William Shatner has earned success throughout his active career. The actor, best known for his role as Captain James T. Kirk in the Star Trek series, got the opportunity to travel to space in real life. On the other hand, Shatner’s diagnosis of a terminal illness made it difficult for him to survive to be 90 years old.
William Shatner, the Star Trek actor, has eight albums to his name and has distinguished himself in the acting and music worlds. Despite his accomplishments, the star’s life was turned upside down when he was diagnosed with prostate cancer.
In an article for NBC, Shatner highlighted how he had led a very fortunate life but had also experienced dеаth in many ways. When he was given a grim prognosis, the celebrity understandably became concerned that his days were numbered.
“I was told by a doctor that I had a dеаdly condition. That I was going to die,” Shatner told NBC.
“I wasn’t sure how to react to the news. We were discussing my funеrаI.”
“The doctor informed me that I had cancer. I reasoned that there had to be an error.”
Prostate cancer frequently grows slowly, and symptoms do not appear until the prostate is large enough to obstruct the tube that drains urine from the bladder into the penis.
Shatner’s doctor administered a prostate-specific antigen (PSA) test to detect his cancer type. These tests can determine whether cancer seriously thrеаtens one’s life and whether other non-cancerous conditions have led to elevated PSA levels.
“He took my PSA, a marker for this disease, to figure out which sort it was,” Shatner stated of his diagnosis.
“Up until that time, it was at one or two, well within acceptable ranges. He announced that it was ten. ‘Aggressive cancer,’ says the doctor. Ten! My own body had deceived me.”
After being stunned, horrified, and somewhat angry by the prognosis, Shatner’s thoughts rapidly went to the potential of dеаth.
“I recognized my prognosis; I had drafted my will, which indicated that upon my dеаth, this person would receive this and that person would receive that,” he said.
“On a more emotional level, though, I was convinced I would live indefinitely. I contested it. It meant expressing my will before indulging in a lovely piece of strudel. Death had no meaning for me.”
After striving to accept life while carrying the gravity of a dеаth sentence, Shatner discovered that testosterone supplements—the very supplements he was taking—might have something to do with prostate cancer in some cases.
“I wondered whether I should discontinue taking the supplements.” “Yeah,” he said, “that would be a terrific idea.”
In their investigation, researchers in Baltimore, USA, collected blood samples from 759 men, 111 of whom had been diagnosed with prostate cancer. Males over 55 were found to be more likеly to get prostate cancer, proving that an increase in testosterone levels is associated with an increased chance of developing the disease.
In contrast, another study from the University of Oxford revealed that, while high testosterone levels were not associated with an increased risk of prostate cancer, low testosterone levels were.
Researchers discovered that the body has a finite number of androgen receptors; thus, if these are “filled up,” the testosterone level in the bloodstream is meaningless because binding to a receptor is impossible. This data was derived from blood samples of about 19,000 men, 6,900 of whom developed prostate cancer.
This study found that low testosterone levels can reduce the risk of prostate cancer, but high testosterone levels do not. And Shatner was no exception.
“Three months later, I received another PSA test. It had dropped to one. One. According to Shatner, the doctor suspected that the higher PSA number was caused by testosterone.
“The body acquires cancer frequently and exterminates it, but that test’s sensitivity allowed it to identify even the slightest hint of it, which, combined with the PSA reading, made me fear I was near dеаth. I was pleased to learn that I did not have cancer. I’ve returned to not dying. At the very least, immediately.
The NHS explains that “false-positive” PSA test results are common and that a blood test, physical examination, MRI scan, or biopsy are more reliable screening methods for prostate cancer.
People experiencing the following symptoms should see a doctor, who will most likеly perform the above-mentioned testing:
More frequent and regular overnight urination
An unexpected urge to use the restroom, difficulty starting to urinate (hesitancy), straining or taking their time to urinate.
Poor flow, as though your bladder hasn’t been totally emptied
Blood in the urine or sperm.
If a person is diagnosed with prostate cancer, they will be advised on the best treatment options. If the cancer is treatable, treatment options may include “watchful waiting” in the early stages or surgery and radiotherapy later on.
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The age-old debate about whether butter should be kept on the counter or in the fridge has divided households for generations. Some people swear by soft, spreadable butter at room temperature, while others insist that refrigeration is the only safe way to store dairy products. So, what’s the best approach?
This article explores the science, health risks, and cultural practices behind butter storage to help you make the most informed decision for your household.
Understanding Butter Composition: Why It Matters for Storage
Butter isn’t like other dairy products. Its high fat content (around 80%) makes it more resistant to spoilage compared to milk or cream. It also contains some water and milk solids, which can contribute to mold growth if exposed to air and contaminants for too long.
Because of its low water activity, butter is less prone to bacterial growth, but that doesn’t mean it’s invincible. The way you store butter can impact its flavor, texture, and shelf life—so it’s important to get it right.
Historical Practices: How People Stored Butter Before Refrigeration
Long before refrigerators existed, people needed ways to keep butter fresh. In many homes, butter was stored at room temperature using butter bells or ceramic crocks. These containers created an airtight seal by using water, preventing oxygen exposure and delaying spoilage.
Other traditional storage methods included:
- Salting butter to extend shelf life.
- Burying butter in cool cellars to keep it from melting.
- Wrapping it in cloth soaked in vinegar to prevent bacterial growth.
Video : Tips to Store the Butter
These methods worked in their time, but modern refrigeration has changed the way we think about butter storage.
The Science Behind Butter Storage: Does It Really Spoil at Room Temperature?
From a scientific standpoint, butter is more stable than other dairy products because of its high fat and low moisture content. This makes it difficult for bacteria to thrive. However, butter can still oxidize, turn rancid, or develop mold if exposed to air, heat, or contaminants for too long.
Here’s how different factors affect butter storage:
- Temperature: If your kitchen is warm (above 70°F or 21°C), butter will soften too much, making it more prone to oxidation and spoilage.
- Exposure to air: Oxygen causes butter to go rancid faster, which is why sealed storage is crucial.
- Salted vs. unsalted butter: Salted butter has a longer shelf life at room temperature because salt acts as a natural preservative. Unsalted butter, on the other hand, should be refrigerated for safety.
Health Risks of Leaving Butter Out: Is It Safe?
Many people assume that because butter is a dairy product, it must be refrigerated. The reality? The risk of foodborne illness from butter is low, but it’s not zero.
Here’s what can happen when butter sits out too long:
- Mold growth: Over time, exposure to air and moisture can cause mold to develop on butter, especially if it’s unsalted.
- Rancidity: Even if butter doesn’t spoil in a harmful way, it can turn rancid due to oxidation, leading to an off taste and smell.
- Cross-contamination: If butter is handled with dirty utensils, bacteria from other foods can transfer onto it.
The USDA states that butter is safe at room temperature for up to two days, but beyond that, it’s best to store it in the refrigerator.
Benefits of Refrigerating Butter: Why It’s the Safer Choice
Keeping butter in the fridge may not be as convenient, but it offers several advantages:
✅ Longer Shelf Life: Refrigerated butter stays fresh for up to four months, compared to a few days at room temperature.
✅ Protection from Contaminants: Cold temperatures slow down bacterial growth and prevent cross-contamination.
✅ Preserved Flavor & Texture: Butter in the fridge retains its original taste and texture, without developing a greasy or rancid smell.
The only downside? Hard butter is difficult to spread! But there’s a simple fix—take out a small portion and leave it on the counter for daily use while keeping the rest refrigerated.
Cultural & Regional Differences: Why Some People Keep Butter Out
In some countries, it’s common to leave butter at room temperature due to climate, tradition, and kitchen habits.
- Northern Europe: Many Scandinavian households use butter keepers to store butter at room temperature. The cool climate prevents it from spoiling quickly.
- France: The French often store unsalted butter in crocks but consume it quickly before it can spoil.
- Warmer regions: In hotter climates, refrigeration is a must, as butter melts and spoils faster.
So, whether you grew up with butter on the counter or in the fridge, your preference is likely shaped by tradition and environment.
Expert Opinions: What Do Food Safety Experts Say?
Most food safety experts agree that butter can be left out for short periods, but refrigeration is the safest choice for long-term storage.
- The FDA and USDA recommend refrigerating butter to preserve its quality and prevent contamination.
- Some chefs and bakers argue that keeping a small amount of butter at room temperature improves its texture and spreadability.
- Nutritionists advise storing unsalted butter in the fridge to reduce spoilage risk.
The verdict? A balanced approach is best—keep a small dish of butter out for daily use while storing the rest in the fridge.
Practical Tips for Storing Butter Safely
Want the best of both worlds? Follow these simple storage hacks:
✔️ Use a butter bell or crock to protect butter from air and contaminants.
✔️ Store only a few days’ worth of butter at room temperature.
✔️ Refrigerate the rest in an airtight container to extend its shelf life.
✔️ Freeze extra butter if you buy in bulk—it lasts up to one year in the freezer!
✔️ Keep butter away from strong-smelling foods in the fridge to prevent absorption of odors.
Video : BUTTER, How long it will stay safe and tasty..?!!
Conclusion: Finding a Middle Ground in the Butter Storage Debate
So, should butter be stored on the counter or in the fridge? The answer depends on your climate, personal preference, and how quickly you use butter.
- If you love soft, spreadable butter, store a small amount in a covered dish on the counter.
- If you prioritize freshness and food safety, refrigeration is the better choice.
- If you want convenience and longevity, refrigerate most of your butter and use a butter crock for short-term storage.
At the end of the day, both methods can work—if done correctly. The key is to use proper storage techniques to keep your butter fresh, delicious, and safe to eat!
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