Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Sister of Michael Jackson imitates her famous sibling.
American musician and icon Michael Jackson, who passed away in 2009 and altered pop culture history, was renowned for altering his looks. He had a strong interest in cosmetic surgery.
He allegedly received at least a dozen plastic procedures to alter the appearance of his lips, cheekbones, chin, and eye incisions, according to several surgeons. Although he hardly ever appeared in public without a mask in the last two years of his life, many people thought that plastic surgery had damaged his nose.
Jackson himself refuted claims that he underwent cosmetic surgery. He undoubtedly underwent surgery after suffering a nasal fracture. He allegedly transformed his look as a result of a skin condition. The musician’s younger sister Janet Jackson appears to have taken over as his replacement at this time. Fans were shocked to see her at the «Bal de la Rose» event after a long absence. First off, Janet doesn’t appear to be 56 years old. Perhaps the cause is not just genetics, but also the facelift of a seasoned expert.
Second, Jackson’s nose is considerably smaller than it was previously, and the incision around his eye has changed somewhat. Her skin tone has also lightened. But it could only be a carefully designed foundation. In any event, she resembles her deceased sibling in a startling way, according to online users.
Although Janet Jackson was not drawn to the entertainment industry as a youngster, she was forced to pursue it since her father made all of the decisions. She made her stage debut at the age of seven in Las Vegas alongside her siblings and went on to feature in various TV shows. She issued 11 albums, the most recent of which, Unbreakable, came out in 2015. She wed musician James DeBarge when she was 18 years old, but the couple eventually divorced. After her third husband, a millionaire, gave birth to her kid and her second husband, a singer and dancer, divorced her in 2017, Janet was once more alone.
By the way, both during and after the birth of her son, Janet Jackson put on too much weight. She did, however, reduce 50 kg, and now her weight is back to normal.
She had plainly undergone plastic surgery in addition to other alterations. The important point is that Janet does not enjoy it as much as her well-known brother.
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