There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.
The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
My Daughter, 5, Brought Me a Picture from Her Dad’s Suitcase, but When I Saw It, I Fainted
When Emma’s mother found an odd ultrasound in her father’s purse, she thought the world would end. This resulted in a revelation at supper that fundamentally changed the dynamics inside their family.
The front door squeaked open, letting my husband Jack’s recognizable silhouette fill the entryway. He looked tired from his travels, and his shoulders were sagging with fatigue, but as soon as he stepped into our cozy home, his eyes lit up with relief.
The random array of briefcases, baggage, and other items thrown at the doorway was a chaotic memorial to his last business trip, belying the confusion of his return. One suitcase had his coat hanging loosely from it, while another had a tangle of charging cords sticking out of it, all of which were silently documenting his hectic trips between airports and appointments.
In the middle of this dispersed scene, our daughter Emma’s bright eyes shone with the unabashed delight that only a child’s innocence can portray. Her four-year-old’s world was awash with curiosity and discovery.
There was much excitement about her father’s return, rumored to hold stories and perhaps even a hidden treasure from his travels. Her small, delicate hands were often employed to investigate the world around her and find new puzzles to solve. Her curiosity was as boundless as the sky.
Emma’s happy laughter echoed throughout the home as she ran between the bags, her tiny feet barely making a sound on the luxurious carpet. Her golden locks bounced with each step, giving Jack’s sullen countenance a bright contrast. She was the life force of our home, filling every nook and cranny with brightness and energy and acting as a constant reminder of the love that had once formed the cornerstone of our family.
I observed her and felt a mixture of love and horror. Emma’s innocence shielded her from the complexities of adult emotions and the minor tensions that had crept into our marriage. But in her innocent joy and discovery, she was about to uncover a secret that would tear apart the carefully maintained façade of our family life.
The scene was set in the most banal way imaginable: our kid, the picture of pure wonder, tripping over the mess, our weary husband making his way home, and the scattered remnants of his trips all over our foyer.
We were unaware that this ordinary day would take an unexpected turn, revealing realities lurking beneath the surface of our daily lives and upending the very foundation of our relationship.
Then, among the jumble of business papers and trinkets, Emma’s hand was unexpectedly snagged by something. Her eyes widened as she produced a small piece of paper, a glimmer of triumph and curiosity flickering inside.
Holding her prize behind her back, she approached me with a cunning glee and her voice was a mix of surprise and mischief. She said, “Mommy, you’ll never guess what I found!”
She stood in front of me, her tiny hands revealing the object of her finding, an ultrasound image. Her little, delicate fingers were a striking contrast to the image’s stark black and white. It displayed an almost indistinguishable tiny fetus with distinctly human features. The image’s caption read, “Hey Daddy, I’m coming shortly.” T,” a message that cut through the warm fabric of our family’s existence like a cold knife.
A abyss of shock and astonishment descended onto my heart. The room seemed to tilt and swing as I took in the sight, and the ultrasound image solidified in my memory at every angle and contour. It was dated as recently as last week, at which time Jack was supposedly busy with meetings and business affairs. The truth of what I was seeing was vastly different from the world I thought I understood.
I experienced a torrent of emotions washing over me. A web of confusion, betrayal, and burning pain intertwined to tighten its grip around my throat. My mind raced, trying to put the disparate pieces of information that had soured our recent conversations about his trip together. There were clear ramifications to this ultrasound scan, but my heart refused not accept them.
Emma didn’t realize the range of feelings her revelation had brought about as she looked up at me with naive, hopeful eyes, waiting for my reply. Her face, which ordinarily brought me comfort and joy, now conveyed the picture of an unfamiliar world that I was ill-prepared to confront. All of the things we held dear, including love and daily routines, seemed to crumble in that moment, revealing a layer of dishonesty that threatened to engulf all we held dear.
With a whirlwind of anger and pain inside of me, I sat by myself in our bedroom, clutching the ultrasound image with trembling hands. My thoughts was a war zone, propelled by the need to confront Jack immediately and the want to come up with a plan that would reveal his sincere deceit. Although I wanted to scream and shatter the facade of normalcy, there was a part of me that longed for a more measured approach, a way to assess the depth of his treachery.
The image of Emma’s defenseless face juxtaposed with the depressing ultrasound image made me more determined. I needed to know if Jack regretted anything, if the man I’d loved was still out there somewhere, or if it was all just a dream. I took the difficult choice to come up with a plan that would expose the true nature of his sincerity and dedication.
I returned the original ultrasound to the spot where Emma had discovered it, ensuring that it was among Jack’s belongings and watching over it patiently for the right moment. Then, with a seemingly sad but also liberating conclusion, I staged a fictitious event to simulate Emma’s discovery but with a twist. I created a fake ultrasound image, identical to the one Emma found, with my initials on it, hoping to fabricate a tale that would force Jack to come clean.
The whole evening was put up to give the sense of deceptive normalcy, complete with candles lit on the table and the aroma of a delicious dinner permeating the air. He grinned as Jack came in, anticipating a passionate reunion but oblivious to the storm that was gathering beneath.
The dinner passed quickly, and with each bite, I felt my chest getting tighter and tighter until the inevitable conclusion. Finally, I appeared to be sensitive and held up the fake ultrasound, saying, “Dear, there will be four of us soon.” The air thickened with the words hanging between us like a baited trap waiting for its prey.
Jack initially expressed excitement and amazement, but as the situation dawned on him, his look changed to one of total bewilderment, and then terror. His face fell and tears flooded his eyes as he whispered, “Dear, you know everything, it was a mistake.” She doesn’t have my heart. While I’m staying with you, we will raise our newborn together.
His words, which were meant to be an appeal for forgiveness and were laced with desperation and regret, served only to highlight the awful truth of his adultery and the weakness of our shared past.
Jack’s confession came gushing out, a heartbreaking symphony of words pleading for pardon, and it transformed my life forever. His tears, which had formerly symbolized our shared joy and sorrow, were now springing from a deceitful well.
My heart was no longer the haven of love and trust, but rather a fortress of treachery and wrath. His pleas for forgiveness and his claims that he had only erred once echoed hollowly across the space between us.
With his voice breaking under the weight of his own words, Jack added, “It was just a moment of weakness; I didn’t mean for this to happen.”
“A mistake in judgement?” I shot back, my voice strong but the tempest within of me scorching. Is it by that name that you mean? A moment that disregards our family’s fundamental principles and betrays years of mistrust?
He reached out, seeking the comfort of a touch that had once soothed and united us, but I pulled back, our physical distance now more than mere proximity. “Jack, I thought we had overcome the challenges. that when we banded together, we could conquer any challenge. But what about this? “This is a hurdle too high, a breach too deep,” I said, gesturing with unsteady hands still holding the fake ultrasound.
His attempts to justify his actions and paint it as a fleeting error only made me more determined. I had never seen the man before; his once-recognizable features had been clouded by lies and negligence. Remorse and despair were all on him.
My resolve solidified when the realization of his betrayal set in. I exclaimed, my principles breaking through the emotional fog, “Jack, I can’t forgive this.” “Trust and respect were the foundations of our marriage and family, and you have destroyed both.”
The room was heavy with the silences and the broken pieces of a life we would no longer share. Resolving to face the ruins of our mutual past and the uncertainty of my future with Emma, I gathered what little self-respect and resolve I still had.
In the silence that followed, I assembled the essentials, each one representing a facet of the life I was leaving behind—a life marred by betrayal but not defined by it. Emma was my beacon of hope because she remained untouched by the hard realities of growing up complicated. Her innocence reminded me of the pure love that was still inside of me.
As I closed the door behind me, the act’s finality served as a grim witness to our marriage’s disintegration. There lay a journey of self-discovery and healing for Emma and me, one that would culminate in an honest and accountable future.
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