Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
“This Woman Had 4 Kids,” Blake Lively Shocks People in a Skin-Tight Suit
Blake Lively recently captivated audiences with her stunning post-maternity figure, making a striking appearance in a form-fitting outfit that highlighted her impressive physique. Fans and fashion enthusiasts alike were astounded by Lively’s shape.
Blake Lively arrived at the Deadpool & Wolverine premier.
Blake Lively made a stunning entrance at the world premiere of her husband Ryan Reynolds‘ latest film, Deadpool & Wolverine. Embracing a theme that paid tribute to his character, Lively wore a Versace bodysuit. The striking red outfit featured long sleeves and an off-the-shoulder design, embellished with intricate patterns, perfectly capturing a superhero essence.
She complemented her bold look with a high ponytail, adding a sophisticated touch. Lively’s choice of attire not only celebrated the film but also demonstrated her flair for fashion and ability to stand out on the red carpet.
Fans of the movie speculated the same thing.
Fans of the movie speculated excitedly after seeing the trailer, which features a mysterious Lady Deadpool character fully clad in a red suit. The character’s blonde hair and the red-and-black suit matching Deadpool’s sparked curiosity about the actress behind the mask.
Blake Lively’s choice of outfit at the premiere, reminiscent of the Lady Deadpool costume, fueled fan theories that she might be the one playing the enigmatic role.
Fans were astonished by her looks.
Fans were shock by Blake Lively’s appearance. Comments flooded social media, with one fan exclaiming, “Blake looks amazing, this woman had 4 kids!” Another humorously remarked, “Blake looks amazing! But after four kids, how does she go to the bathroom?” referencing her sleek, one-piece suit. Admirers continued to express their awe, with one stating, “Blake Lively is so insanely perfect and beautiful.”
Her red carpet look not only showcased her incredible post-maternity physique but also left fans in awe of her elegance and beauty.
In a stunning display of grace and confidence, Salma Hayek, 57, was recently hailed as the epitome of elegance at a high-profile event. Proudly embracing her natural gray hair, the actress captivated onlookers and fans alike, redefining beauty standards with her timeless charm.
Leave a Reply