There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Uncovering the Mysteries of the Lake in Oklahoma
Residents of Oklahoma found a mysterious hard sac-like ‘egg’ hanging from the tree roots at the lake, but scientists are now calming the locals, who immediately jumped to conclusions of alien proportions, by explaining that it’s an ancient creature
These creatures have found the right space and environment, so its likely they’ll be around a lot this summer.
Locals in Oklahoma discovered large, jelly-like sacs with a hard exterior hanging from tree roots; they immediately thought the answer was extraterrestrial. Or at least not good news.
But scientists, reassuring the public, have said that the locals in the area got a rare treat – the glimpse of the reproductive system of an ancient animal that’s been around since before the dinosaurs.
Immediately, locals put it up online, and spectators began commenting on the extraterrestrial-looking eggs. But scientists say that the creatures were simple bryozoans. They’ve been around for hundreds of millions of years, before the first dinosaurs roamed the planet. The animals may actually be good news for the lake.
These bizarre creatures are actually hundreds of tiny bryozoans.
Officials reassured the public that the animals are absolutely supposed to be there
Bryozoans clone themselves into large masses to filter tiny particles out of the water for food, cleaning up the lake. The critters normally reside in ponds and lakes. This time, it was found in McGee Creek Reservoir, located on the southwest edge of the Ouachita Mountain Range.
Bryozoan clumps aren’t an egg or just one animal at all. They form this hard shell as they are hundreds of creatures banded together. The pods, known as zooids, are each a fraction of a millimeter long. They lack any respiratory or circulatory systems, but their central nerve ganglion allows the animal to respond to stimuli.
These pods are hanging from tree roots, and actually help clean the lake
The tiny invertebrates possess both male and female reproductive organs, allowing them to self-clone and spread through clumps of cells on the organism known as statoblasts.
Each statoblast can reproduce asexually. They do this by breaking off from a colony, allowing the animal to reproduce rapidly if the space and the weather are suitable. The animals eat phytoplankton and bacteria lurking in water.
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Fossil records suggest they may have evolved from an ancient marine worm. Their grandparents, ancient bryozoans, date back as far as 470 million years. For perspective, dinosaurs came around 245 million years ago.
The Oklahoma Department of Wildlife Conservation (ODWC) shared the photos on social media. “What is that??? If you’re out boating somewhere like McGee Creek Reservoir you may notice these strange jelly-like balls hanging from submerged tree limbs,” begins the post.
“These are Bryozoans, and they’ll likely show up in large numbers this summer. Don’t be alarmed these microorganisms are native and are of no danger to you or wildlife. In fact, they are an indicator of good environmental quality and clear water!”
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