Struggling with tired eyes, blurry vision, or screen fatigue? Nature might have just the thing you needâand itâs probably already in your kitchen. Meet parsley, a fresh green herb thatâs not only great for flavor but also for your eye health.
Why Parsley?
Parsley is packed with vitamin A, vitamin C, and antioxidants like lutein and zeaxanthin, which are essential for keeping your eyes sharp and protected from age-related damage. These nutrients help reduce inflammation, fight free radicals, and support the health of your retina.
This simple parsley drink can easily become part of your daily wellness routineâand your eyes will thank you for it!
đż Parsley Vision Drink Recipe
Ingredients:
- A handful of fresh parsley
- Juice from 1 lemon
- 1 cup of water (lukewarm or room temperature)
- 1 tsp honey (optional, for taste)
Instructions:
- Wash the parsley thoroughly.
- Chop it and add it to a blender with the lemon juice and water.
- Blend well until smooth.
- Strain if desired, then add honey if you like a sweeter taste.
- Drink once a day, preferably in the morning on an empty stomach.
What It Can Help With
- Reduces eye strain and dryness
- Supports clearer, sharper vision over time
- Boosts circulation and nutrient flow to the eyes
This isnât a miracle cure, but many people feel a noticeable difference after a few weeks of consistent use. Plus, itâs a great way to boost your overall health with clean, natural ingredients.
A Few Extra Tips
- Rest your eyes from screens every 20 minutes.
- Eat more carrots, spinach, and eggsâtheyâre great for your vision.
- Stay hydrated and sleep well to reduce eye fatigue.
Give your eyes the natural care they deserveâwith a daily cup of parsley goodness!
Kevin Durant Says There Were âBetter Candidatesâ for Olympic Roster Than Caitlin Clark
During a recent appearance, Durant stated, âI think sheâs going to definitely be on one of these teams going forward but right now, there were better candidates out there.â
NBA champion Kevin Durant supports USA Basketballâs choice to not include Caitlin Clark on their squad for the Olympics.
During a conversation with the Wall Street Journalâs Emma Tucker at Journal House during The Cannes Lions Festival, Durant, 35, stated there were âbetter candidatesâ for the roster. The 22-year-oldâs exclusion from the womenâs basketball team competing in the 2024 Paris Olympics sparked intense debate among fans and analysts.
When questioned about the Indiana Fever rookie, the Phoenix Suns player stated that he believes there are still âproper steps youâve got to take in our world to be considered an Olympian.â
Durant said, along with his Boardroom colleague Rich Kleiman, âI think sheâs going to definitely be on one of these teams going forward but right now, there were better candidates out there.â
WNBA players Diana Taurasi, Brittney Griner, Sabrina Ionescu, and Kelsey Plum have all been chosen for Team USAâs 2024 squad.
In addition, he expressed admiration for the WNBA and their efforts in âshowcasingâ the first overall pick. She is being brilliantly showcased by the WNBA. Every other day, I watch her games on ESPN,â Durant remarked.
âI see her in conversations about whatever topic theyâre discussing; thereâs a lot of discussion about the game right now, so thatâs good too,â
LeBron James, Steph Curry, and Durant, who will play for Team USA in Paris, said that Clark should âcontinue to keep showing up every dayâ as she adjusts to life in the NBA.
He mentioned Las Vegas Aces two-time MVP Aâja Wilson when he said, âI think as she continues to keep getting better as a player, her production on the court gets better, then the league will grow along with some of the other women who are coming in.â
Durant continued, âThere are just so many amazing players in our league that Caitlin has helped bring attention to, and that will help the league grow over time.â
Speaking to reporters on June 9, Clark expressed her satisfaction with the selection following the unveiling of the Olympic roster.
According to ESPN, Clark stated, âIâm excited for the girls that are on the team.â âI am aware that this is the worldâs most competitive squad, and I also understand that my inclusion on the team or exclusion from it might have happened in either scenario. I will be cheering them on to the gold. It will be enjoyable to watch the Olympics because I grew up watching them,â the Fever guard added.
To be honest, Iâm not disappointed. Itâs a dream, but it offers me something to strive for. I hope to be able to visit there someday. Itâs just a bit more motivation, in my opinion. You recall that. Hopefully, I can be there when the next four years roll around.
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