Are you looking for a natural and easy way to enhance your overall health and well-being? Look no further than your own kitchen cabinet. One simple remedy that has gained popularity in recent years is soaking five cloves of garlic in a jar of water. Not only does garlic add flavor to your dishes, but it also offers incredible health benefits.
Harnessing the Power of Garlic
Garlic is more than just a staple ingredient in cooking. It is a powerhouse of therapeutic properties that can improve your health in numerous ways. The unique aroma of garlic comes from allicinoids, which possess potent antibacterial, antiviral, and antifungal properties. This means that garlic can effectively combat infections and keep you healthy.
But the benefits of garlic don’t end there. It also promotes better blood circulation, lowers blood pressure and cholesterol levels, and reduces the risk of cardiovascular ailments. Unsurprisingly, garlic has been a prominent component of traditional Tibetan medicine for centuries due to its extraordinary medicinal properties.
The Tibetan Method for Maximum Benefits
In Tibetan medicine, garlic is prepared in a distinctive way to maximize its health benefits. The garlic roots are ground into powder and cooked until the water evaporates. Then, a combination of yak butter and cereals is added, and the mixture is left to ferment for three weeks in a jar. After refrigeration, the solution is consumed twenty minutes before meals for maximum efficacy.
By incorporating this garlic remedy into your daily routine, you can enjoy a wide range of health benefits. Garlic is packed with antioxidants and has anti-inflammatory properties, which can help reduce the risk of cardiovascular diseases when consumed correctly. It also strengthens the immune system, wards off infections, improves digestion, and even helps alleviate stress.
Give it a Try and Reap the Benefits!
Next time you’re looking for a simple yet effective way to boost your well-being, consider soaking cloves of garlic in water. This natural home remedy can have a significant impact on your health. Give it a try and experience the remarkable benefits of garlic for yourself!
Flight Attendant Reveals Surprising Reason Why Cabin Crew Sits On Their Hands During Take Off and Landing
In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
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