Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
From Heartthrob to Unrecognizable: The Stunning Transformation of a TV Star
David Caruso: From TV Heartthrob to a Changed Face
David Caruso is a name that resonates with many television fans, particularly those who followed the small screen in the ’90s and early 2000s. Known for his compelling performances and memorable roles, Caruso’s career has seen both significant highs and challenging lows.
Early Life and Career Beginnings
Born on January 7, 1956, in Forest Hills, Queens, New York, David Caruso faced early adversity following his parents’ divorce, which left his mother to raise him alone. Despite these challenges, Caruso’s determination and passion for acting set him on a path toward success.
He started his acting career with small roles in television and film, appearing in shows like Hill Street Blues and movies such as First Blood (1982) and An Officer and a Gentleman (1982). Though his roles were modest, they helped build his reputation as a dedicated and passionate actor.
Breakthrough with NYPD Blue
In 1993, Caruso landed a pivotal role as Detective John Kelly in the acclaimed TV series NYPD Blue. The show’s success catapulted him to stardom, and his portrayal of the gritty detective earned him a Golden Globe Award. However, Caruso’s time on the show was short-lived. After just one season, he left the series due to disputes over his salary and the show’s management, a move that sparked controversy and led to a decline in job opportunities.
Challenges and a Comeback
Post-NYPD Blue, Caruso’s transition to film met with limited success. Movies like Jade (1995) and Kiss of Death (1995) did not resonate with audiences, making it difficult for him to regain his previous momentum.
However, in 2002, Caruso made a notable comeback with the role of Horatio Caine in CSI: Miami. The character became iconic, known for his memorable catchphrases and cool demeanor, and the show ran for ten successful seasons, cementing Caruso’s status in television history.
Changes in Appearance
Fans may notice that David Caruso looks different today compared to his earlier years. While aging naturally affects everyone, including Caruso, other factors might contribute to his altered appearance. After retiring from acting post-CSI: Miami, Caruso has embraced a quieter lifestyle, which may have influenced his physical look.
There are no reports of health issues or personal struggles, suggesting that any changes in his appearance are likely due to the natural aging process and his more relaxed lifestyle.
Legacy and Reflection
David Caruso’s acting career is a compelling story of highs and lows. From his breakthrough role in NYPD Blue to his revival with CSI: Miami, he has left a lasting impact on television. Despite a lower public profile in recent years, his work remains highly regarded by fans around the world.
Caruso’s journey highlights the unpredictable nature of success in the entertainment industry and the potential for a comeback through dedication and talent. His legacy as an actor endures, even as he now enjoys a more tranquil life.
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