Ty Pennington is famous for being the handsome carpenter on *Trading Spaces*, the DIY show that inspired fans everywhere to try designing their own spaces.
After 20 years on TV, some fans are now suggesting that Ty should get a makeover himself.
Ty Pennington Hits Back with a Stunning Response After Body-Shaming Comments!
Ty Pennington is famous for being the handsome carpenter on *Trading Spaces*, the DIY show that inspired fans everywhere to try designing their own spaces.
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After 20 years on TV, some fans are now suggesting that Ty should get a makeover himself.
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Born Gary Tygert Burton, Pennington, now 58, is known for his playful side. He loves sharing funny videos of his dance moves on Instagram, often with his new wife laughing in the background.
Pennington is a natural entertainer. He used to be a model for J-Crew and initially wanted to be a graphic designer, working in construction to support himself while he was in art school.
After a serious car accident at 27 ended his modeling career, he decided to switch to carpentry.
“I thought my career was taking off, but then I had a terrible car accident,” Pennington says. “I put away my modeling headshot, grabbed my tool bag, and went back to construction. Nine years later, I got a call to audition for *Trading Spaces*… and the rest is history.”
Pennington first got noticed in Hollywood as a set designer for the 1995 film *Leaving Las Vegas*, starring Nicolas Cage. But it was his role as a builder on *Trading Spaces*—a show that changed how people think about home renovations—that made him famous.
After *Trading Spaces*, Pennington hosted *Extreme Makeover: Home Edition* from 2003 to 2012, winning two Primetime Emmy Awards for the show.
When Jesse Tyler Ferguson from *Modern Family* took over hosting in the show’s 11th season and for part of the 2020 revival, Pennington admitted on Instagram that it was tough for him. He felt his ego took a hit and started doubting himself. But he acknowledged that the job was never just about him and still considered it one of his best experiences.
Pennington didn’t let this setback stop him. He returned to *Trading Spaces* for its revival from 2018 to 2019.
Now, he’s a mentor and design expert on HGTV’s *Battle on the Beach*, which is in its third season, and he hosts *Rock the Block*, now in its fourth season.
Pennington has written two books: *Good Design Can Change Your Life: Beautiful Rooms, Inspiring Stories* and *Ty’s Tricks: Home Repair Secrets Plus Cheap and Easy Projects to Transform Any Room.*
He is also open about having ADHD and works to raise awareness about it.
In 2007, when he was 41, he was charged with a DUI. He was put on three years of probation and had to complete a 90-day alcohol program.
“Drinking and driving is never okay. I’ve admitted my mistake and will follow the court’s decision. I hope this experience helps others as much as it has helped me,” he said.
In November 2021, the popular builder married Kellee Merrell, a social media manager from Vancouver, who enjoys his daily funny posts.
Last year, after he posted a funny video of himself on the beach with his shorts hiked up, some fans criticized his now bigger stomach compared to his old six-pack abs. He responded with, “…by the way, I’m pushing my stomach out, but okay…”
The *Extreme Makeover: Home Edition* star, who still looks great, has faced negative comments about his age and appearance.
In a long Instagram post titled “Thoughts on Aging,” Pennington responded to the criticism he received. He reminded people to be kind to both men and women.
He wrote: “What started as a funny moment to make my wife laugh ended up being torn apart by strangers. With lots of views comes a lot of hate! Comments like ‘disgusting,’ ‘gross,’ ‘oh, he’s so old now,’ and ‘he’s gotten fat’ made me wonder if I’d get the same comments if I was still young and fit. There’s a strong movement to accept all body types and aging for women, which is fantastic, but maybe we should offer the same kindness to men?”
Pennington, known for *Trading Spaces*, mentioned that he was much younger when he first appeared on TV.
He said, “I often get comments like ‘What happened to him???’ Someone even said it’s due to ‘lack of exercise,’ which isn’t true. I work out harder than ever—seven days a week (being over 50 is no joke). What happened is that it’s been 22 YEARS since I first appeared on TV! No, I don’t have a six-pack or the same hairstyle, but I have gained wisdom, empathy, and life lessons. At 57, I’ve never been happier! I’m human and I have feelings. Yes, I’m older, but I think it’s pretty cool.”
We think Ty Pennington is still hot and we love watching his silly Instagram videos. What is your favorite show with Pennington? And did you catch the DIY bug after watching Trading Spaces?
Zac Efron Reveals Struggle of Battling Depression After He Gained Inhuman Proportions
Zac Efron pleasantly surprised everyone with his remarkable body transformations. Efron’s ability to push his body to new limits and adapt to diverse roles has become a noteworthy aspect of his career, earning him praise for his commitment to the craft and his ability to surprise audiences with each new appearance on screen.
It was a challenge to put his body into inhuman proportions.
Zac Efron has tackled his most challenging role yet. He’s playing Kevin Von Erich, a wrestler with a complicated family story, in his newest movie, The Iron Claw. The film looks at the ideas of being a strong man and the difficulties that come with it.
To play the part, Efron had to get more muscular, and the results are really impressive. In the movie, you’ll see him in amazing physical shape. Efron worked really hard to get his body in top form, and now he’s sharing how the movie made him think about his own body and what it means to be a man.
He thinks the definition of masculinity is always changing. It’s ever evolving, and this story drew on a specific type of masculinity that he felt he could identify with. It was something that, for some reason, was close to him. There have been various times in his life, whether it’s for a role or even just for himself, where he’s been driven to push his physicality to different inhuman proportions, and it’s taken a hold at times.
There was one more experiment with his body.
Zac Efron, the star of High School Musical, recently underwent a significant transformation for his latest movie, marking his most dramatic body change. But also, one of his body transformations was dedicated to getting in shape for the 2017 film Baywatch.
In addition to adhering to an intense training regimen, Efron made notable changes to his dietary habits. He transitioned from a vegan diet to adopting intermittent fasting, a practice that involves consuming two meat-heavy meals within a specific time frame.
Opening up about this shift, Efron explained that time, “I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way.”
In the morning, after some cardio exercise, he broke his fast around 11 am with bone broth soup, vegetables, and “clean proteins” like elk and chicken. For the second meal in the evening, he had more meat and a healthy carbohydrate like sweet potatoes or quinoa.
Now, he can eat organ meats again. He says that he likes liver and onions. Since Baywatch, Zac changed many habits to get in shape more healthily.
He had trouble sleeping and depression because of the daily regime.
Jeremy Allen White, Efron’s co-star in The Iron Claw, praised Zac’s dedication to his work. Jeremy mentioned to Esquire, “Zac’s a maniac. He’s so focused and knowledgeable on training, diet, all that.”
Efron changed his habits after going through a big body transformation for Baywatch, which was tough both physically and mentally. He started having troub
The body looked perfect but the health was messed up.
During the time of Baywatch, Efron was taking diuretics, overtraining, and eating the same three meals every day. He wasn’t getting enough sleep — even if filming stopped at midnight, he would still wake up at 4 am to train.
Something about that experience burned him out. He had a really hard time getting back on track. They said it was because he took too many diuretics for too long, and it messed something up. After finishing filming, Efron took a break from acting and purposely let himself get out of shape for the first time.
Having a healthy body doesn’t necessarily equate to engaging in intense and rigorous training. Contrary to popular belief, maintaining good health involves a balanced and holistic approach that includes proper nutrition, sufficient rest, and overall well-being.
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