Psychologists Explain Things We All See in Dreams, and It’s Better Not to Ignore Them

Humankind has been trying to solve the mystery of dreams for as long as they’ve existed. Today there is even a special discipline in the study of dreams called oneirology. Those who prefer the esoteric side of things over science love to interpret their dreams according to various dream books and believe that they can predict the future. But psychologists think that dreams accurately reflect our current condition and that our subconscious tries to tell us something important via dreams from time to time.

We at Bright Side have learned that there are dreams that are common for all of us. Each of us sees these types of dreams every now and then. These dreams are caused by our ancient instincts, a cultural code, the experience of our ancestors, and personal experience. A psychologist and an expert in the field of dreams, Patricia Garfield, calls them “universal dreams” and says, “Like a hearty stew that is rich with local produce, the universal dreams differ among different peoples, but they are all nourishing variants of the same wholesome meal. They are as old as humanity and as widespread as our globe.”

1. Falling

In adulthood, we see falling more often than flying. According to the psychologist Ian Wallace, a dream about falling symbolizes the fear of losing control. You can’t control something in your life anymore because some drastic changes that you were not ready for took place in your life. Think about what sphere of life (work, relationships, finances, health, etc.) you feel most suppressed or vulnerable in as well as the ways to correct it.

Some scientists explain dreams about falling with simple physiology. As the body is sinking into sleep, the nerve system starts to calm down, your blood pressure and heart rate decrease and your falling asleep brain (especially if it was overwhelmed during the day) can perceive this physiological change as danger or an approaching death and therefore, makes you wake up suddenly.

The opposite version of this dream is flying which signifies freeing oneself from some hard burden and getting the desirable freedom.

2. Teeth that fall out and injuries

Our subconscious interprets teeth as an indicator of strength, and an ability to “bite off” a piece of the world. “Perhaps, you have recently been feeling unarmed and helpless in the real world,” Penney Peirce explains.

Patricia Garfield, another expert who’s studied dreams for many years, connects dreams about teeth falling out with hidden anger. As a rule, when we suppress anger, we clench our jaw, and our teeth might start to creak and grind. This dream might be signaling that it’s high time to get rid of negative feelings.

We often have dreams where someone close to us is wounded or sick. Those dreams cause consternation; however, from psychology’s point of view, things are not that bad. It’s simply our fears of the future and inevitable changes with those close to us. If you see your own death, it means that some part of you is dying and staying in the past to give space to something new.

“Opposite” dreams about birth and recovery usually appear when something new is taking place in a person’s life (like a new job or project) and symbolize a new experience.

3. Failure at an exam or public performance

You’re about to take an exam and suddenly realize that you don’t remember anything or you can’t say a word when standing in front of a big crowd. These dreams might be experienced not only by students and school kids but also by people who have graduated a long time ago. It’s likely that you had some stress shortly before going to sleep or was extremely worried about something. In this case, it’s better to take a short break and relax.

4. Being chased or persecuted

Such dreams have several different meanings. An expert in the field of dreams named Lauri Loewenberg says, “People that tend to avoid conflict, who are afraid of ruffling feathers or causing issues will have the recurring dream of being chased.”

Pay attention to the thing chasing you — they symbolize an unpleasant feeling or situation that you try not to think about in real life. It can be debt or addiction. Are you chased by a person you know? Think about what or who you associate this person with. They might indicate some other person or even a part of your personality that you don’t want to admit (like a hidden talent or aspiration) in your dream.

There’s also a theory saying that dreams about running away from someone are simply the echoes of primitive instincts that are in our genes thanks to our ancestors. All because they were constantly running from predators.

5. Inappropriate clothes or an absence of any

In your dream, you turn up in a public place wearing inappropriate clothes or not wearing anything at all. In this situation, it’s important to pay attention to the feelings you encountered in your dream. These dreams are usually followed by a feeling of shame and embarrassment.

Psychologist Ian Wallace notes, “It means that you feel vulnerable at your new job or in your new relationship and are afraid that others will learn about your weaknesses and disadvantages.” However, if you don’t feel any shame in your dream but instead feel proud of yourself, the dream has the opposite meaning. Perhaps you feel a lack of recognition and admiration and would like others to see your talents as well as your personality more.

6. A catastrophe or an apocalypse

We’ve all dreamed about natural or man-made disasters where we’re scared for our own lives and the lives of those close to us. These dreams might indicate personal problems that have gotten out of control or are a result of feeling threatened by something. Of course, constant messages in the media about catastrophes and terrorist acts worsen the situation. As a result, we start feeling vulnerable in the modern world.

Sometimes, when having a nightmare, we try to shout out loud but feel that our voice has left us, which causes an even bigger fear. Psychologists explain it as sleep paralysis. During the last phase of sleep, when we have dreams, our brain purposefully paralyzes the body so that we can lie still and not “live” in our sleep by running, jumping, etc. People who have sleep paralysis usually wake up before the end of the last phase and enter a state between sleep and reality for a short period. This can be felt as an inability to move, speak, and, in some cases, breathe.

7. Faulty equipment or vehicles

You try to use some gadget or device, and it breaks right away. For example, your phone stops working, and you can’t call anyone. According to Patricia Garfield, these dreams are more often experienced by women and symbolize worries about relationships or losing an emotional connection with someone.

Dreams in which you’re trying to operate a vehicle that doesn’t work properly or breaks down are in the same category. You are likely missing support and can’t cope with a difficult life situation by yourself.

8. Pregnancy

As strange as it might sound, it’s not only women who can have dreams about pregnancy. A psychologist name David Bedrick says, “Pregnancy symbolizes something new growing inside us.” You subconsciously dream about “giving birth” to a new fascinating creative project. It can be anything from writing a book to repairing a house. It’s time to set a goal and show the world how you can take on this new role.

If you’re not pregnant in real life, you may be seeking fulfillment after having such a dream.

9. Being late

Dreams that have you running after a departing train or running late for an important meeting can occur quite often. According to a dream expert, Michael R. Olsen, they can symbolize the fear of missing out on something very important in your relationships or in the upbringing of your child, for example. If you’re constantly overwhelmed and don’t have much time to accomplish things in real life, your subconscious is signaling that it’s time for you to reconsider your schedule and free up time for really important things.

10. An unknown room

Dreams about new rooms are about self-knowledge. If you find yourself in an unknown house in your dream, it means that you don’t know yourself well and try to neglect some sides of your character. A separate unfamiliar room symbolizes that you have a hidden talent, skill, or opportunity that you don’t use.

A psychotherapist named Eddie Traversa thinks that we subconsciously associate some rooms with certain processes. A kitchen is a place where products get transformed into a finished dish which means that you’re currently going through some inner changes. A bathroom is a symbol of freeing oneself from unnecessary baggage. It might symbolize that it’s time to get rid of something that is not needed any longer. A bathroom is a symbol of cleansing and it means that you feel the necessity to clarify things or see them in a different light. A bedroom signifies the things that worry you in your romantic relationship.

Have you ever experienced any of these dreams or do you usually see something different? Please tell us about it in the comments!

Children Kick Poorly Dressed Girl from School Bus, ‘You Stink!’ They Say until They See Her Photo on TV — Story of the Day

Children made fun of a poorly dressed girl they’d ride the school bus with, teasing her that she stunk. They were surprised to see her on TV one day, which changed how they saw her entirely.

Nikki was not like everybody else in the first grade. She was a lot shorter than her classmates and was frail and fragile.

Everybody in her class knew that Nikki only had her mother living with her and that they lived a poor life. Unfortunately, one day, things went from bad to worse.

Nikki would take the bus home every day as her mother worked two jobs to raise her. The bus driver, Mrs. Evans, was already used to Nikki riding the bus by herself and would expect her every day.

Nikki would walk to the bus stop alone every day, and no one knew why. | Source: Pexels

Nikki would walk to the bus stop alone every day, and no one knew why. | Source: Pexels

One day, Mrs. Evans noticed that Nikki looked very sad as she waited for the bus. She was dressed in old clothes filled with holes, runs, and stains.

“Good morning, Nikki!” Mrs. Evans greeted. “Are you alright?”

Nikki looked up at Mrs. Evans and smiled. “Good morning, Mrs. Evans. Yes, I’m fine,” she said, getting on the bus. She was glad that someone spoke to her, as she was used to everybody else ignoring her.

As she boarded the bus, there were already several children inside. One girl, Martha Reeves, was a spoiled rich girl from the second grade. She spotted Nikki immediately and laughed at her clothes.

“Oh my gosh!” the young girl exclaimed. “Look at that scarecrow!” she said, pointing at Nikki.

Nikki was embarrassed that the girls in the school bus decided to make fun of her. | Source: Pexels

Nikki was embarrassed that the girls in the school bus decided to make fun of her. | Source: Pexels

Nikki looked down, ashamed at the sudden attention being placed on her. She quietly sat on her seat on the last row of the bus and cried.

“Where did you find these clothes? In the garbage?” Martha asked, going closer to Nikki’s seat to tease her. As she got closer, she suddenly pinched her nose.

“Ew! You stink like a garbage bag!” she told Nikki. Martha’s friends chimed in, pinching their noses as well.

“Do you bathe or even brush your teeth?” one said, laughing.

“You can’t be serious. You can’t go to school looking and smelling like this,” Martha said, pulling Nikki from her seat. “Come on, go home! Get out of the bus and return to your filthy home,” she said, tugging at her arm.

Kids would make fun of Nikki for how she looked every day. | Source: Pexels

Kids would make fun of Nikki for how she looked every day. | Source: Pexels

Nikki was in pain, but she didn’t say anything. Instead, she quietly sobbed as the girls picked on her and tried to kick her off the school bus.

Then, suddenly, the girls jumped at a scream. “That’s enough! Stop torturing this poor girl,” she said.

Mrs. Evans heard everything and decided to stop the bus to stand up for Nikki. She walked towards the back as soon as she yelled and asked Nikki to sit in front, right behind the driver’s seat.

After they were dropped off at school, Mrs. Evans could not stop thinking about the incident on the bus. She decided to find out why Nikki would show up to school in dirty-looking clothes.

So, after work, she dropped by Nikki’s house. She learned the whole truth and was surprised at what she saw there. Mrs. Evans’ daughter worked in a media company. She called her daughter and immediately told her Nikki’s story.

Nikki would sit quietly at school everyday because she didn't want to draw attention to herself. | Source: Pexels

Nikki would sit quietly at school everyday because she didn’t want to draw attention to herself. | Source: Pexels

The following week, Nikki showed up at the bus stop in ragged clothes. Martha and her friends covered their noses and whispered amongst themselves. Mrs. Evans shook her head, but she was glad that the girls no longer said anything mean to Nikki’s face.

A couple of days later, there was a meeting at school for teachers, children, and their parents. Nikki and her mother did not show up. Mrs. Evans walked into the classroom and turned on the TV in the middle of the meeting.

One of the most-watched TV channels was airing a story about Nikki. It was shot by Mrs. Evans’ daughter and picked up by the station.

A famous TV station decided to cover Nikki's story to inspire others. | Source: Pexels

A famous TV station decided to cover Nikki’s story to inspire others. | Source: Pexels

When Mrs. Evans learned about Nikki’s story, she realized that the whole country could learn a thing or two about how she lived. Despite being a small and frail girl, she had a powerful character that inspired the bus driver.

Nikki grew up without a father and had learned the value of independence. Nikki’s mother fell ill, and insurance decided not to cover the treatment. So, as Nikki’s mom was bedridden, she could no longer take Nikki to school, cook her meals, or clean the house.

Nikki took on the responsibilities of taking care of herself and her mother while her mom was sick. She cleaned the house, took out the garbage, cooked food for her and her mom, washed her own clothes, and fed her mom medicine.

After watching the show, Martha and Nikki’s other classmates realized why Nikki’s clothes were always tattered and dirty – she had been taking on responsibilities even before going to school.

The TV news glorified the small yet brave and strong Nikki. Mrs. Evans revealed the real reason why she decided to turn on the TV, addressing the parents in the room.

Mrs. Evans attended the parent-teacher conference to share Nikki's story. | Source: Pexels

Mrs. Evans attended the parent-teacher conference to share Nikki’s story. | Source: Pexels

“Your children mock Nikki on the bus every day. Kids, I hope the show taught you how important it is to be kind to everyone we meet every day. Everybody is fighting a battle not everyone knows about, and it’s best to be kind no matter the situation,” she told them.

Since that day, nobody mocked Nikki ever again. The kids would always say hi first and treat her with kindness by offering her snacks and drinks on the way to school.

Martha and her friends also gifted Nikki with some of their dresses so that she could wear clean clothes to school every day. Their parents also pooled money so Nikki’s mom could undergo surgery.

Soon after, the woman was able to return home from the hospital and begin working again. As they got home, they were surprised to see the director of the TV station waiting for them with a check.

“These are donations from the TV viewers moved by your story. We hope you use this to secure Nikki’s future and better your living situation,” the director said as she handed the check.

With the money, Nikki and her mom could secure her college tuition. They were also able to buy themselves a small new house and live comfortably.

What can we learn from this story?

  • A Scottish proverb once said: “do not judge by appearances; a rich heart may be under a poor coat.” The children were quick to judge Nikki for how she looked, without realizing that she had been struggling to take care of herself while her mother was sick. It’s important not to judge others quickly, as we never know what they’re going through.

Share this story with your loved ones. It might inspire them and make their day.

If you liked this story, you might like this one about a school bus driver who found out one of the students riding his bus did not get off at the last stop for the reason that taught him a valuable lesson.

This account is inspired by our reader’s story and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life. 

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