This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Detergent and Salt: The Dynamic Cleaning Duo
AuthorAvokadoReading4 minViews269Published by31.05.2024
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Do you ever find it difficult to remove stubborn stains or dirt from your home? You certainly didn’t expect our secret weapon, but we have detergent and salt combined! Although their dynamic pair may come as a surprise, together they are a formidable cleaning force. Let’s examine how you might take use of the amazing advantages of this peculiar combo in more detail.
1. Bid Farewell to Ugly Stains on Clothes
When you add a spoonful of salt to detergent, which is already a go-to for laundry care, its stain-removing ability increases dramatically! Salt works wonders as a mild abrasive to remove stains from cloth fibers. This concoction changes everything, whether it’s red wine, grass, or even blood. Just dab the liquid onto the stain, rub it in gently, and proceed with your regular washing. You won’t believe the amazing outcomes!
2. Easily Overcome Grease
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We all know that detergent works wonders to combat grease, but when combined with salt, the results are incredible! Salt’s abrasive properties make it easy to remove baked-on fat without harming your cherished equipment. With this potent combo, get ready to say goodbye to greasy pans, ovens, and stovetops.
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3. Replace Your Cutting Boards
Unpleasant odors and stains can occasionally cling to wooden cutting boards. But fear not! Take out the detergent and salt mixture, and you’ll have the answer quickly. Using this amazing mixture to scrub your cutting boards not only gets them clean but also removes stains and neutralizes smells. The scents of fish, onions, and garlic should disappear!
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4. Give Carpets and Rugs New Life
Pet stains, muddy footsteps, and accidental spills can cause serious damage to your carpets and rugs. But do not worry—the salt and detergent mixture will come to your rescue! These two strong ladies can remove those stubborn stains with ease. Simply brush the area with the mixture, vacuum or blot any leftovers. Your rugs and carpets will appear like new!
5. Restore the Glamor of Upholstery and Curtains
Light stains and a loss of luster can occur with drapes and upholstery over time. This is when the mixture of salt and detergent is useful. This miracle treatment will help you get rid of those annoying stains and brighten the cloth. Just don’t forget to check the fabric’s colorfastness with a patch test first. Prepare to be amazed by the change!
6. Unleash the Power of Grout and Tiles in Bathrooms
Are you experiencing headaches from mold, mildew, and soap scum in your bathroom? Rest assured, we have the ideal remedy: a blend of detergent and salt! These two can quickly put an end to your bathroom troubles. After applying the mixture and letting it set for a few minutes, use a brush to clean everything away. Prepare to be amazed by the immaculate, gleaming tiles that will transform your bathroom.
Finally, who would have guessed that salt and detergent, two everyday home objects, might be the ultimate cleaning superheroes? They are not only economical, but they also lessen the need for harmful chemicals, which makes them a green option. Thus, do not hesitate to use these potent components the next time you are faced with a challenging cleaning chore. They’ll improve the sustainability and efficiency of your cleaning regimen, leaving your house immaculate and you feeling successful.
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