Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
A Pup’s Party of One: A Story of a Forgotten Birthday Bash.
In the world of our beloved pets, birthdays hold a special significance. It’s not just another day on the calendar, but rather a momentous occasion when love and affection abound, and tails wag with boundless excitement. Nevertheless, there’s a unique tale of a dog who has realized that sometimes, birthdays can be a lonely affair, even for our four-legged companions
As the sun peeked over the horizon, a small furry friend with a wistful gaze welcomed the day. It was the dog’s special day, one that typically brings merriment, well-wishes, and a delectable cake decorated with glowing candles for humans. However, the dog noticed something peculiar – nobody seemed to remember. The hours ticked by, and the dog’s heart sank deeper into solitude, yearning for a pat on the head or a jubilant chorus of “Happy Birthday.” But alas, the silence remained. As the day progressed, the dog’s mind raced with questions, “Am I not significant? Does no one care?”
The dog’s heart felt heavy due to the absence of well-wishes from family and friends. It did not receive any cheerful phone calls, cards, messages, or even a simple text with a “Happy Birthday” message. As a result, the dog felt unimportant and forgotten. Despite this, the dog found comfort in the presence of its human. The familiar scent and reassuring presence of the person who had always been a source of love and support brought solace to the dog. In the absence of external celebrations, the dog sought joy in simple pleasures such as a gentle pat or a favorite treat.
However, the day lacked the festive atmosphere that is typical of birthdays. There were no balloons, streamers, singing, or laughter. The dog particularly missed having a birthday cake, a symbol of celebration and a treat that signifies a special day for both dogs and humans. The absence of the sweet, fluffy delight left a void in the dog’s heart.
Nevertheless, the dog found comfort in the furry companion by its side. Although equally uninterested in fanfare, the furry friend was content to share the solitude without judgment or disappointment. To this canine companion, the dog was simply a friend, perhaps feeling a little downcast but a friend nonetheless.
As the dog was alone, it began to contemplate the true meaning of birthdays. It realized that it had been placing too much importance on external validation and grand gestures. Birthdays were about more than just celebration; they were about connection, love, and being in each other’s company. The dog came to a realization that it was not unimportant or unloved, but instead valued for the everyday moments spent with its human and furry companion. This newfound appreciation filled the dog with gratitude for the companionship it had, instead of focusing on what it didn’t have on that particular day. As the day came to an end, the dog found comfort in the embrace of its human and the warmth of its furry friend. Although the day was not marked by extravagant celebrations, it was filled with simple togetherness and the profound understanding that significance was not measured by grand gestures, but by the bonds we create and cherish every day. This valuable lesson was learned on a quiet, uncelebrated birthday, shared with those who truly mattered.
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