Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
BRIDE KICKS HOMELESS MAN OUT OF HER WEDDING UNTIL HE STARTS SINGING A SONG THAT ONLY SHE & HER DAD KNEW.
The ballroom shimmered, a testament to months of meticulous planning. Crystalline chandeliers cast a warm glow on tables laden with floral arrangements, each bloom a perfect testament to the bride’s vision. Jessica, radiant in her designer gown, felt a thrill course through her. This was it. The wedding of the century.
But as the guests began to arrive, a wrinkle appeared in the otherwise flawless tapestry of her day. A security guard approached her, his face a mask of polite concern. “Ma’am, there’s an elderly gentleman at the entrance. He insists on seeing you, but… well, he doesn’t quite meet the dress code. And, if I may be frank, he seems… unkempt.”
Jessica sighed. Of all the days for a complication. “I don’t know any elderly gentlemen,” she said, her voice laced with annoyance. “Please, just have him removed. I don’t want anything to disrupt the reception.”
The security guard nodded and turned to leave. Jessica watched as he approached the entrance, her eyes narrowing as she spotted the man in question. He was old, his clothes worn and patched, his hair a tangled mess. He looked, frankly, like a homeless man. A wave of disgust washed over her. She couldn’t have that at her wedding.
“Please, take him away before my guests smell that stench,” she instructed, her voice clipped.
The old man tried to speak, to explain, but the security guards, ever efficient, quickly escorted him away. Jessica dismissed the incident, focusing once more on the festivities.
Later, as the band took a break and the guests mingled, a hush fell over the room. A lone figure had taken the stage. It was the old man, the one she had dismissed so readily. He held a microphone, his posture surprisingly dignified. Before Jessica could react, he began to sing.
The melody was haunting, melancholic, and achingly familiar. It was a song her father used to sing to her, a song he had written himself. A song only she and he knew. He had sung it to her just weeks before he died, when she was seven years old, a song about a little girl and her dreams.
Jessica froze. The blood drained from her face. The room seemed to fade away, replaced by the memory of her father’s warm smile and the sound of his gentle voice singing that very song. Tears welled in her eyes, blurring her vision.
As the last note faded, the old man lowered the microphone and stepped towards her. He stopped a few feet away, his eyes, surprisingly clear and intelligent, fixed on hers.
“Hello, Jessica,” he said, his voice raspy but kind.
Jessica couldn’t speak. She could only stare at him, her mind reeling.
“I know it’s been a long time,” he continued. “I’m… I’m your grandfather.”
The room gasped. Murmurs rippled through the crowd. Jessica’s mind raced, trying to reconcile the image of the disheveled old man with the grandfather she barely remembered. Her father had spoken of him occasionally, a man who had left their family when Jessica was a baby. A man she had thought was dead.
“Your father… he loved this song,” the old man said, his voice thick with emotion. “He sang it to you every night. He told me… he told me to sing it for you on your wedding day.”
Jessica’s tears flowed freely now, a mixture of grief and disbelief. She had never known her grandfather, had never even thought about him. And yet, here he was, on her wedding day, brought to her by a song from her father, a song that unlocked a flood of memories she hadn’t realized she had.
She rushed forward, throwing her arms around him. He was thin, frail, but his embrace was warm and strong. “Grandpa,” she whispered, her voice choked with tears.
The wedding of the century had taken an unexpected turn. It wasn’t just a celebration of her union with her fiancé; it was a reunion, a rediscovery of a lost part of her family. The old man, the one she had dismissed as a vagrant, had brought her a gift more precious than any diamond, a connection to her past, a reminder of the love that had shaped her. And as she stood there, in the arms of her grandfather, surrounded by the whispers of her guests, Jessica knew that this was the most meaningful, most unforgettable moment of her life.
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