound Healing: The antimicrobial properties of papaya sap make it excellent for healing cuts, burns, and skin abrasions. It accelerates tissue repair and prevents infection.
- Revitalizes the Skin: Papaya sap is used in various skin care products to remove dead skin cells and rejuvenate the skin. It can reduce acne, scars, and pigmentation, giving you a smoother and clearer complexion.
- Fights Parasitic Infections: For centuries, papaya sap has been used to treat parasitic worms. The enzyme papain weakens their defense mechanisms, helping to expel them from the body.
- Supports the Immune System: The enzymes and compounds in papaya sap boost the immune system, helping the body fight infections more effectively.
- Potential Anti-Tumor Effects: Research suggests that the enzymes in papaya sap can have anti-tumor effects, potentially inhibiting the growth of cancer cells.
- Natural Pain Relief: When applied topically, papaya sap acts as a natural pain reliever for cuts, stings, and burns, thanks to its analgesic properties.
- Improves Heart Health: The enzymes in papaya sap help reduce inflammation, a significant risk factor for heart diseases. They may also assist in preventing cholesterol buildup in the arteries.
- Mole and Wart Removal: Regularly applying papaya sap to moles and warts may cause them to dry up and fall off, thanks to the proteolytic and exfoliating properties of papain.
These ten benefits are just the beginning of what papaya sap can offer. With its comprehensive nutritional and enzymatic profile, it’s an excellent addition to any health-focused lifestyle.
Now that we know about the incredible benefits of papaya sap, let’s explore how we can incorporate this natural elixir into our daily lives to maximize its potential.
Raw Application
- Skin Treatments: Apply papaya sap directly to the skin to treat acne, scars, or warts. Its exfoliating properties help remove dead skin cells and promote a healthier complexion.
- Wound Care: Use papaya sap on cuts, burns, or abrasions to speed up healing and prevent infections due to its antimicrobial properties.
Dietary Uses
- Meat Tenderizer: Use papaya sap as a natural meat tenderizer. Apply it to meat before cooking to break down proteins, making the meat softer and easier to digest.
- Digestive Health Boost: Consuming small amounts of diluted papaya sap can aid digestion and relieve symptoms of bloating and indigestion.
Therapeutic Applications
- Pain Relief Compress: Soak a cloth in papaya sap and apply it as a compress to areas affected by arthritis or other inflammatory conditions to help reduce pain and swelling.
Innovative Uses
- Natural Pesticide: In the garden, papaya sap can be used as a natural pesticide to deter pests without using harmful chemicals.
- Homemade Enzyme Cleaner: Mix papaya sap with water and a little soap to create a powerful natural cleaner for removing stubborn stains and odors.
Tips for Incorporation
- Start with Small Quantities: If you’re new to using papaya sap, start with small amounts to ensure you don’t have an allergic reaction, especially when applying it directly to the skin.
- Consult with Professionals: Before using papaya sap for therapeutic purposes, consult with a healthcare provider to ensure it is safe for your specific health conditions.
- Preserve Properly: Store papaya sap in a tightly sealed container in the refrigerator to maintain its potency and prevent spoilage.
Disclaimer: This article is provided for informational purposes only and is not intended to be a substitute for professional advice. Prior to engaging in any activities or applications described in this article, it is recommended to consult with a professional who can provide guidance specific to your circumstances.
Papaya sap is more than just a byproduct; it is a potent remedy and a versatile tool for natural wellness. By embracing the use of papaya sap, whether for health, culinary, or cosmetic purposes, you can benefit from its array of natural properties. Let’s recognize and utilize this remarkable gift from nature to enhance our health and environment.
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