There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Meg Ryan took a break from acting to spend time with her children: This is her today
The journey of Meg Ryan, who first drew breath in Fairfield, Connecticut in 1961, weaves a tale of resilience amidst the tumult of a fractured family. In the wake of her parents’ divorce, she encountered the harsh realities of life at a tender age. Yet, her innate charisma proved to be her guiding star, propelling her towards the celestial realms of Hollywood with iconic performances in classics like “Sleepless in Seattle” and “You’ve Got Mail”, thus enshrining her as the quintessential “America’s sweetheart”.
Amidst the dizzying heights of stardom, Ryan embarked on a hiatus from the silver screen, opting to nurture her familial bonds, a decision influenced in part by her widely publicized liaison and subsequent estrangement with the enigmatic Russell Crowe. Preferring to shield herself from the relentless glare of the spotlight, she reflected: “It was akin to a sudden bolt of lightning… We’ll weather this storm together”, alluding to the profound connection she shared with Dennis Quaid. Their union, however, proved ephemeral, culminating in a divorce a decade later, with Quaid’s infidelity being cited as a contributing factor.
Ryan’s foray into acting commenced amidst her pursuit of journalism, initially marked by commercial gigs before ascending to the stratosphere with her breakout role in “Top Gun”. Fate intertwined her path with Dennis Quaid’s on the set of “Innerspace”, leading to a matrimonial bond that bore fruit in the form of a son, Jack, who has since ventured into the cinematic realm, leaving his mark in productions such as “The Hunger Games”.
In 2006, Ryan expanded the canvas of her family portrait by embracing motherhood once more, this time through the adoption of a 14-month-old Chinese girl christened Daisy. The profound love and connection she experienced mirrored the depths of her affection for her biological offspring, Jack.
While Ryan has retreated from the public gaze in recent times, murmurs abound of her impending return to the limelight of Hollywood. At the age of 60, she continues to exude an ethereal aura of youthfulness and allure, eliciting eager anticipation from her legion of admirers who yearn to witness her luminous presence grace the silver screen once more.
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