There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.



Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.



Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.



In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.


For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Woman sees what she thought was a happy bird, then suddenly realises it’s something else

Embarking on a leisurely journey through the enchanting landscapes of Popran National Park in Australia, Kym Beechey found herself captivated by the allure of wildflowers, aiming to immortalize their beauty through her lens. Renowned for her unhurried hikes that allow her to fully absorb the marvels of nature, Beechey often faced the challenge of capturing the elusive movements of the area’s wildlife.
On a serendipitous day, fortune seemed to favor her when she spotted what initially appeared to be a young tawny frogmouth, bearing a striking resemblance to an owl, perched gracefully on a limb. A surge of excitement coursed through her veins, as avian subjects had proven to be notoriously swift for her camera.

Swiftly reaching for her phone, Beechey readied herself to capture the seemingly cheerful little bird. Zooming in for a closer look, a sense of anticipation enveloped her, only to be met with an unexpected twist. The smiling avian subject turned out to be none other than a banksia pod, a unique and charming pod that strikingly resembled a joyful bird.
As Beechey adjusted her camera to the revelation, it dawned on her that the seemingly animated “bird” was, in reality, a banksia pod, a distinctive and adorable pod that mimicked the appearance of a delighted bird. Banksia pods find their roots in banksia trees, primarily flourishing in southwestern Australia, with occasional sightings in New Zealand and Papua New Guinea.

Diverging from the resemblance to conventional pine cones, banksia pods are distinct fruit structures unrelated to pine trees. Originating from the Banksia genus trees, these pods, notably those from the Bull Banksia species, boast a substantial and sturdy build, making them suitable for an array of wood applications.
The Banksia grandis species, recognized for producing sizable seed pods, injects an artistic flair into various crafts and frequently graces online markets. Once the vibrant red or yellow banksia flowers shed their petals, the cone perseveres on the tree, eventually giving birth to seeds. Remarkably, a single tree can host both blossoms and mature cones concurrently.

The unique visage of banksia pods emerges from their tendency to burst open, liberating seeds in the process. Although Beechey’s initial impression of encountering an endearing baby bird was misplaced, she embraced the delightful surprise with laughter. Despite the amusing deception, the encounter contributed another charming snapshot to her ever-growing collection of exquisite wildflowers.
Given their idiosyncratic traits, banksia pods possess an uncanny ability to be mistaken for other entities, with each pod presenting a distinctive appearance within its own realm. Have you ever stumbled upon a plant that, at first glance, bore an uncanny resemblance to something entirely different, perhaps masquerading as a bird or another creature?
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