Terry Crews is a proud family man who has been married to his wife, Rebecca King-Crews, for over 30 years. They have a large family and are about to become empty nesters soon.
Recently, broadcaster Hoda Kotb shared a beautiful photo of Terry and his family on Instagram. Many of her followers commented, praising Terry and Rebecca for their lasting love and strong relationship.
In the photo shared by Hoda Kotb, Terry Crews is seen smiling happily with his wife, Rebecca King-Crews, and their kids. They are all wearing matching maroon sweaters and jeans, looking cheerful and united. After the post went live, fans flocked to the comments section to share their admiration for the family.
One user wrote, “Perfect woman and husband,” while another commented, “What a beautiful family, so blessed.” A third person gushed, “They are a very sweet couple!! He truly loves his lady and vice versa!!” Another fan praised Terry as a role model, saying, “One of the best, if not THE BEST male role models in Hollywood.”
The photo of Terry Crews and his family was shared after Terry appeared on “Today with Hoda and Jenna” on June 10, 2024. He was joined by his wife, Rebecca, and they talked about his career success and their family life.
Terry and Rebecca have been married for 35 years, since they tied the knot in July 1989. They have four daughters—Tera, Azriel, Wynfrey, and Naomi—and their youngest, Isaiah. During the interview, Terry openly spoke about Rebecca’s selflessness, revealing that she put aside her own dreams to support their family and help them pursue theirs.
Back then, Rebecca was pursuing a career in singing and acting, but she chose to pause her dreams to support Terry and their family as they got started. Now that Terry has achieved success and their children are grown and following their own paths, Rebecca has decided to pursue her own dreams again.
Rebecca got emotional as she thought about how much the kids have grown. She shared that their son is about to leave for college, calling it “the end of an era” but expressing how proud she is of all her children. “They’re all just amazing people. Beautiful people. I’m proud of that,” said Rebecca.
She explained that giving up her career began when she had her first child. She decided to focus on being a mother instead of trying to balance a career with raising her family.
Rebecca, originally from Michigan, chose to focus on her marriage with Terry and stay at home. It was only ten years ago, when their children were older, that she started to pursue her own interests again. “So, I don’t regret it,” she said, reflecting on her decision.
In a June 2015 interview, Terry talked about their early life and praised Rebecca for teaching him how to be a good father. He shared, “I spent years being the ‘Fun Dad’ to my five children, but they always seemed to respect their mother more. It turns out they needed more than just my love.”
Terry has been embracing fatherhood since he was 20. His journey began in 1989 when he married Rebecca, who already had a two-year-old daughter, Naomi. Terry and Rebecca met when he was 18, and they quickly formed a deep bond, deciding to spend their lives together.
Now, as grandparents to Naomi’s daughter, Miley Crews, Terry and Rebecca continue to support their children in whatever paths they choose. Terry believes that true success comes from family, not just career achievements.
Terry said, “The movies and all the things I’ve done? They’re not my legacy. It’s really my son, and my daughters, and my family. That’s the legacy.”
Even though Terry and Rebecca are proud to show off their family, their journey together hasn’t always been easy. They’ve faced many challenges, but they continue to support each other and remain close.
Being in show business is challenging, and people often admire celebrity couples who manage to balance their careers and marriage. Terry and Rebecca are one of those couples. Despite the difficulties and ups and downs they’ve faced, they have worked through them together, showing that their love and commitment can overcome the obstacles.
Terry and Rebecca first met in the 1980s. At that time, Rebecca had just been crowned Miss Gary Indiana and was attending Western Michigan University to pursue a career in music and theater. Terry was also at the same school, playing football.
Rebecca has shared that it wasn’t love at first sight. In an interview, she explained that they started off as
friends and almost stayed that way. She said, “He almost got stuck in the friend zone. He was a little too nice.”
Eventually, the friendship between Terry and Rebecca turned into romance, and they began dating. By 1990, they were married, and that same year, they welcomed their first child, Azriel.
Terry and Rebecca have faced many challenges throughout their marriage. They’ve dealt with career changes, watched their children grow up, lost their home, and confronted depression.
One major difficulty that nearly tore their marriage apart was Terry’s addiction to adult content. In a May 2021 interview, Terry admitted that being a celebrity made his addiction worse. Despite these struggles, they have worked hard to overcome their problems and stay together.
Terry Crews, known for his role in “Everybody Hates Chris,” described how success became a refuge where he hid his problems. He said that Hollywood’s indifference only made his addiction worse. Terry struggled with his addiction in secret for a long time, which allowed it to grow more severe.
He revealed, “It became a thing where I didn’t tell anybody. It was my secret, nobody knew, and that allowed it to grow, and it got bad. If day turns into night and you are still watching, you probably got a problem, and that was me. I didn’t tell my wife, didn’t tell my friends, nobody knew.”
Two years later, Rebecca is cancer-free and in good health. She and Terry are happier and stronger than ever. Despite all they’ve been through, Rebecca remains grateful. She has noticed a positive change in Terry, seeing him as a softer, gentler, and kinder version of himself.
Crucial Techniques for Preventing Infections in Your Eyes
As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.
Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.
- Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
- Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
- Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
- Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
- Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
- Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
- Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
- Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
- Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.
How to Keep Your Eyes Healthy
1. Eat Well
Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:
- Green leafy vegetables like spinach, kale, and collards
- Salmon, tuna, and other oily fish
- Eggs, nuts, beans, and other nonmeat protein sources
- Oranges and other citrus fruits or juices
- Oysters and pork
A well-balanced diet also helps you stay at a healthy weight. That lowers your odds of obesity and related diseases like type 2 diabetes, which is the leading cause of blindness in adults.
2. Quit Smoking
It makes you more likely to get cataracts, damage to your optic nerve, and macular degeneration, among many other medical problems. If you’ve tried to kick the habit before only to start again, keep at it. The more times you try to quit, the more likely you are to succeed. Ask your doctor for help.
3. Wear Sunglasses
The right pair of shades will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.
Choose a pair that blocks 99% to 100% of UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare while you drive, but don’t necessarily offer added protection.If you wear contact lenses, some offer UV protection. It’s still a good idea to wear sunglasses for an extra layer.
4. Use Safety Eyewear
If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles.
Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection. Helmets with protective face masks or sports goggles with polycarbonate lenses will shield your eyes.
5. Look Away From the Computer Screen
Staring at a computer or phone screen for too long can cause:
- Eyestrain
- Blurry vision
- Trouble focusing at a distance
- Dry eyes
- Headaches
- Neck, back, and shoulder pain
To protect your eyes:
- Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.
- If your eye strain won’t go away, talk to your doctor about computer glasses.
- Move the screen so your eyes are level with the top of the monitor. That lets you look slightly down at the screen.
- Try to avoid glare from windows and lights. Use an anti-glare screen if needed.
- Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
- If your eyes are dry, blink more or try using artificial tears.
- Rest your eyes every 20 minutes. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break.
6. Visit Your Eye Doctor Regularly
Everyone needs a regular eye exam, even young children. It helps protect your sight and lets you see your best.
Eye exams can also find diseases, like glaucoma, that have no symptoms. It’s important to spot them early on, when they’re easier to treat.
Depending on your eye health needs, you can see one of two types of doctors:
- Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.
- Optometrists have had 4 years of specialized training after college. They provide general eye care and can diagnose and treat most eye diseases. They don’t do eye surgery.
A comprehensive eye exam might include:
- Talking about your personal and family medical history
- Vision tests to see if you’re nearsighted, farsighted, have an astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
- Tests to see how well your eyes work together
- Eye pressure and optic nerve tests to check for glaucoma
- External and microscopic examination of your eyes before and after dilation
You might also need other tests.
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