The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My Mom Put My Car Into Her Storage Unit to Punish Me – When I Saw What Else She Was Hiding There, I Went Pale
I craved adventure and freedom, but it came at the cost of my mother’s tears. One day, she put my car in her storage unit to punish me for coming home late. I did what any 17-year-old boy would do. I stole the keys to the unit to retrieve my car, but what I found hidden there shattered my heart like glass.
Do you love your mother? What a silly question to ask! I often dreaded coming home, you know. Mom’s questions fired at me the moment I walked in. “Where were you, Eddie? Why are you late? Bla bla bla!” I couldn’t understand why she was suffocating me with her constant concern. If only I’d known then what I know now, I would’ve given anything to hear her scold me again.
Portrait of a sad teenage boy | Source: Midjourney
It was the autumn of 2021. I was 17, craving adventure and independence. Every day, it was the same routine. I’d barely get my key in the lock before my mom Charlotte’s voice would ring out from inside.
“Eddie? Is that you?”
I’d brace myself, knowing what was coming next. The moment I stepped through that door, she’d be there, arms crossed, eyes narrowed, brimming with tears.
God, not again! I’d roll my eyes.
A teary-eyed woman | Source: Midjourney
“I was worried sick, and you don’t even care. How could you be so irresponsible?”
The questions came rapid-fire, each one making me feel smaller, more suffocated. I’d try to answer, but my words always seemed to fall short.
“I was just out with friends, Mom. We lost track of time.”
“Lost track of time? Eddie, you know better than that. This is unacceptable. You need to start taking me seriously.”
An annoyed teenage boy frowning | Source: Midjourney
“I’m 17, Mom. You don’t need to worry about me every second.”
But she did worry. Every. Single. Second. A lot lately. Weird. And it was driving me crazy.
I didn’t understand then. How could I?
I was too caught up in my own world, too eager for freedom to see what was really happening. But looking back now, I wish I’d paid more attention. I wish I’d seen the fear behind her questions, the love behind her worry.
Because soon enough, I’d understand why she held on so tight. And when I did, it broke my heart.
A worried woman | Source: Midjourney
The day everything changed started like any other. I came home late, way past curfew. Mom was waiting in the living room, the dim light casting shadows across her face.
“Eddie, we need to talk about this.”
I sighed, dropping my backpack by the door. “Mom, please. Not tonight. I’m tired.”
“You’re tired? I’ve been up for hours, wondering where you were and if you were safe. I haven’t eaten a thing because I was so worried about you.”
“I’m fine, okay?” I snapped. “Why do you always have to make such a big deal out of everything?”
A frustrated teenage boy frowning | Source: Midjourney
She flinched, and for a moment, I saw something in her eyes. Hurt, maybe, or disappointment. But it was gone in an instant, replaced by anger.
“You’re grounded,” she sternly said. “And I’m taking your car keys.”
“What? Mom, you can’t do that!” I protested, but she had already turned away.
“We’ll talk about this in the morning.”
I stomped up to my room, slamming the door behind me. I didn’t know it then, but that would be the last time I’d slam a door in her face.
A boy gaping in shock | Source: Midjourney
The next morning, my car was gone. Just gone. I ran back inside, panic rising in my throat.
“Mom! My car’s missing!”
She looked up from her coffee, her face calm. “I moved it, Eddie. You’ll get it back when you start showing some responsibility.”
I couldn’t believe it. “You can’t just take my car! Grandma gave it to me! You have no right—”
“I’m your mother. I’m doing what’s best for you.”
I stormed back to my room, furious and determined to get my car back. That’s when I hatched my plan. I knew she had a storage unit. It had to be there.
A boy storming upstairs | Source: Midjourney
I waited until she left for a doctor’s appointment, then snuck into her room to find the keys. It felt wrong, but my anger overshadowed my guilt.
I had to get my freedom back. My car was my pride and love. It was my everything.
When I reached the storage unit, I felt a surge of triumph. I’d show her. I’d get my car and prove I could be responsible.
But when I opened that door, I FROZE.
A startled teenage boy | Source: Midjourney
Boxes. Dozens of them. Gift-wrapped. All neatly labeled with my name and future dates?
My stomach dropped as I read the labels: “18th birthday,” “Graduation,” “First job,” “Wedding,” and “Baby Shower?”
With shaking hands, I opened the box marked for my 18th birthday. Inside was a brown leather jacket, the exact one I’d been eyeing for months. How did she know?
I reached for another box, this one labeled “Graduation.” It was full of letters, all addressed to me, all in her handwriting.
A pile of gift-wrapped boxes | Source: Midjourney
The truth hit me hard as I sat there on the cold concrete floor, surrounded by pieces of a future Mom had carefully planned for me.
The doctor’s appointments. The exhaustion. The way she’d been holding on so tight.
Mom was sick. Really sick.
My eyes welled up as I pieced it all together. She wasn’t punishing me. She was PREPARING. Preparing for a time when she wouldn’t be here to see these milestones.
A teary-eyed teenage boy | Source: Midjourney
I don’t know how long I sat there, crying among the boxes of my future. All I know is that when I finally left that storage unit, I wasn’t the same person who had entered it.
I hurried home in a daze, my anger replaced by a crushing guilt. How could I have been so blind? So selfish?
I slipped quietly into the house, returning her keys as if I’d never touched them.
The anger that had consumed me for weeks was gone, replaced by guilt. I’d been so wrapped up in my own problems that I’d completely missed what was happening right in front of me.
A key hung on a holder | Source: Midjourney
Later that night, Mom was in the kitchen, stirring something on the stove. She looked up, surprise flickering across her face.
“Eddie? I thought you’d be out with friends.”
I crossed the room in three strides and wrapped my arms around her, hugging her tighter than I had in years.
“Eddie? What’s wrong?”
I pulled back, looking into her eyes. “Nothing’s wrong, Mom. I just… I love you. You know that, right? After Dad left us, you were my rock.”
A teary-eyed woman in the kitchen | Source: Midjourney
She cupped my face in her hands, her eyes searching mine. “Awwww, of course, I know that, sweetie. I love you too. And I’ll always be your rock, okay?”
I helped her finish dinner that night, and we ate together at the table for the first time in months. We talked about everything and nothing, and I soaked up every word, every laugh, and every moment.
As I was clearing the dishes, I turned to her. “Hey, Mom? I’m sorry. For everything.”
She smiled a sad, beautiful smile, one that I’ll never forget. “Oh, Eddie. You have nothing to be sorry for.”
But I did. And I was determined to make it right. Without letting her know that I knew her secret.
A teary-eyed boy smiling | Source: Midjourney
The next few months were different.
I stopped going out late and stopped fighting her on every little thing. Instead, we spent our evenings watching old movies, looking through photo albums, cooking, and just being together.
One night, as we sat on the porch swing, watching the sunset, she turned to me.
“Eddie, there’s something I need to tell you.”
I knew what was coming, but it still felt like a punch to the gut when she said the words.
“I’m sick, honey. And it’s not getting better.”
A sad woman sitting on a swing | Source: Midjourney
I took her hand, squeezing it gently. I didn’t want to know what it was that was going to steal her away from me.
“I know, Mom. How long have you known?”
She sighed, looking out at the fading light. “A while now. I wanted to tell you, but I didn’t know how. I didn’t want to burden you.”
“Mom, You could never be a burden. Never.”
We sat there in silence, watching the stars come out one by one. And for the first time in a long time, I felt at peace.
The last few months with Mom were the best we’d ever had. We didn’t waste time on arguments or petty disagreements. Every moment was precious, and we both knew it.
Silhouette of a boy with his mother on the beach | Source: Midjourney
She told me stories from her childhood, taught me how to cook her famous lasagna, and showed me old home videos I’d never seen before.
And through it all, she never complained, never showed fear. She was so strong, right until the end. And then, the day I dreaded came.
Mom slipped away in her sleep, a small smile on her face. And though I thought I was prepared, the loss hit me harder than I could have imagined.
A cemetery | Source: Midjourney
Months passed.
On my 18th birthday, I opened the box she’d left for me for this day. I put on the brown leather jacket, feeling closer to her somehow. And I read the first of many letters she’d written, her words bringing both tears and comfort.
“My dearest Eddie,” it began. “If you’re reading this, it means I’m not there to celebrate this day with you. But know that I’m with you, always. I’m so proud of the man you’ve become.”
I read those words repeatedly, hearing her voice in every sentence.
A boy wearing a brown leather jacket | Source: Midjourney
It’s been two years now, but I still have those boxes.
Some days, I think about opening another one, but then I stop myself. It’s like I’m saving Mom for later, piece by piece because even though she’s gone, she’s still somehow with me.
I’ve learned that love doesn’t end with death. It lives on in memories, in the lessons we’ve learned, and in the person we’ve become because of that love.
Mom taught me that. She taught me so much, right up until the end. And maybe, when the time is right, I’ll open the next box, and she’ll teach me something new all over again.
A pile of gift boxes on a bed | Source: Midjourney
But for now, I’m holding onto the memories we made in those last precious months. The laughter, the quiet moments, and the love that filled every second. Because in the end, that’s what matters most.
Love. Family. The time we had together.
And I’ll cherish every moment, just like she taught me to.
A thoughtful boy smiling | Source: Midjourney
To those who’ve just finished reading my story, I have one request: go and hug your mother. Right now. There’s no force more powerful, more pure than a mother’s love. Cherish it while you can. Never take her for granted, and please, never hurt her with harsh words or thoughtless actions.
You see, God doesn’t walk down from the heavens. He’s already sent us angels in the form of our mothers. Hold onto yours tight, and never let go. Because one day, like me, you might find yourself wishing for just one more hug, one more scolding… and one more chance to say “I love you.”
Love you, Mom. Forever & Ever.
A woman’s tomb | Source: Midjourney
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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