Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Mom Influencer Names Daughter After Disney Character—See Why the Internet Can’t Stop Talking
Choosing a name for your child is a big deal. The name you pick can shape how people see them and how they are treated for their whole life. While many parents go for classic names like Elizabeth or William, some are picking more modern or unusual names. Recently, a social media influencer named her daughter after a Disney character, and people online have mixed feelings about it.
Indy Clinton is an Australian fitness and lifestyle blogger with over 600,000 followers on Instagram and TikTok. She lives in Sydney with her husband, son, and daughter. When her daughter was born last year, her fans were excited. However, some people questioned her choice of name when she revealed that she named her daughter after a Disney character. In the end, she chose the name Bambi, even though she originally considered Paloma, which means Dove in Spanish.
Indy is no stranger to unique names—her son’s name is Navy. But the name she chose for her daughter, Bambi, surprised many fans. Indy shared, “We were set on calling her Paloma at first. That was her name, and nothing was going to change that. But one night, while reading a book to Navy, I suddenly thought, ‘What about Bambi?’ And from then on, it stuck.”
The story of Bambi is both heartbreaking and uplifting. It’s about a baby deer whose mother dies, and after a few tough moments, the story turns into one of friendship and adventure.
Unsurprisingly, fans were divided over the name choice. Some questioned Indy’s decision, with one person commenting, “Imagine being an adult named this. These baby names are mad these days.” Another person wrote, “Are you naming humans that will be adults one day? Or kittens?”
A third person thoughtfully pointed out, “Kids can be cruel. A unique name isn’t something to shy away from, but a name tied to a character might not be ideal for your child.” They added that being named after a Disney character in middle school could be challenging.
Alternatively, some fans defended Indy’s choice. “People need to shut it. She can name her baby anything she wants. I think it’s adorable,” wrote one supportive follower. Another added, “Congratulations! It’s a wonderful name for your baby.”
“So happy, love the name,” a third person commented.
Indy explained that she’s always loved the story of Bambi, even as a little girl. Seeing her daughter’s “sweet, curious nature, and big brown eyes” made the name feel like a perfect fit. She also noted that while opinions are split, “unique names are the new trend.”
Interestingly, Bambi is derived from the Italian word “bambino,” which means child or baby. In the Disney film and books, Bambi is a male character. This creative choice might make Bambi a popular gender-neutral name in the future. For example, reality star Molly-Mae Hague also named her daughter Bambi, though it’s unclear if she chose the name because of the Disney character or simply because she liked it.
Interestingly, Bambi isn’t the only Disney character whose name has become popular for real-life people. Several Disney characters have everyday names. For instance, the dog from *The Little Mermaid* is named Max. Additionally, many characters from *Frozen* have names that are common in Scandinavia. Elsa, for example, is often short for Elizabeth, and Olaf means “heir” in Scandinavian languages.
*The Princess and the Frog* is a heartwarming story about a Black woman named Tiana who works hard to achieve her dream of opening a restaurant, despite the challenges she faced growing up. Interestingly, according to Babynames.com, the name Tiana has Slavic origins. Regardless of its roots, Tiana has been a popular name in the U.S., consistently appearing in the top 1,000 baby names since the 1970s.
Aurora is a Latin name that originally referred to the “Roman Goddess of the Dawn.” It’s a beautiful name that symbolizes powerful feminine energy and the splendor of the night sky.
Merida is another Disney character with a name that works well in real life. The character herself is Scottish, but the name Merida is thought to have Celtic or Spanish origins.
Chip is the name of a charming and lovable chipmunk, as well as a little boy turned into a teacup in *Beauty and the Beast*. It’s an English name derived from Charles but isn’t as popular today. Despite this, Bambi, which is becoming a popular choice for baby girls, is seen as a gender-neutral name.
Indy, known for being a super mom, announced her third pregnancy just months after Bambi was born. As a social media influencer, she skillfully balances her roles as a mother, wife, and a role model for women everywhere.
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