This single guy raised 30 children and adopted five more; here’s how they all live now

Being a foster parent means making a change in a child’s life. These people are compassionate and caring and always ready to open their hearts and homes to minors in need of love and kindness.

Lamont Thomas from Buffalo, New York, has devoted the last 20 years of his life fostering children. Speaking to Good Morning America of the time he welcomed the first child, this amazing man says, “In the beginning, I was helping out some friends. They had lost their child to the system. I went on and got certified and became a foster parent. I haven’t stopped since.”

Believe it or not, Lamont has fostered more than 30 kids, five of which he officially adopted. So with his two biological children, Anthony and LaMonica, he became a father of seven.

The first kid Lamont adopted is Michael Thomas. He’s now 27 and recalls the time he became part of the family.

“He was my third foster home and it ended up being my forever home,” Michael said. “He [knew] my biological parents.”

“Lamont never turned [a child] away,” Michael added. “They either aged out or went back home to their own families.”

With seven kids to take care of on his own, Lamont knew he was done adopting, but then he came across a very special case that made him change his mind.

Five siblings aged 5,4,3,2 and 1, who were children of one of Lamont’s foster kids were placed in foster homes themselves. Lamont was sad the kids got to experience their parent’s fate, and his heart tore apart when he learned Zendaya, Jamel, Nakia, Major, and Michaela were separated. Not only they were taken in by four different families, but they were also in four different cities.

Sadly, that meant one thing, that they wouldn’t be raised together.

That’s when Lamont stepped in. He just couldn’t let the siblings spend their childhood without being by each other’s side so he re-certified as a foster parent and adopted all of them.

Some of his older kids had moved from the house already and had families on their own, so Lamont knew he was making the right decision as he could devote all his time to the new addition to the family.

“I was fighting to keep back the tears,” he said of his adoption day with Judge Lisa Rodwin. “Every day I think about it, my eyes swell up. All that we endured to make this happen, it was something.”

This incredible single dad was now a father of 12 children. He knew things wouldn’t be easy, but he was willing to give it a go.

“They bring new energy to me,” Lamont shared. “They’re lovable kids, very affectionate. They deserve to be raised as siblings, and that was my fight.”

Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad

While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.

Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.

Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.

Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:

Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.

Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.

Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.

Cheese and vegetables together can make you more prone to bloating.

Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.

Watermelon and melons should be consumed on their own; do not mix them with other fruits.

Milk and bananas together can cause digestive delays.

Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.

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