
The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Cameron Diaz, 51, and Benji Madden, 45, discreetly embrace arrival of their second child – sparking debate.
After more than nine years of marriage, Benji Madden and Cameron Diaz have quietly expanded their family once again. The couple, who have kept their personal lives largely out of the spotlight, surprised fans with the arrival of their second child, a son named Cardinal.
Announcing the birth on Instagram, Madden shared a photo of artwork with the message, “A little bird whispered to me,” signifying the joyful news. Expressing their gratitude and excitement, Madden wrote, “We are blessed and excited to announce the birth of our Son, Cardinal Madden. He is awesome and we are all so happy he is here!”
Maintaining their commitment to privacy, Madden mentioned they wouldn’t be sharing photos of their newborn for safety reasons but assured everyone that he’s “really cute.” This discretion echoes their approach to parenthood, as they similarly kept the birth of their first child, daughter Raddix, under wraps until after her arrival in 2019.
Diaz’s birth announcement for Raddix conveyed their overwhelming joy and desire to shield their daughter from the public eye. Despite the public’s curiosity, they made it clear they would prioritize their child’s privacy above all else.
Sources close to the couple revealed that Raddix’s birth was a profound journey, with Diaz considering her a “miracle.” Though they’ve never officially commented, reports suggest Raddix was born via surrogacy.
Despite the couple’s happiness, the news of their second child has sparked some criticism online. Some question the decision to become parents again at Diaz’s age, while others speculate about the use of surrogacy.

However, as with any personal choice, opinions vary widely. For Madden and Diaz, the arrival of their son Cardinal is undoubtedly a cause for celebration, regardless of outside commentary.
Let’s extend our warmest wishes to this growing family as they embrace their newest addition! Share this exciting news with fellow fans of Cameron Diaz and Benji Madden so they can join in celebrating this joyous moment! 🎉👶💕
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