The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
People Tell Me My Son Should Be Taken From Me After Covering 95% of My Body in Ink
With tattoos becoming increasingly popular, it is not uncommon to come across individuals who have extensive body art. Unfortunately, some people face criticism and even calls for their children to be taken from them. One such case is that of a Canadian man named Remy who has spent over $100,000 on tattoos and has encountered criticism on social media, with some people telling him he’s not a suitable father.
He doesn’t feel guilty about being a tattooed dad.
Despite his extensive amount of ink, Remy doesn’t feel guilty about his tattoos, nor does he believe they’ve changed who he is as a person or a father. He says, “Tattoos and piercings haven’t changed at all, so I wasn’t worried that my son would see me differently.”
But the man has been criticized for not being a stereotypical father.
Remy shared that he has received online comments suggesting that his son should be taken away from him due to his appearance. He stated, “I’ve had a few people say things like my son should be taken from me because of how I look, but this is only ever online.”
He continued, “My argument to that would be that if you think that way, you should never have children yourself.”
Remy added that while people stare at him in public, they only say nice things and ask questions about his tattoos. “People stare a bit [in public] but they only say nice things and ask how long it took, how I handle the pain, and generally compliment my work,” he attests.
His child is nonchalant toward his father’s tattoos.
Remy’s first tattoo was of his son’s name, but since then, he has become obsessed with getting more and more ink. His son never really noticed his tattoos.
“He’s never really noticed them, as I was already pretty different looking [when he was born in 2009] — it’s completely normal for him. As he’s gotten older, he’s become very nonchalant, and it’s actually made him more tolerant of people being different looking, I believe,” Remy says.
In fact, Remy’s son’s favorite tattoo is the eye on his stomach and chest.
Being a good parent has nothing to do with superficial looks.
While some may argue that Remy’s tattoos make him an unfit parent, it’s important to remember that body modification is a personal choice and doesn’t necessarily reflect one’s ability to be a good parent. As long as a parent is providing a safe and loving environment for their child, their appearance should not be a factor in determining their ability to care for their children.
One of Remy’s fans explained things in a wonderful way.
As one commenter on Remy’s story put it, “You give the cloth and care about what you do. As long as you can put a roof over your child’s head, it’s not anyone’s job.” Ultimately, it’s up to each individual to decide how they want to present themselves to the world, and that decision should not be used to judge their worth as a parent.
As we conclude this story of unfair judgment and inked journeys, it’s only the beginning of our exploration into the world of those living tattooed lives. In our next article, we’ll introduce you to a mom whose 800 tattoos have become a barrier to employment, shedding light on the surprising consequences of living life fully inked.
Preview photo credit ephemeral_remy / Instagram, ephemeral_remy / Instagram
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