The Dangers of the Newest ‘Dry Scooping’ Trend

Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.

Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.

To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.

But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.

A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.

Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.

Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”

John Legend and Chrissy Teigen revealed they secretly welcomed fourth child – everything we know about their journey

John Legend and Chrissy Teigen had a difficult miscarriage before to the birth of their third child, and they have been transparent about it.

The couple has since revealed how, in secret, they welcomed a fourth child using an alternative way.

To learn more about the Wednesday birth announcement of their son, scroll down.

The couple was helped by a surrogate named Alexandra, and they did something amazing to show their gratitude for her support in welcoming their child into the world.

Alexandra is “the most incredible, loving, compassionate surrogate we could ever imagine,” according to a blog post written by Chrissy.

The minute we chatted with her, I knew she was the right person for us. “All of our goals and desires came true,” Chrissy wrote. “I wanted to rest my head on her belly and feel the kicks and hiccups, I wanted our kids to play, I wanted dinner together, and I wanted to be her friend. I desired for them to be in our lives for as long as possible.

She talked about how Alexandra “fought to get ready for a second transfer,” enduring “the mental toll” that came with it, and sacrificing “her own body” for surgeries.

Esti, the couple’s daughter, was being carried by Chrissy Teigen concurrently with the other two ladies. Alexandra writes that they “were overjoyed” to find that she was having a son.

Chrissy reminisced, “We watched Vanderpump Rules with our expanding bellies and celebrated eating hot pot together for the past year.”

“Got to witness the most beautiful woman, my friend, our surrogate, give birth amidst a bit of chaos, but with strength and pure joy and love,” Chrissy said on Instagram on June 19.

And Chrissy and John made the amazing decision to honor their surrogate. “We would like to express our gratitude for this amazing gift you have given us, Alexandra,” Chrissy wrote. We are overjoyed to announce his arrival to the world, bearing the name Wren Alexander Stephens, which will always be associated with you.

Luna and Miles are the couple’s two older children. Six months ago, they also welcomed Esti, their third daughter.Additionally, John Legend posted a photo of himself and his family with the newest addition. “Wren Alexander Stephens, our new love,” he captioned.

With their newest member, the family appears to be very content. We hope the best for them! Tell your friends and family about this wonderful news on Facebook.

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