Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
While preparing for her husband’s birthday celebration, woman becomes the target of her mother-in-law’s ploy
We often hear stories in which mothers-in-law are depicted as evil. Sadly, they sometimes really are and the reason behind it might be that they feel like their daughters-in-law ‘steal’ their sons from them.
A woman named Janisse shared the story of how her MIL plotted against her in order to turn her husband against her.
It was Janisse’s husband’s birthday and she was looking forward to the party she was preparing for him. She planned to invite all of Carl’s friends and family and wanted everything to go according to plan.
But just as she was getting ready to start preparing the food, Carl’s mother, Sally, called her and told her she wanted to help her with the preparations.
As Janisse always got along with her husband’s family, or at least she thought so, she told her MIL that she was more than welcome to lend her a helping hand.
When Sally arrived, she did help with the food, but in the afternoon, she started acting weird. As she was digging around the fridge and sighed every few minutes, she accused Janisse of not purchasing certain ingredient she needed for some special cookies.
“I can’t find any ingredients for the cookies I wanted to make. I told you that I would make the cookies I’ve made every year for Carl,” Sally said.
“We have so many desserts and the cake as well. So, I think it’s okay. We can do it another day for him,” Janisse told her.
“Janisse,” Sally sighed. “It’s really important to me, okay? It’s a tradition I started when Carl was only three years old. Can you go out and get the ingredients?”
As there was not much time left until the guests were about to arrive, Janisse decided to go to the store, which wasn’t that far, and grab the ingredients her MIL needed.
On her way home, Janisse felt like a superhero because she knew the party would be a great one, but her joy was short lived.
The moment Janisse opened the car’s door, Carl burst out of the house like she’d committed a crime and he wanted to catch her in the act. He accused her of leaving his mother all alone to prepare everything for the party. When she explained that wasn’t the case and it wasn’t as it looked like, he told her she wasn’t telling the truth.
Janisse tried to tell him that she was the one who prepared most of the food and that she only took a short trip to the store to grab the ingredients for the traditional cookies his mom made for him, but he said there were no such cookies and that she was childish to believe that ‘cookie tradition.’
Still unaware what was going on, Janisse went to her room. She had a quick shower and shortly after the guests started to arrive.
Carl avoided Janisse all evening, and when the time came for the cake to be served it was Sally who brought it to the table and started singing “Happy Birthday.”
Sally acted as though she was host and it looked like she was the one who was throwing the party for her son, not Janisse.
When the guests left and Janisse and Carl were alone, she tried to explain what really happened and that his mom plotted against her, but he didn’t want to listen because he was certain his mom would never do such a thing.
The following morning, Carl woke Janisse up and apologized for not trusting her. Janisse was puzzled and asked him what made him change his mind about the entire situation. He then explained that his mother was bragging to someone about her master plan, but she accidentally sent the message to Carl.
Carl then went to the other room, in which his mom spent the night, and tried to talk to her in order to learn why she would do such a horrible thing. It turned out that contrary to what Janisse believed, her MIL didn’t really like her because of her political and religious beliefs. Janisse was shocked because her MIL never mentioned anything about it before.
However, no matter what Sally did, Carl and Janisse decided to forgive her eventually.
“We’re going to Bali to celebrate your birthday next year,” I told him. “No friends, no family, and absolutely no drama!” Janisse told her husband.
Leave a Reply