O.J. Simpson: A Complex Legacy

O.J. Simpson, whose name has come to represent scandal, died at the age of 76. Simpson, who is well-known for his football prowess and his contentious murder prosecution, had both joys and sorrows throughout his life.

Simpson was born in San Francisco on July 9, 1947, and was a gifted athlete from a young age. After participating in football during his high school years, he went on to play at the University of Southern California, where he excelled as a running back. Simpson’s skill made the Buffalo Bills select him with the first pick in the 1969 NFL Draft. After that, he had a prosperous career with the Bills and then the 49ers in San Francisco.

Simpson made incredible strides in the football game. He broke the record in 1973 when he became the first athlete to rush for more than 2,000 yards in a single season. He was known as “Juice” because he was a strong and lively player. He was honored for his accomplishments to the game in 1983 when he was admitted into the Pro Football Hall of Fame.

Following his football retirement, Simpson went on to seek a career in acting and television. He went on to become a football commentator and made appearances in movies and TV series. But his personal sorrow and legal issues quickly overshadowed his career accomplishment.

Nicole Brown Simpson, Simpson’s ex-wife, and her friend Ron Goldman were brutally murdered in 1994. The “Trial of the Century” officially began when Simpson was taken into custody and accused of the crimes. Millions of people watched the trial proceedings on television as it captured the attention of the country.

In a highly contentious decision, Simpson was found not guilty of the killings despite a ton of evidence against him. The trial’s verdict severely polarized the nation, permanently damaging Simpson’s reputation.

Following his acquittal, Simpson encountered several legal difficulties. In a civil lawsuit, he was judged responsible for the deaths of Ron Goldman and Nicole Brown Simpson, and his family received an order to compensate him handsomely. Furthermore, Simpson was found guilty in 2008 of kidnapping and armed robbery connected to a Las Vegas event. Before his release in 2017, he spent almost nine years behind bars.

Simpson left behind a complex legacy during his life. Despite being a well-known football player and having a captivating personality, his legal issues and criminal prosecutions eclipsed his on-field accomplishments. His experience serves as a reminder of the complexity of human nature and the long-term effects of the decisions we make.

Let’s remember the victims of the crimes O.J. Simpson was accused of as we consider his life and demise. During this time, our thoughts are with their families and loved ones. As they continue to heal from their loss, may they find comfort and closure.

What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

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