
They’ve never ever done anything wrong,” one woman says of her three XL bully dogs. “We’ve owned bull breeds for 10 years and they’ve never put a foot wrong, we’ve never had altercations in public, we have had nothing but a positive experience.”
Heather Halls and her husband Chris have spent the past few weeks in disbelief after Rishi Sunak announced in September that American XL bully dogs would be banned in the UK following a spate of high-profile attacks and fatalities.
Not only do three of their family dogs fall into this category, but Chris is a professional dog trainer specialising in bulldog breeds, meaning that their entire livelihood is now at stake. They also compete in the Protection Sports Association, by which two of their XL bullies have been awarded titles.

“Essentially, our whole world and what we’ve worked towards in the last few years is about to get flipped on its head,” says Heather.
The couple have now joined forces with other XL bully owners to launch an official campaign to challenge the government’s stance, with more than £86,000 raised in a matter of days to support legal action.
Campaigners from Don’t Ban Me – Licence Me are asking the Department for the Environment, Food and Rural Affairs (Defra) to rethink their plans and are fundraising for a judicial review.
Poor breeding to blame for XL bullies attacking people, says dog trainer
With the support of their barrister John Cooper KC, they sent a warning of their intention to launch legal action to the environment secretary Therese Coffey last Thursday, as they hope to scrap the planned ban in favour of tightened laws around breeding and ownership.
Under new legislation, it will be illegal to sell, breed or abandon an XL bully-type dog from 31 December, while it will be an offence to own one from 1 February 2024 unless it is registered to the government’s database, the Index of Exempted Dogs.

Once their animal is registered, owners will have to abide by strict regulations, which include keeping their dogs muzzled and on a lead at all times in public, having them neutered and microchipped, and having to carry a certificate of exemption at all times to show police officers or council dog wardens.
Alongside descriptions of head size and physical features, the government has defined an American XL bully as an adult male from 20in in height, or an adult female from 19in. However, given that XL bullies have never been defined as an official breed, this has confused owners of cross-breeds such as mastiffs and mongrels.
The decision to ban the breed came after deaths relating to XL bully attacks, including those of 10-year-old Jack Lis and 17-month-old Bella-Rae Birch. Two people were injured in recent days in Mansfield by a suspected XL bully, while one report holds the breed responsible for nearly 50 per cent of all dog attacks in the UK.
Charities with the banned breed in their care will now receive £100 compensation for euthanising an XL bully, while owners will get £200 compensation if a vet euthanises their dog.

Speaking to The Independent, Sophie Coulthard, an organiser of the campaign group, says: “The problem with this knee-jerk reaction is that it won’t stop dog attacks. We need to focus on licensing and educating owners, with compulsory training and tougher punishments to prevent people from impulse-buying dogs.”
Sophie has owned her XL bully, Billy, for the last year, and has developed a following on TikTok by posting educational videos of his training as well as details of the proposed ban.
“One thing we’ve found is that people are really misinformed on the full impact of the ban,” she says. “What the government is asking me to do is look at their guidelines and commit him to a life on the muzzle, not go on holidays with him, have him muzzled in the car.
“There’d be no more playing with a toy in the park, anyone in social housing could lose their housing or their dog, you can no longer hire private fields to take dogs off the lead. It is really reducing the quality of life for these dogs.”
The group is arguing for the UK to take a similar approach to Canada’s Calgary model, an educational, licensing and stronger enforcement programme that has successfully reduced the number of dog bites by 70 per cent.

“I understand there’s been attacks, and I fully sympathise with anyone who has been a victim, because it’s horrific,” Heather says. “Dog ownership is a complete and utter mess, and people got these dogs in lockdown and haven’t socialised them or trained them. My son was bitten by a dachshund that shot out of a front door, so it’s not just XL bullies.
“Licensing is the right way forward. It’s proven to work in other countries and you can’t ignore the evidence that it works.”
Since the announcement, her five-year-old son panics each time he hears a siren, out of fear that police officers will arrive to take his dogs away. “Our dogs are our family pets,” says Heather. “I’ll do anything to keep my dogs safe. I will fight with my last breath.”
CHRONIC CONSTIPATION – A SILENT THREAT TO YOUR DIGESTIVE HEALTH
Constipation may seem like a minor inconvenience, but when left untreated for extended periods, it can lead to severe health consequences. Below is a real-life case that highlights just how dangerous chronic constipation can be and why you should never ignore it.
Shocking X-ray Image of a Patient with Long-Term Constipation

The X-ray image below belongs to a young woman who suffered from chronic constipation for years. One day, her condition worsened, and she went for over two weeks without a bowel movement. Concerned, she finally sought medical help, only to receive alarming results.
The Root Cause:
- When the digestive system is unable to expel waste properly, stool begins to accumulate in the colon, causing severe discomfort and pain.
- Over time, the colon stretches beyond its normal capacity to hold the excessive buildup of fecal matter.
- In the X-ray, you can see how the colon has expanded dramatically, reaching up towards the chest area, near the heart.
- The normal folds and wrinkles of the colon, which are essential for its function, have almost disappeared due to extreme bloating and distension.
This condition, often overlooked, can lead to life-threatening complications if not addressed in time.
The Dangerous Consequences of Chronic Constipation
Severe Colon Distension
- When the colon is forced to expand beyond its natural limit, it gradually loses its ability to contract and push stool forward.
- This results in worsening constipation, making it even harder for the body to have a natural bowel movement.
Video : Constipation: The Silent Danger Hiding in Your Gut and How to Avoid It
Toxin Build-Up in the Body
- When waste remains in the colon for too long, harmful toxins and bacteria can be reabsorbed into the bloodstream.
- This can cause chronic fatigue, acne breakouts, bad breath, bloating, and weakened immunity.
Hemorrhoids & Anal Fissures
- Excessive straining while attempting to pass hard stools can lead to hemorrhoids (swollen veins in the rectum), which cause pain and bleeding.
- Severe cases may result in anal fissures, tiny tears in the anus that make bowel movements extremely painful.
Intestinal Blockage (Bowel Obstruction)
- One of the most life-threatening complications of untreated constipation is bowel obstruction.
- When waste completely blocks the intestines, it can cut off blood supply to the gut, causing tissue death (necrosis) and serious infections.
- In extreme cases, patients may require emergency surgery to remove the damaged part of the intestine.
Increased Risk of Colon Cancer
- Studies have suggested that chronic constipation may be linked to a higher risk of colorectal cancer.
- The prolonged presence of waste in the colon increases exposure to carcinogenic (cancer-causing) substances, leading to inflammation and abnormal cell growth.
How to Prevent and Treat Constipation Naturally

The good news is that constipation is preventable with a few simple lifestyle adjustments. Here’s how you can keep your digestive system running smoothly:
Increase Fiber Intake
- Eat more fruits, vegetables, whole grains, nuts, and seeds.
- Foods like chia seeds, flaxseeds, apples, pears, and prunes are excellent natural laxatives.
Stay Hydrated
- Drink at least 2-3 liters (8-12 cups) of water per day to soften stools and promote bowel movements.
- Warm lemon water in the morning can help stimulate digestion and relieve constipation.
Exercise Regularly
- Movement helps stimulate the intestines and encourages regular bowel activity.
- Try walking, yoga, or stretching exercises for 15-30 minutes daily.
Develop a Consistent Bathroom Routine
- Train your body to go at a regular time each day, preferably after meals.
- Avoid holding in bowel movements, as this can make constipation worse over time.
Limit Processed & Low-Fiber Foods
- Cut back on fried foods, fast food, dairy, red meat, and refined carbohydrates (white bread, pastries, sugary snacks).
- These foods slow digestion and contribute to hard stools.
Try Natural Remedies
- Drinking warm herbal teas (such as ginger tea, peppermint tea, or fennel tea) can soothe digestion.
- Aloe vera juice and magnesium supplements are also helpful for easing constipation.
Video : Man’s Extreme Constipation Nearly Kills Him
🚨 Important Reminder:
If you haven’t had a bowel movement in 2-3 days, start paying close attention to your diet and lifestyle. If constipation persists for over a week, or you experience severe pain, bloating, vomiting, or blood in your stool, seek medical attention immediately.
Final Thoughts
Constipation isn’t just an uncomfortable nuisance—it can turn into a serious health problem if left untreated. Taking proactive steps to support your digestive system can prevent long-term complications and keep your gut healthy.
Your health starts with small daily habits—so don’t ignore what your body is telling you!
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