There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Uncover the Mystery: The Antique Hand Well Water Pump
Envision entering your grandmother’s backyard and encountering something ancient, corroded, and immensely captivating. You find yourself staring at this strange device and asking yourself, “What in the world is this?” Nevertheless, you are not alone in your curiosity, my fellow adventurers. Even with the combined power of the entire internet, the mystery behind the old cast iron hand well water pump remains rather enigmatic.
But do not worry! I’m here to explain this historic gem in simple, down-to-earth terms. Imagine a time when high-tech devices and contemporary faucets were only dreams. Rather, they depended on a dependable ally that stood tall in their backyard: the hand well water pump. This robust marvel with a rusty tint was the key to getting water that could sustain life.
An Iron-Forged Hero
Why is this artifact so unique? Let me now present the main attraction: a hand well water pump made of strong, long-lasting cast iron. Our grandparents had faith in this super hero stuff to make something that would endure a lifetime.
Imagine being able to easily turn a handle up and down. Man and nature alike are quenched as this miraculous device quenches their thirst with every movement, drawing water from a deep subterranean well.
The Everlasting Water Source
Take a trip back in time to when electricity was only a pipe dream. As the most dependable source of water, this hand well water pump was essential to the survival of innumerable villages. It was like having your very own hydration genie right at your fingertips, without the need to rub any lamps.
This little pump was a lifesaver—it could be used for anything from irrigating crops to filling tubs for opulent soaks to simply quenching your thirst on a steamy summer day. It served as a monument to our predecessors’ inventiveness and practicality in using the life-giving water that nature had given them.
The Lost Story
Few people in our contemporary world—powered by the all-powerful Google—are aware of this marvel of cast iron. It functions as an enigmatic historical code that only a small number of history buffs can decipher. But isn’t that what makes it so lovely? There are legends associated with this pump that date back to a time when laboring humans painstakingly extracted water from the Earth’s interior.
So, the next time you find one of these amazing artifacts in your grandmother’s backyard, stop and enjoy it. Go back in time and recognize the tenacity and resourcefulness of our forebears. Allow this brief historical account to serve as a reminder of the progress made in our quest to understand the power of water.
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