This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
We Uncovered a Hidden Chamber While Remodeling, The Discoveries Inside Prompted Us to Relocate
When we discovered a hidden room in our newly purchased home, we never imagined it would change our lives. What we found inside forced us to move out, but it also led to an unexpected twist.
I never thought I would experience anything like a horror movie, but here I was. After years of saving, Jack and I finally bought our first house. I was thrilled and eager to start renovations, taking charge while Jack focused on work.
One Tuesday morning, while sipping coffee and scrolling through my phone, Carlos, our renovation crew leader, called me over. He had discovered a hidden door behind a section of the wall they had just torn down.
Curiosity piqued, I opened the door, only to be hit with horror. Inside was a closet filled with old clothes, covered in mold and crawling with insects. The stench was overwhelming. Shocked, I quickly shut the door and called Jack to come home.
When Jack arrived, I led him to the hidden room. His reaction mirrored mine as he realized we couldn’t stay in a house with such a dark secret. We spent hours packing essentials and making arrangements to stay with friends, uncertain about what the future held for us.
Living at our friends’ place felt like we were back at square one. I worried about what would happen to our dream home, and Jack worked late, feeling guilty about the situation. Eventually, after several pest control visits, we received a call that changed everything.
The pest control team had found a wooden box while cleaning out the hidden room. Inside were vintage pieces of jewelry. Excited but confused, we wondered why the previous owner had left them behind. After researching, we decided to sell the jewelry and use the money for renovations, transforming our nightmare into something positive.
Selling the jewelry turned into an adventure of its own. We visited various shops, learning that some pieces were quite valuable. The sale brought in more money than we expected, allowing us to renovate the hidden room and upgrade the rest of the house.
Weeks later, the hidden room became a cozy reading nook, and the rest of the house transformed with modern appliances and a beautiful back porch. On the day we moved back in, I marveled at how different the space was. To celebrate, we hosted a housewarming party, and our friends were amazed by the renovations. Jack praised my efforts in turning things around, and I felt a wave of pride.
Later, as we relaxed in our new reading nook, Jack joked about being grateful for a room full of bugs. I laughed, realizing that our journey had led us to something even better than we had originally dreamed. In the end, I knew we could face any surprise together. Looking back, I just hoped our next renovation would avoid any hidden horrors.
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