There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Man Kept Hearing Strange Noises Under Driveway, Look What He Found Inside.
Simon Marks, a 37-year-old man, made an interesting discovery. Stated differently, he’s been living in the same house for a long, but he just recently came to terms with the fact that he didn’t know what was hidden in the house he’d bought a few years earlier.
One day, while trying to park his car, he came upon what he believed to be a flowerbed. The wheels on his car got stuck, and he heard strange cracking noises coming from the driveway.
“Well, this day couldn’t get any worse,” he thought to himself.
When Marks knelt down to look into the issue more thoroughly, he saw that the driver had given way because the stones in the driveway had broken. An astounding discovery was made audibly by the sound of the pavers shattering.
Once all the dirt had been removed, he discovered a piece of metal underneath. Uncertain of what might be beneath the driveway, Marks grabbed onto the metal piece and tried unsuccessfully to pull it out. Then he turned back to investigate the mysterious object further.
He didn’t know what to do next, so he called his father for help. When they worked together, they were able to clear away a significant amount of dense muck, eventually exposing an aperture. Curious to explore where the rusty, rusting ladder would lead them, the two men climbed down.
“My dad saw it and knew right away that it was an air raid shelter,” Marks remembered.”We found that there are a lot in this area after browsing on Google.”
It appeared that the shelter they discovered in Marks’ garden was built during World War II.
As per Marks, “the previous owner had to have been aware of its existence and had to have filled it in during the construction of the house and garden.”
These shelters were designed to protect civilians from bombing during the conflict. They are said to have been invented by a man named Sir John Anderson.
Bricks have been used to close off a wall. We don’t know, but I’m 99 percent positive that we won’t find any more chambers. According to Marks, they might have bricked up one of the walls to create way for the foundations when the house was built.”If that’s the case, we’ll just have to leave it,” he said.
His discovery was caught on tape, and his story quickly spread throughout the world.
Marks and his father plan to renovate the shelter because they view it as an important historical landmark. They argue that although if that period of history is behind us, it shouldn’t be disregarded because it offers us a window into earlier eras.
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