Have you noticed a white half-moon shape at the base of your fingernails? This feature, known as the lunula, is more than just a natural design—it’s a vital part of your nail and can provide important clues about your health.
The term “lunula” comes from the Latin word for “little moon,” and in many traditional health practices, including Chinese medicine, it’s used as an indicator of overall wellness. Changes in the lunula, such as its size, color, or disappearance, can reflect shifts in your health status. Interestingly, when health improves, the lunula tends to return to its normal appearance.
What Does the Presence or Absence of Lunulae Say About Your Health?
According to medical experts, having eight to ten clearly visible, milky white lunulas on both hands is a sign of good health. The brighter and more defined the lunulas, the stronger your health.
Typical Lunulas
People with healthy, white lunulas tend to have strong immunity, good overall health, and higher energy levels. A reduction in the size or number of lunulas, however, may indicate a decline in these areas. If the lunula is only visible on your thumbs, it could suggest physical weakness and a greater susceptibility to illness.
Missing Lunulas
The absence of lunulas (a condition sometimes referred to as “nolunula”) has been linked to various health concerns. Studies suggest it may be associated with conditions like iron deficiency, chronic kidney disease, depression, thyroid or pituitary disorders, and a potential deficiency in vitamin B-12.
If you notice changes in your lunula, it’s worth checking your vitamin B-12 and iodine levels, as well as having your blood pressure and thyroid function assessed. In short, your lunula can serve as an indicator of your overall health, and any significant changes should be taken seriously and verified by a healthcare professional.
Dolly Parton sings The Beatles’ song “Let It Be” with Paul McCartney and Ringo Starr — listen to it here!
After over 50 years in music, Dolly Parton is now a real rock star. The cherished country legend is finally putting out her long-awaited rock album called “Rockstar,” and she’s teaming up with some of the biggest names in music history to do it.
Dolly just released the latest single from her album, a cover of The Beatles’ timeless song “Let it Be.” Many have covered this beloved tune before, but this one is extra special because it features both living Beatles, Sirs Paul McCartney and Ringo Starr!
Few artists can bring together arguably the greatest band ever, but Dolly did it. Although Paul and Ringo have worked together occasionally, having them both on board is still a major achievement.
LONDON, ENGLAND – DECEMBER 12: Sir Ringo Starr and Sir Paul McCartney attend the Disney Original Documentary’s “If These Walls Could Sing” London Premiere at Abbey Road Studios on December 12, 2022 in London, England. (Photo by David M. Benett/Dave Benett/Getty Images for Disney+)
And if having two Beatles wasn’t enough, the song also includes Peter Frampton on guitar and Mick Fleetwood on drums, making it a truly star-studded recording.
The spiritual, gospel-inspired song is a great match for the 77-year-old country icon, and Dolly gives it her all in her performance — have a listen:
The song has received praise from both critics and fans of Dolly Parton and The Beatles.
One YouTube comment reads, “I got goosebumps from the first few words… by halfway through I was in tears! Thank you, Dolly, Paul, Ringo, and everyone involved in this incredible recording!”
Another comment says, “Great version of an iconic song by the legends themselves! A lively and powerful rendition. Thanks to all!!”
And another emotional comment reads, “No words… just tears… amazing… so much gratitude to these incredible legends for bringing this inspiring piece to a new generation. ‘Let it Be’ is exactly what this world needs right now.”
Blueee77 / Shutterstock.com
“Let it Be,” first released in 1970, remains one of the Beatles’ most cherished and inspiring songs. Although credited to Lennon-McCartney, Paul McCartney wrote it after dreaming about his mother, Mary Patricia McCartney, who passed away when he was 14.
Recorded during the band’s famous yet turbulent “Get Back” sessions, it served as the Beatles’ final single before their breakup in 1970. The song also lent its name to their last album, adding a bittersweet connection to the band’s farewell.
Dolly Parton’s album, Rockstar, is set to be released on November 17. She first hinted at making a rock album last year when she turned down her nomination to the Rock and Roll Hall of Fame. Dolly said she hadn’t “earned the right” to be inducted because she hadn’t made a rock & roll album yet.
“I hope the Rock & Roll Hall of Fame will understand and consider me again if I ever deserve it,” she wrote. “This has inspired me to finally make a rock ‘n’ roll album, which I’ve always wanted to do!” She also mentioned that her husband is a “total rock ‘n’ roll fan.”
Rockstar will have some new songs written by Dolly, but mostly it features covers of classic rock songs, often with the original artists joining in.
The track list includes:
- “Every Breath You Take” featuring Sting
- “Baby, I Love Your Way” with Peter Frampton
- “Heart of Glass” with Debbie Harry
- “Don’t Let the Sun Go Down on Me” with Elton John
- “Free Bird” with Lynyrd Skynyrd
Besides “Let It Be,” Dolly has released two other singles from the album: an original song called “World on Fire” and a cover of Queen’s “We Are the Champions”/“We Will Rock You,” which also promotes the 2024 Paris Olympics.
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