The Dangers of the Newest ‘Dry Scooping’ Trend

Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.

Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.

To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.

But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.

A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.

Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.

Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”

9 Dangerous Glass Stovetop Habits You Should Never Make

Though they are stylish and simple to maintain, glass stovetops must be handled carefully to prevent damage. Here are nine risky behaviors to stay away from:

Applying Abrasive or Rough Cleaners
“Avoid using abrasive or rough cleaners as they can cause surface scratches.” Apply a mild cleaning made specifically for glass stovetops.
Setting Up Bulky Pots and Pans
Heavy cookware can cause glass stovetops to crack. “Use lightweight pots and pans” to shield surfaces from harm.
Pots and Pans that Slid
Cookware dragging may cause scratches on glass. Pots and pans should never be slid; always elevate them.
Leaving Traces and Leaks
“Clean spills promptly” to prevent damage and baked-on stains.
Using Unclean Cookware to Cook
Stovetop residue from unclean cookware might be harmful. Make sure your cookware is spotless.
Putting Hot Lids Down, Face Up
Hot lids have the potential to break glass and produce abrupt temperature fluctuations. Pick a surface that can withstand heat.
Disregarding Chips or Cracks
“Don’t ignore chips or cracks,” as they may enlarge and break the stovetop. Look for repairs right away.
Warming Up a Vacant Pot or Pan
Cooktop damage can result from overheating empty cookware. Keep food or liquids in your pots at all times.
Not adhering to the manufacturer’s recommendations
Observe detailed maintenance guidelines to prevent damage and safety risks.

Take care of your glass stovetop by avoiding these habits.

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