Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Teens Bully Elderly Woman on Bus, But a Homeless Man’s Unexpected Words Stun Everyone
Two drunk teenagers started bothering an old lady on the bus until a homeless man stepped in to stop them – and it changed his life forever.
Molly, an elderly woman, struggled to climb the steps onto the bus. She was relieved when a strong hand helped her up. But when she turned to thank the person, she cringed.
The hand belonged to a tall, thin man who looked homeless and unkempt. Molly quickly pulled her arm away and stiffly said, “Thank you.” Despite her unease, she nodded politely before finding a seat.
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The man smiled sadly. He was used to seeing disgust on people’s faces and facing rejection. But Tom stayed true to himself. He watched as Molly sat down, taking up two seats.
Something about Molly reminded Tom of his mother. His mother would also have been upset to see him in his current state. Tom walked to the back of the bus and sat by himself.
He closed his eyes, thinking about his daughter, Daisy. Two years ago, his wife Valery was diagnosed with stage 4 cancer, and after her death, Tom’s life fell apart.
For 18 months, Tom used all their savings to pay for Valery’s treatments, even borrowing money against their home. But it didn’t save her, and Valery passed away. Tom sold their house to pay off debts.
Tom lost his job after missing too much work while caring for Valery. With his wife gone, he also lost his home, his job, and all that remained was Daisy.
After selling the house, Tom moved with Daisy to a tiny apartment in a rundown building. The place was awful, with graffiti on the walls and bad smells in the hallways.
When Child Services visited, they took Daisy away. Tom was devastated and could only visit her at the group home. Eventually, Tom ended up on the streets, and the only luxury he allowed himself was a bus ticket to see Daisy.
Tom was deep in thought when a loud voice interrupted him. “Hey, driver! This lady should pay for two tickets!” shouted a drunk teenager.
The teen had noticed Molly, sitting quietly. Another teen joined in, making fun of her weight. Molly held onto her purse, looking around, but no one came to her defense.
One of the teens stepped closer and poked Molly’s chest. “You need to move, lady! We want these seats!” he demanded.
Molly lifted her head. “There are plenty of other seats,” she said.
But the second teen sneered, “We want these seats, and you’re going to give them to us.” He leaned in as if to grab her.
Just then, a strong voice rang out. “Get your hands off that lady, or you and I are going to have a problem,” said Tom.
The teens turned and saw Tom approaching. He was thin and ragged, but he stood tall and firm. “You boys can leave quietly, or I can help you off,” Tom said calmly.
The teens, realizing Tom wasn’t someone to mess with, backed down. The bus stopped, and they hurried off, throwing nervous glances over their shoulders.
Tom turned to Molly. “Ma’am, are you alright? Do you need help?” he asked gently.
Molly, with tears in her eyes, thanked him. “I’m fine, thanks to you. Could you walk me home?”
Tom agreed. When they reached her stop, Tom helped Molly off the bus and walked her to her apartment building. Molly invited Tom up for a slice of apple pie and coffee.
As they talked, Molly learned about Tom’s hardships and his lost daughter. She picked up her phone, made a quick call, and smiled.
“My son has a farm, and he’s looking for a reliable worker. I think you’re the man for the job,” she said.
Tom was surprised. “But I don’t know anything about farming.”
“I told him that,” Molly said, “but I also told him you’re strong, determined, and can learn anything. And I know you have a big reason to succeed, right?”
Tom nodded, holding back tears. Molly explained that the job came with a cottage, good pay, and health insurance. She had a feeling he’d get Daisy back soon.
Six months later, Tom was working on the farm, and Child Services allowed him to bring Daisy home. Thanks to Molly’s kindness, Tom and Daisy started a new life together.
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