What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

YOU WON’T BELIEVE HOW THE ‘MELROSE PLACE’ HEARTTHROB LOOKS AT 62 – HIS GRAY BEARD WILL SHOCK YOU

A former “Melrose Place” star has surprised fans with new photos showing him with a gray beard and noticeable wrinkles. At 62, the actor, who was once a TV heartthrob, is now embracing the natural aging process. His recent look has gotten a lot of attention online, with many fans admiring his rugged, mature appearance.

This ’90s TV star was known for his good looks and charm. Fans have watched him grow over the years, but his latest transformation has caught them off guard.

From his early days on television to his current status as a silver-haired star, this actor’s journey is more fascinating than it seems.

The Rise of a TV Heartthrob

Born in Detroit and raised in northern California, the actor’s journey to fame wasn’t always glamorous. His mother, Kathleen, worked as a systems analyst. Despite her demanding job with early mornings and long hours, she made sure to teach her children the value of education and hard work. Her dedication laid the groundwork for the actor’s future success.

In 1984, by his early 20s, the actor got his big break when he landed the role of Rick Hyde on the daytime soap opera *Ryan’s Hope*. He played this role until 1987, earning an Emmy nomination and setting the stage for his future in entertainment.

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The following year, he landed another role as Gregory Prince III in an episode of *ABC Afterschool Specials*. This teen drama series often tackled social issues of the day.

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This role made him a major TV star and turned him into a heartthrob of the ’90s. His portrayal of a tough, motorcycle-riding contractor won over many fans and made him one of the most recognizable faces on television.

As time has passed, the actor has grown from a youthful heartthrob into a mature figure in Hollywood. The days of the clean-shaven, charming Jake Hanson are long gone.

Unlike some actors who try to fight aging, this actor has fully embraced it. Now, he sports a full gray beard and natural wrinkles, giving him a distinguished look that shows his life experience and wisdom.

His recent photos have stirred a lot of attention online. Fans have reacted with admiration, praising his natural and elegant appearance on social media.

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People were surprised and impressed when they saw his recent photos. One person on Instagram said, “He sure is a handsome man,” and another shared their love for “Dynasty,” saying, “How obsessed I am with ‘Dynasty’ and you all.”

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Fans noted how his charm has lasted over the years. One commented, “Most handsome man in Hollywood. I watched you on ‘Melrose Place’ and kept watching because of you. You were very attractive then, and you still are. You’ve aged gracefully.”

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Another fan simply said, “Handsome man, omg.” On X (formerly Twitter), a user expressed their amazement, writing, “So Grant Show is 62 years old and still looks like this?!???”

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Comments like “Grant looks stunning with a gray beard” and “He has aged gracefully” show that people appreciate how he has embraced aging naturally and feel it has only enhanced his appeal.

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Six months later, they met again in Vancouver, and this time their bond grew stronger. They started as friends, and after about eight weeks of dating in Los Angeles, they became a couple.

A year later, they got engaged and had a one-month engagement before marrying in a rustic California ceremony on August 18, 2012. Besides acting, LaNasa is a former ballet dancer and choreographer.

She had a successful Hollywood career with roles in movies like “Alfie” (2004), “Valentine’s Day” (2010), and “The Campaign” (2012). On TV, she starred in the NBC sitcom “Three Sisters” (2001) and the drama series “Deception” (2012) as the glamorous socialite Sophia Bowers.

Their relationship quickly became a significant part of his life. The actor often talks about LaNasa with great love. She once compared her to his caring grandmother, Blanche, who played a key role in his upbringing.

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Got it! If you have any more details or need anything else, feel free to let me know.

In 2013, almost a year after they got married, the actor and his wife were trying to start a family. He mentioned, “We are working on it — practice, practice, practice.” They knew it might be a bit tricky because of their age, but they were determined to make it happen.

Despite his character Spence Westmore on “Devious Maids” dealing with romantic issues, the actor joked that they were keeping their marriage exciting both inside and outside the bedroom.

He said that they did everything together, from playing golf to shopping, and highlighted how important it was to keep the romance alive in their relationship.

Their efforts paid off when they had a baby girl, Eloise McCue Show, in March 2014. They were thrilled and said, “We are truly blessed to have such a healthy and beautiful baby girl.”

The actor, producer, and director has continued to work while balancing his family life. His most recent role was as Blake Carrington on the TV show “Dynasty,” which aired from 2017 to 2022.

At 62, he still cherishes his past role. He recently reunited with his former “Melrose Place” co-stars — Daphne Zuniga, Laura Leighton, and Courtney Thorne-Smith — to look back on their time together on the show.

The reunion took place on the “Still The Place” podcast, where the former “Melrose Place” stars looked back at their time on the show. They shared cherished memories, talked about how “Melrose Place” affected their lives, and reminisced about the strong connections they built while working together.

The actor talked about how playing Jake Hanson made him famous and helped him make lifelong friends. He and his former co-stars shared laughs and fond memories, showing how strong their bond was from their time on and off the “Melrose Place” set.

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