What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

Meet Kylo, the rescue doggie who feels so grateful for being saved from a shelter, he just wants to snuggle and hug his human mom the moment she steps into their house. “As soon as I sit down to take off my shoes he climbs into my lap to be held,” Meghan Sweers, Kylo’s new owner, told The Dodo. “If I don’t sit down for our cuddle time he follows me around with the saddest most pathetic look on his face until I give in and hold him.”

But it wasn’t always like that – when he was just 10 months old, Kylo was surrendered to the shelter, and, once pulled away from it, spent ages at a foster home with no one showing interest in the goofy dog – until Sweers and her husband showed up.

Kylo’s first night at their home went absolutely perfect. “He crawled into my lap, tucked his head under my chin, and started snoring like a chainsaw,” Sweers said. “From that moment my husband and I knew he was staying with us!”

Kylo the hugging dog is so grateful for finding a loving forever home, he gives love to everyone he meets now. “He wins people over a bit forcibly… by climbing into their lap and falling asleep.”

More info: Facebook (h/t)

Meet Kylo, the rescue who can’t stop hugging his owner for saving him

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

Every day when she enters the house, Kylo demands some snuggles and hugs

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

“As soon as I sit down to take off my shoes he climbs into my lap to be held”

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

“If I don’t sit down for our cuddle time he follows me around…”

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

Meghan Sweers rescued the doggie from a shelter a year ago, when he was 10 months old

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

Kylo the hugging pibble has been particularly attached to her ever since

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

“He wins people over a bit forcibly… by climbing into their lap and falling asleep”

Dog Rescued 1 Year Ago Still Continues To Hug His New Mom Every Day She Comes Back Home

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