Science Shows That Women Sleep Better Next To Dogs Than Men

The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.

Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”

According to Research, Women Sleep Better Next to Dogs

Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]

Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.

Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”

Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.

She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.

Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.

\Calm and Safety

Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.

This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”

The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.

“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.

The Ideal Sleep Partner

Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.

Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.

“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.

For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.

Entitled Mom on the Flight Broke My Daughter’s iPad – She Regretted It Sooner Than I Could Have Imagined

An entitled mom thought breaking my little daughter’s iPad would end her son’s tantrums. But what came next left her more panicked than I could’ve imagined. Karma works fast… even at 30,000 feet!

I, Bethany, 35 years old, never thought a two-hour flight could change so much. But there I was, settling into my seat with my five-year-old daughter Ella next to me. As the plane taxied down the runway, I breathed a sigh of relief. Ella was contentedly watching cartoons on her iPad, headphones snug on her ears…

A cheerful little girl holding a tablet | Source: Freepik

A cheerful little girl holding a tablet | Source: Freepik

“You comfy, sweetie?” I asked, tucking a strand of her hair behind her ear.

Ella nodded, her eyes glued to the screen. “Uh-huh. Can I have juice later?”

“Of course,” I smiled, reaching for my book. “Just let me know when you’re thirsty.”

As I cracked open my novel, movement across the aisle caught my eye. A family of three had just sat down: a couple and a little boy around Ella’s age. He was squirming in his seat, whining loudly.

Grayscale of a little boy throwing a tantrum | Source: Pexels

Grayscale of a little boy throwing a tantrum | Source: Pexels

“I’m bored!” he wailed, kicking the seat in front of him.

His mother shushed him. “We told you, no screens on this trip. Be a good boy.”

The boy’s whining intensified, and I saw his gaze lock onto Ella’s iPad.

Oh boy, I thought. This might be a long flight.

A little boy crying | Source: Pexels

A little boy crying | Source: Pexels

Twenty minutes in, a tap on my shoulder made me look up. The mom from across the aisle was leaning towards me, a tight smile on her face.

“Hi there! I couldn’t help but notice your daughter’s iPad. We’ve decided to be responsible parents and not give our son any screen time this vacation. Would you mind putting that away? It’s making him upset.”

I blinked, stunned by her audacity. “Excuse me?”

“It’s just… it’s not fair to him, you know?”

An annoyed woman sitting in an airplane | Source: Midjourney

An annoyed woman sitting in an airplane | Source: Midjourney

I took a deep breath, reminding myself to stay calm. “I’m sorry, but no. My daughter’s using it to stay calm during the flight.”

The woman’s smile vanished instantly. “Wow, really? You’d rather ruin our family trip than have your daughter take a break from her precious screen?”

“Listen,” I said, my patience wearing thin, “she’s quietly minding her own business. Your son could do the same if you’d brought him something to do.”

An annoyed woman | Source: Midjourney

An annoyed woman | Source: Midjourney

The woman, let’s just call her “Entitled Mom (EM)” was visibly frustrated.

“Some parents just can’t say no to their kids these days. No wonder they all end up spoiled.”

I turned back to my book, hoping that would end the conversation. But I could feel her glare burning into the side of my head.

“Everything okay, Mommy?” Ella asked, momentarily looking up from her show.

“Everything’s fine, sweetie. Just keep watching your cartoons.”

Little girl holding a tablet in an airplane | Source: Pexels

Little girl holding a tablet in an airplane | Source: Pexels

The next hour was tense. The boy’s tantrum escalated, his wails piercing through the cabin noise.

His parents shot us dirty looks every few minutes, as if we were personally responsible for their poor planning.

“I want that!” the boy shrieked, pointing at Ella’s iPad. “It’s not fair!”

His mother leaned over. “I know, honey. Some people are just SELFISH!”

I gritted my teeth, focusing on my book. The words blurred as I tried to block out the chaos around us. Ella remained oblivious, lost in her cartoons.

Grayscale of a sad boy | Source: Pexels

Grayscale of a sad boy | Source: Pexels

Suddenly, a commotion erupted beside us. Entitled Mom had leaned across the aisle, reaching for her bag. But instead of grabbing her belongings, her arm knocked into Ella’s tray table.

Time seemed to slow as I watched Ella’s iPad slide off the tray. It hit the floor with a sickening crack, the screen shattering into a spiderweb of fractures.

Ella’s scream cut through the air. “Mommy, my iPad!”

A tablet with a shattered screen | Source: Midjourney

A tablet with a shattered screen | Source: Midjourney

Entitled Mom’s face lit with fake surprise. “Oh no! I didn’t mean to do that! So clumsy of me!”

But I saw the glimmer of satisfaction in her eyes. This was NO ACCIDENT.

“What is wrong with you?” I hissed.

She shrugged, not even trying to hide her smugness. “These things happen. Maybe it’s a sign she needs less screen time.”

Two women arguing | Source: Midjourney

Two women arguing | Source: Midjourney

I was about to unleash a torrent of words that would make a sailor blush when a flight attendant appeared.

“Is everything alright here?” she asked, eyeing the shattered iPad.

Entitled Mom’s act kicked into high gear. “Oh, it was just a terrible accident. I feel awful!”

I opened my mouth to argue, but the flight attendant cut me off with a sympathetic smile.

“I’m so sorry about your device, ma’am. Unfortunately, there’s not much we can do mid-flight. Please let us know if you need anything else.”

A flight attendant smiling | Source: Midjourney

A flight attendant smiling | Source: Midjourney

As she walked away, I turned to comfort my distraught daughter, knowing this battle was far from over. But it seemed karma had other plans.

With Ella’s iPad out of commission, the boy’s tantrum reached new heights. He bounced in his seat, kicked the chair in front of him, and yanked on the tray table.

“Sweetie, please settle down,” Entitled Mom pleaded.

“I’m bored! This is the worst trip ever!”

A little boy covering his eye | Source: Pexels

A little boy covering his eye | Source: Pexels

I watched from the corner of my eye, torn between sympathy for the child and a petty sense of satisfaction at Entitled Mom’s struggle.

Ella tugged on my sleeve, her eyes still watery. “Mommy, can you fix it?”

I hugged her close. “I’m sorry, sweetie. We’ll have to get it looked at when we land. How about we read a book instead?”

A little girl crying in an airplane | Source: Midjourney

A little girl crying in an airplane | Source: Midjourney

As I reached into my bag for another book, chaos erupted across the aisle.

The boy, in a fit of hyperactivity, had knocked over Entitled Mom’s coffee cup. The dark liquid spread across her lap and splashed into her open handbag.

“No, no, no!” she cried, frantically trying to save her belongings.

In her haste to rescue her bag, something fell out and landed on the floor. Yikes! It was a small blue booklet. I took a closer look and gasped. It was her PASSPORT!

Coffee spilling from a cup | Source: Midjourney

Coffee spilling from a cup | Source: Midjourney

Before anyone could react, her son’s foot came down on the fallen document, grinding it into the coffee-soaked carpet.

God, you should’ve seen Entitled Mom’s face. It was EPIC!

She snatched up the passport, but the damage was done. The pages were soaked through, stuck together in a soggy mess. The cover was warped beyond recognition. It looked like a water-logged, soggy piece of toast.

A startled woman | Source: Pexels

A startled woman | Source: Pexels

“Ma’am?” A flight attendant approached. “Is that your passport?”

Entitled Mom nodded, speechless for once.

“I’m so sorry, but I have to inform you that a damaged passport could cause serious issues when we land. Especially if you’re traveling internationally.”

Entitled Mom’s eyes widened in panic. She turned to her husband, seeking a way out. “What are we going to do? Our connecting flight to Paris leaves in three hours!”

Side view of a flight attendant | Source: Midjourney

Side view of a flight attendant | Source: Midjourney

Her husband shrugged helplessly. “I don’t know. Maybe we can explain at customs?”

As they bickered, I couldn’t help but feel a twinge of malevolence.

As the plane began its descent, Entitled Mom was frantically dabbing at her ruined passport with tissues, muttering under her breath. Her son, exhausted from his earlier tantrums, had finally fallen asleep.

An anxious man | Source: Midjourney

An anxious man | Source: Midjourney

I leaned over to Ella, who was reading her storybook with a big smile. “Great job, sweetie! You’re a real bookworm!”

She beamed at me, her earlier distress over the iPad forgotten. “Can we bake cupcakes when we get home, Mommy?”

“Absolutely,” I promised, ruffling her hair. “And maybe we can bake some cookies too!”

A soft whimper from across the aisle drew my attention. Entitled Mom was on the phone, her eyes brimming with panic.

Grayscale of a woman holding a phone | Source: Midjourney

Grayscale of a woman holding a phone | Source: Midjourney

“Yes, I understand it’s last minute, but we need to reschedule our entire trip. No, we can’t make the connecting flight. Because… because my passport is ruined.”

I couldn’t help but overhear as she explained the situation, detailing how she’d have to go through the process of getting an emergency passport before they could continue their journey.

As we began to taxi to our gate, Entitled Mom caught my eye as we stood to disembark.

An anxious woman with her eyes downcast | Source: Midjourney

An anxious woman with her eyes downcast | Source: Midjourney

For a moment, I thought I saw a flicker of remorse in her eyes. But then her son started whining again, and the moment passed.

“Ready to go, Ella?” I asked, helping her gather her things.

“Can we get ice cream at the airport, Mommy?”

“I think we deserve a little treat, don’t you think?!” I laughed.

A boy opening his mouth | Source: Pexels

A boy opening his mouth | Source: Pexels

As we made our way off the plane, I couldn’t help but reflect on the bizarre turn of events. What had started as a simple two-hour flight had turned into a lesson in karma, patience, and the unpredictability of travel.

I glanced back one last time to see Entitled Mom still frantically trying to salvage her ruined passport. It was a grim reminder that our actions, good or bad, often have unexpected consequences.

A frustrated woman holding her head | Source: Pexels

A frustrated woman holding her head | Source: Pexels

Turns out, it wasn’t just Ella’s iPad that got ruined on that flight. Entitled Mom ended up losing something much more valuable!

As we walked hand in hand towards the baggage claim, I squeezed Ella’s fingers, thankful for the perspective this chaotic flight had given me. Sometimes, the best lessons come from the worst experiences.

Have you ever encountered a nightmare neighbor on a flight? Share your own flight horror stories in the comments!

Lady with a little girl leaving an airport | Source: Midjourney

Lady with a little girl leaving an airport | Source: Midjourney

Here’s another story: An entitled rich man mocks a poor boy shining shoes in an underpass. He learns a brutal lesson the very next day.

This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.

The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.

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