Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Mother begs people online for help after finding mysterious ‘coffee grounds’ in daughter’s bedroom

When we are doubtful about something, sure enough, most of us turn to the Internet to seek answers.

When a mom named Kelli Tarin spotted strange droppings at her daughter’s bedroom, she was left puzzled. As she had no idea what those droppings that kept appearing over and over again might be, she turned to the Facebook group Homemaking Tips and asked if anyone has ever seen anything similar.

She explained that she and her family moved into a new home in Texas and both she and her landlord turned to every pest control business they could think of, but no one was able to identify the droppings.

“Anyone know what this could be? I have found two piles of these. Only in my daughters room. I clean it almost every day. This Is something that happened QUICK,” she wrote alongside a photo of a pile of what she described as looking like “coffee grounds.”

Facebook/Kelli Tarin

Many were quick to share their theories. “I can’t really tell but I’m being so honest if there little ‘flying ants’ their a type of termites. I had them in my first house as an ‘adult’ and they would pop up and I’d vacuum them, and then they’d pop right back up,” someone wrote.

Another person suggested it could be “rat poop,” and a third suggested placing a camera in order to see where those droppings were coming from.

Kelli explained that she had revised all of the Internet users’ suggestions, and it wasn’t any of the potential pests as she went through the list, which included mice, roaches, and bats.

“We called TWO pest control companies yesterday. Literally BOTH of them said they have never seen anything like this. Ever,” she wrote. “If it were terminates, they said the droppings or whatever they leave behind is completely different. What’s left behind is literally crunchy. Almost seed like. It’s very strange.”

Pexels

The mystery was finally solved when a comment under Kelli’s post caught her attention.

“I red [sic] a comment from someone that said their kids lavender bear busted opened and this was inside. Sure enough, when I picked up toys from here, there was a lavender blush [sic] bear in the pile.”

She was curious to take a peek inside her daughter’s bear through a hole she noticed. “I poured out the contents and these beads were inside!!!😂😂I have laughed for 30 mins. Imagine my relief.”

We are glad she has finally figured it all out and got rid of the strange droppings.

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